

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Jan 5, 2025 • 11min
Spark Connection With These Three Simple Gestures
Want to spark connection and reignite your relationship with three simple gestures? In today's video, I will share three easy ways to rekindle the spark and romance and save your relationship. If you have kids, these simple gestures will profoundly affect them. Your whole family will benefit.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Jan 1, 2025 • 11min
Do You Struggle to Say "NO"? TRY THIS!
Learn how to say no with confidence and assertiveness using these two simple yet powerful magic phrases! Are you tired of feeling guilty or anxious when saying no to requests? Do you struggle to set healthy boundaries with others? In this video, I'll show you how to use two easy-to-remember phrases to assert your "no" without feeling bad or apologizing excessively. Say goodbye to people-pleasing and hello to confident communication!📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Dec 29, 2024 • 17min
Uncover Your Relationship Style: Love Addict or Love Avoidant?
Uncover the surprising truth about your relationship patterns! Are you a love addict or avoidant in relationships?
Understanding your attachment style is the first step towards a healthier and more fulfilling love life. In this video, I'll explore the common signs and symptoms of love addiction and love avoidance and provide you with practical tips to overcome t
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Dec 26, 2024 • 14min
Is Your Partner An Emotionally Unstable Narcissist?
Is your partner showing signs of being an emotionally unstable narcissist or codependent? Watch this video to learn about the five signs of an emotionally unstable narcissist or codependent.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Dec 23, 2024 • 16min
Want to Give Great Advice? Just Follow These 3 Simple Rules!
Want to give great advice that's actually helpful and appreciated? In this video, I'll share three simple rules for giving advice so you can provide value and support to others without being pushy or judgmental. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Dec 20, 2024 • 23min
The Psychology Behind The Blame-Shifting Narcissist!
Do you ever wonder why Narcissists tend to shift the blame when things go wrong?
This video explores the psychological reasons behind the blame-shifting narcissist and what created their compulsion to always blame you.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Dec 16, 2024 • 1h 11min
What Creates an Avoidant & How To Help an Avoidant Heal
What creates an avoidant, and how to help an avoidant heal. In this thought-provoking video, watch as I delve deep with my client Christina as we uncover what created her avoidance and what steps she can take to heal. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Dec 13, 2024 • 7min
Is Your Chronic Lateness Tied to Unresolved Childhood Trauma?
Is your chronic lateness tied to unresolved childhood trauma? Discover how the loss of power and control from unresolved childhood trauma becomes chronic lateness as an adult.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Dec 6, 2024 • 10min
Break Free From Fear and Anxiety Forever
Are you tired of living in fear and anxiety? Do you feel like it's holding you back from living your best life?
In this video, I will share the root causes of fear and anxiety and provide you with practical strategies to overcome them once and for all.
Take the first step towards a life of freedom and empowerment today!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Dec 2, 2024 • 9min
Break Free From Negative Thoughts and Feelings
Are you tired of feeling stuck in a rut, surrounded by negative thoughts and emotions that hold you back from achieving your goals and living your desired life? It's time to break free from the cycle of negative thoughts and feelings and start fresh today! In this video, we'll explore practical tips and strategies to help you shift your mindset, overcome self-doubt, and cultivate a positive attitude that will propel you toward success and happiness. Get ready to let go of the past, focus on the present, and create a brighter future for yourself. Start your journey towards a more positive, empowered, and fulfilling life - watch now!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter


