Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books
Apr 27, 2025 • 27min
Breaking Free From The Worst Day Cycle That Controls Your Life!
Are you tired of feeling stuck in a never-ending cycle of bad days? It's time to break free and take control of your life! Watch this video for tips on how to break free from the worst day cycle that's holding you back.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter
Apr 20, 2025 • 37min
7 Mind-Blowing Facts About Trauma You NEED to Know!
Discover 7 mind-blowing facts about trauma that you need to know! This video will shed light on important information about trauma and its effects on mental health.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter
Apr 13, 2025 • 24min
3 Hidden Keys to Finding Your TRUE Self in 2025!
Discover the three hidden keys to finding your true self and the real difference between your authentic self and your fasle self.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter
Mar 30, 2025 • 10min
Master Your Emotions And Break Free From Pain TODAY!
Learn breakthrough methods for mastering your emotions in this video. Discover if traditional therapy or coaching is best for you and helpful tips and techniques to take control of your feelings and improve your mental well-being.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter
Mar 23, 2025 • 13min
Why You Never Learned Your Own Boundaries Growing Up?
In this video, we explore why you never learned your own boundaries growing up and how this impacts your relationships now. Discover how to set healthy boundaries for yourself and improve your well-being.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter
Mar 16, 2025 • 30min
The Hidden Reason You Always Say YES
The inability to set healthy boundaries often stems from emotional neglect during our formative years, leading to challenges with personal development later in life. Understanding how emotional intelligence is not enough and emotional authenticity is crucial for healing from trauma and developing a stronger sense of self. Through self-love and conscious growth, we can learn to establish the boundaries we never had as children.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter
Mar 9, 2025 • 25min
How To Set Boundaries With a Narcissistic Mother
Feeling drained by a narcissistic mother? This conversation dives into the importance of setting and maintaining boundaries for emotional well-being. Discover practical strategies for effective communication and self-care. Learn how to clarify your needs, say no with confidence, and identify your personal values that inform your boundaries. From overcoming childhood patterns to reclaiming your sense of self-worth, take the first step towards emotional freedom and healthier relationships.
Mar 2, 2025 • 26min
What Nobody Tells You About Boundaries With Narcissists!
Are you tired of dealing with narcissists and feeling drained, manipulated, and disrespected? Setting boundaries is key to maintaining your emotional well-being and protecting yourself from their toxic behavior. In this video, I'll explore the importance of setting healthy boundaries with narcissists and provide you with practical tips and strategies to assert yourself without feeling guilty or anxious. Learn how to prioritize your own needs, communicate your limits clearly, and maintain a sense of self-worth when dealing with narcissistic individuals. Take back control and start setting boundaries today!📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter
Feb 23, 2025 • 1h 11min
The Connection Between Trauma and Love Addiction How To Break Free
Are you trapped in a cycle of love addiction caused by trauma? Do you constantly seek validation and attachment from others to fill a void within yourself? This video explores the complex and often painful world of love addiction and how it can stem from unresolved trauma. Learn how to recognize the signs of love addiction, understand the underlying causes, and discover practical strategies to break free from the toxic patterns that are holding you back. Take the first step towards healing and reclaiming your power.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses💜 Enroll in Private Group Coaching: https://www.tguprivategroup.com/ 🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter
Feb 19, 2025 • 11min
The Power of Saying No: A Lesson in Grief and Healing
Discover the liberating power of saying no and how it can be a game-changer for your mental and emotional well-being. Learn how setting healthy boundaries and prioritizing your needs can lead to a more balanced and fulfilling life. Get ready to break free from people-pleasing and start prioritizing yourself!📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses💜 Enroll in Private Group Coaching: https://www.tguprivategroup.com/ 🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter
