

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Feb 16, 2025 • 28min
Recognizing and Healing Your Trauma Triggers
Are you tired of feeling stuck and unsure how to recognize and heal your past traumas?Discover your trauma triggers and take the first step towards a journey of healing and liberation.Learn how to identify and acknowledge your emotional pain, and understand how it's holding you back from living your best life.By the end of this video, you'll have a deeper understanding of your trauma triggers and be equipped with the knowledge to start your healing process.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES:https://thegreatnessu.com/courses💜 Enroll in Private Group Coaching:https://www.tguprivategroup.com/🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter

Feb 12, 2025 • 33min
The Unseen Struggle of Living With Anxiety
Are you tired of feeling anxious and unsure why you feel this way? In this video, I am diving deep into the hidden battles of anxiety, revealing the underlying causes and effects that no one talks about.I am shedding light on the often-overlooked aspects of anxiety that can hold you back from living your best life.Get ready to uncover the truth about anxiety and start your journey toward healing and recovery.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES:https://thegreatnessu.com/courses💜 Enroll in Private Group Coaching:https://www.tguprivategroup.com/🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter

Feb 9, 2025 • 22min
Heal Your INNER CHILD to Change Your FUTURE
Unlock the power of healing your inner child to create a brighter future for yourself. In this video, I'll explore how addressing past traumas can positively impact your present and future.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Feb 5, 2025 • 26min
Rewriting Your STORY: From Victim to SURVIVOR
Are you ready to transform your life and move from a victim to a survivor? This empowering video explores the powerful journey of rewriting your story and reclaiming your strength.
Learn practical steps to shift your mindset, overcome challenges, and embrace resilience.
It's time to take control of your narrative and become the hero of your own story.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Jan 26, 2025 • 21min
Find Clarity By Embracing Your Inner Truth
Are you tired of living a life that is not truly yours? Do you feel stuck in a cycle of self-doubt and fear? It's time to break free and embrace your inner truth!
In this powerful video, I will explore the concept of radical acceptance and how it can transform your life. Learn to let go of societal expectations and tap into your authentic self.
Discover the freedom that comes with being unapologetically you and living a life that's deeply aligned with your values and desires. Get ready to embark on a journey of self-discovery and empowerment!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Jan 22, 2025 • 8min
Feeling Undervalued? Learn To Love Yourself Unconditionally
If you feel undervalued, it's time to love yourself unconditionally. In this video, we'll explore the importance of self-love and provide tips to help you appreciate and value yourself. Embrace self-love today and start living your best life!📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses💜 Enroll in Private Group Coaching: https://www.tguprivategroup.com/ 🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter

Jan 19, 2025 • 31min
Break Free from Self Sabotage and Start Winning!
It's time to break free from the cycle of self-sabotage and unlock your full potential! Do you often find yourself standing in the way of your own success? Do you struggle with self-doubt, procrastination, and negative self-talk that hold you back from achieving your goals? In this video, I'll explore the common patterns and behaviors that lead to self-sabotage and provide practical strategies and mindset shifts for overcoming them. Learn to recognize and challenge your negative thoughts, build confidence and self-trust, and develop a winning mindset that will propel you toward success. Stop holding yourself back and start living the life you deserve!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Jan 15, 2025 • 10min
STOP Holding Yourself Back and GET What You Want!
Are you tired of holding yourself back from achieving your goals and living your desired life? Are you stuck in a cycle of self-doubt, procrastination, and negative self-talk? It's time to break free from these patterns and unlock your full potential! In this video, I'll explore the common ways we sabotage ourselves and provide practical tips and strategies to overcome them. Learn to recognize and challenge your negative thoughts, build confidence, and develop a growth mindset. Stop standing in your own way and start achieving your dreams today!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Jan 12, 2025 • 33min
Discover the Shocking SECRET to Creating Self-confidence
Discover the shocking secret to creating unstoppable self-confidence!
This video reveals what I call the Scales of Injustice, which keep you from creating self-confidence that will transform your life and make you unstoppable.
Get ready to unlock your full potential and become the best version of yourself!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Jan 8, 2025 • 25min
How To STOP Fighting in Your Relationships
Tired of constant arguing and fighting in your relationship? Want to know the secret to putting an end to fighting for good?
In this video, I'll explore the most effective strategies for stopping relationship fights in their tracks and building a stronger, more loving connection with your partner.
From communication techniques to conflict resolution methods, I'll examine the most common causes of relationship fights and provide practical advice on how to overcome them.
Whether you're struggling to connect with your partner or just want to improve your overall relationship dynamics, this video is for you. Get ready to transform your relationship and build a stronger, happier you!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter


