She Thinks Big with Andrea Liebross

Are you looking for ways to make your life easier? I know I always am.  I often say we need to make things simple, doable, and fun, and people ask me how to actually make that happen. In this episode, we are talking about the three stages you need to go through for this. If you follow this method, you will actually want to work on the goals and tasks that you’re constantly putting off. I promise that they won’t feel like such a chore anymore! If you want your to-dos to be a little easier and a little more fun, tune in to find out how to make it happen!  Get access to all my free downloads and productivity tips HEREI would love to connect on Facebook or  Instagram  Show notes available at www.andrealiebross.com/podcast20

Did you know that time off improves our focus, sleep, memory, and productivity? That’s right! It’s that time of year when kids are taking off for Spring Break, but guess what? We can use the break too! Today's episode is about the importance of rest and how you really have to slow down to speed up. In this episode, I’m explaining 12 reasons why I think rest is beneficial and giving you some tips on how to get some rest even if you think that you don’t have a lot of time. If you’re not making any time to rest and you find yourself constantly overbooking yourself, I think you will truly benefit from this episode. Get access to all my free downloads and productivity tips HEREI would love to connect on Facebook or  Instagram Show notes available at www.andrealiebross.com/podcast19

What do feelings have to do with anything? Today's topic is emotional growth. We’re going to talk about what feelings have to do with committing to growth and success. Our feelings are so important to pay attention to, so I really want to get into why that is the case.  I'm going to share with you five developmental stages of emotional growth that will help you become more motivated and understand what your feelings have to do with anything.  If you’d like to feel more in control of your emotions, be sure to tune in!  I would love to connect on Facebook or Instagram! Show notes available at www.andrealiebross.com/podcast18

Are you choosing your thoughts with intention? In this bonus episode, I am joined by Ellie Brown, and we are talking about putting on healthy blinders. This is the idea of focusing on one thing at a time and not allowing yourself to get distracted by your thoughts about anything else. We’re diving into how Ellie is able to really tune into her own thoughts, and how that ultimately leads to her results. She puts on her healthy blinders in order to do that. Sometimes we don’t even make the connection between how our thoughts and feelings affect our results. When you start to think more about this and your ability to choose your thoughts, you really can achieve anything. Ellie is a relentlessly driven woman who has never met a stranger. She has spent the past five years with Beautycounter where she focuses on educating people about the products we put on our bodies every day — offering solutions for clients, advocating for more health protective laws, and empowering women. If you want to get back in control of your thoughts and your results, Ellie has a lot of advice for you! I would love to connect on Facebook or Instagram! Show notes available at www.andrealiebross.com/bonuspodcast6

Do you believe in your ability to reach your goals and be the version of yourself that you want to be? If you don’t fully believe in yourself, we’ve got some work to do. Believing you can do something is just as important as taking the action to do it.  I am talking about belief work and belief plans in this episode. I explain exactly what I mean when I say belief work as well as how to do it and why it’s so important. If you need some help in this department, this one’s for you.  I would love to connect on Facebook or Instagram! Show notes available at www.andrealiebross.com/podcast17

Are you getting in the way of your own progress? I think we’ve all been there at one point or another. Today I am sitting down to chat with one of my clients, Cynde McInnis. Cynde and I are talking about her passion for whales (yes, you read that right), how she's turned that passion into a business and how coaching has impacted her life and business. She also talks about how being in a group coaching setting has given her exposure to a lot of different women with different ideas, all of which helped her grow within her business. Cynde runs The Whalemobile which is an educational enrichment program that uses a life-sized inflatable whale to cultivate the next generation of ocean advocates. The life-sized replica of a humpback named Nile becomes a classroom as students go inside to learn about how humans and whales are similar and different.  It’s a really interesting conversation. I wouldn’t miss it if I were you! I would love to connect on Facebook or Instagram! Show notes available at www.andrealiebross.com/bonuspodcast5

Do you know how to invest in yourself so you can grow, evolve and reach your infinite potential? We are talking all about investing in yourself in today’s episode. There was a time when I would rarely invest in myself, but when I transitioned from my old job to creating my own business, I realized that definitely had to change! That’s why I am teaching you how to invest in yourself, how to calculate the return you’ll get from your investment and why I think it’s one of the most important things you can do for yourself and your future. If you’re ready to start creating the future you want be sure to tune in!  If you are ready to invest in yourself, join me in the next round of Committed to Growth, my group coaching program where we change the way you think about things and provide tactics so that you can up level your business. If you would like to work with me directly inside CTG, visit www.andrealiebross.com/group-coaching to start the enrollment process. We kick it off on March 18th!  I would love to connect on Facebook or Instagram! Show notes available at www.andrealiebross.com/podcast16

Do you have someone to turn to outside of your family and friends when you need to get an opinion? Sarah Young and I are talking about why that’s such an important thing to have in this episode. In the time that she and I have worked together, she's gone through a lot of transitions. She switched jobs, got married and got a dog. Needless to say, a lot has been happening for her! As you're listening, I want you to recognize how coaching has helped her through those transitions and how in a group setting, she's learned that even though the women in the group are all from different industries, different ages and different stages of life, they all have so much in common and so much to learn from each other. Sarah is a high-energy technology sales executive who is on a mission to help socially impactful businesses thrive by achieving revenue targets.  She’s spent the past decade in high growth SaaS companies, serving in a variety of sales and sales leadership roles. When she’s not working, you can find her walking her puppy all over downtown, traveling, doing something active or trying a new restaurant. Tune in to hear Sarah’s story and learn more about why support is so important. I would love to connect on Facebook or Instagram! Show notes available at www.andrealiebross.com/bonuspodcast4

Who doesn’t want to commit to making more money? That’s right, today we are talking about money, money, money! I love money, and I know that might freak you out to hear. We’ve been taught that money is the root of all evil, but I don’t believe that! I think if you are an evil person and you have money, you are going to do evil things. I also think if you are an amazing person and you have money, you’re going to do amazing things.  We’re going to uncover all of that in this episode.  What's your money mindset?  Don't forget to download my FREE money beliefs assessment so you can make more money!  I would love to connect on Facebook or Instagram! Show notes available at www.andrealiebross.com/podcast15

Are you loving these bonus episodes? I love them because I get to relive working with these amazing women and hear their stories in their own words. Today I have the pleasure of speaking with Jessie Hillock.  Jessie Hillock M.A. CCC-SLP, CDP is the owner and founder of The Memory Compass LLC. The Memory Compass is a private practice specializing in services that empower families on their journey living with Dementia or Alzheimer’s through individualized Dementia Family Coaching, Therapy and Cognitive Wellness. Jessie is a speech-language pathologist with an area of specialty in cognitive-communication disorders of the geriatric population.  I want you to really listen to what she's saying when she talks about how coaching helped her move from narrow thinking to big thinking. It’s really valuable stuff and I don’t want you to miss it.  Sit back and relax as Jessie describes how she went from the very beginning of her business to where she is today and how that has also changed things in her personal life. I would love for you to join me in my masterclass on March 3rd or 4th – How to to Stop Stop “Shoulding” and Commit to Growth in Three Simple Steps, register now HERE.  I also would love for you to join me in the next round of Committed to Growth! This is my group coaching program where we change the way you think about things and provide tactics so that you can up level your business, just like we’ve talked about in this episode. If you would like to work with me directly inside my Committed to Growth group coaching program, it starts on March 18th. Visit www.andrealiebross.com/group-coaching to start the enrollment process. I would love to connect on Facebook or Instagram! Show notes available at www.andrealiebross.com/bonuspodcast3