The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
Episodes
Mentioned books
Apr 18, 2024 • 32min
An Imperfect Chat About Men
Hugh, Ryan, and Josh discuss men's violence against women, highlighting the various forms it can take. They emphasize the need for open conversations and advocate for men to address this issue. The podcast sheds light on societal reluctance, disparities in perceptions of safety, and the importance of empathy and accountability in tackling violence against women.
48 snips
Apr 14, 2024 • 1h 27min
Fern Brady - Autistic in a Non-Autistic World
Scottish comedian Fern Brady discusses her recent Autism diagnosis in her 30s, sharing insights on living with Autism unknowingly for 30 years. She explores the challenges of being different without understanding why and reflects on the impact of her diagnosis on her life and relationships.
Apr 10, 2024 • 11min
IMPERFIX: Imposter Syndrome with Hamish Blake
Australian comedian Hamish Blake visits the podcast to discuss imposter syndrome and self-doubt. The conversation delves into vulnerability, self-doubt in work, and Hamish's insightful analogy. The episode offers a profound exploration of managing internal struggles and overcoming insecurities.
Apr 7, 2024 • 1h 33min
Sean Turnell - A Prisoner’s Guide to Life
Australian economist Sean Turnell, falsely imprisoned during a military coup in Myanmar, shares his harrowing ordeal in prison, including coping mechanisms, imaginative escapes in solitary confinement, acts of courage and compassion, and reflections on resilience and gratitude post-release.
Apr 3, 2024 • 23min
IMPERFIX: Jamila Rizvi on Living with a Brain Tumour
Writer and change advocate Jamila Rizvi shares her journey of battling a rare brain tumor, discussing surgeries, complications, and communicating with her son. The podcast explores topics like disordered eating, resilience, coping mechanisms, and the societal perception of mental vs. physical health.
Mar 31, 2024 • 1h 39min
Elizabeth Day - The Me-est Version Of Me
Author and podcaster Elizabeth Day opens up about her journey through infertility and IVF, the role of exercise in self-connection, and bonding over reality TV. The conversation is filled with vulnerability, love, and a lot of chat. A must-listen episode from 'The Imperfects' podcast.
4 snips
Mar 27, 2024 • 19min
IMPERFIX: Truth vs Harmony with Dr Em
Dr Em, an expert in Truth vs Harmony, discusses the battle between living truthfully or harmoniously. The podcast explores the impact on individuals and relationships, highlighting the importance of balance, assertiveness, and authenticity. Emphasizing the challenges faced by chronic people-pleasers and the power of speaking truth in relationships.
Mar 24, 2024 • 57min
Gary Barlow - The Pain Behind The Pleasure
Gary Barlow opens up about fame, jealousy with Robbie Williams, disordered eating, and the loss of his daughter. Reflects on happiness reuniting with bandmates and the emotional connection in music.
Mar 20, 2024 • 15min
IMPERFIX: Christian O'Connell's Panic Attacks
Explore Christian O'Connell's struggle with panic attacks, societal pressure, and seeking help. Learn about the toll of anxiety, the journey to rebuild his life, and the importance of sharing personal struggles for healing and empowerment.
Mar 17, 2024 • 1h 23min
Dr Emily - Social Anxiety, They’ve Got It Too
The podcast episode discusses social anxiety and how everyone experiences it at some point. Dr. Emily explores the fear of negative evaluation, safety behaviors, and navigating social interactions. The hosts share personal experiences and strategies for managing social anxiety without relying on alcohol.
