

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Nov 22, 2024 • 14min
Five Relationship RED Flags
In this video, I will share five relationship red flags that you should never ignore. Learn what to watch out for in your relationships to avoid potential problems down the road.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Nov 18, 2024 • 23min
Release Your Built Up ANGER Safely!
Are you unsure how to release your built-up anger safely? Are you tired of feeling angry and frustrated all the time? Do you struggle to express your emotions in a healthy way?
In this video, I will show you how to write a rage letter to safely release your built-up anger.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Nov 4, 2024 • 57min
Reclaim Your Identity: Break Free From The Narcissist PART 5
If you need to break free from a narcissist, this video series is for you! Learn how to stop the Worst Day Cycle, reclaim your identity, and regain control of your life
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Nov 1, 2024 • 54min
Reclaim Your Identity: Break Free From The Narcissist PART 4
If you need to break free from a narcissist, this video series is for you! Learn how to stop the Worst Day Cycle, reclaim your identity, and regain control of your life
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Oct 28, 2024 • 27min
Reclaim Your Identity: Break Free From The Narcissist PART 3
If you need to break free from a narcissist, this video series is for you! Learn how to stop the Worst Day Cycle, reclaim your identity, and regain control of your life
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Oct 25, 2024 • 37min
Reclaim Your Identity: Break Free From The Narcissist PART 2
If you need to break free from a narcissist, this video series is for you! Learn how to stop the Worst Day Cycle, reclaim your identity, and regain control of your life.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Oct 21, 2024 • 24min
Reclaim Your Identity: Break Free From The Narcissist PART 1
If you need to break free from a narcissist, this video series is for you! Learn how to stop the Worst Day Cycle, reclaim your identity, and regain control of your life.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching: https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Oct 17, 2024 • 29min
How To Heal Emotions Trapped In Your Body
Learn how to heal emotions trapped in your body and stop the Worst Day Cycle with the Emotional Authenticity method. Discover techniques to release emotional baggage and find inner peace.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🎓 LEARN MORE:Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses💜 Enroll in Private Group Coaching: https://www.tguprivategroup.com/ 🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter

Oct 14, 2024 • 31min
How Being REAL Makes you UNATTRACTIVE to Narcissists
In this eye-opening video, discover how being real makes you unattractive to narcissists. Learn why being true to yourself by developing Emotional Authenticity is the key to repelling toxic relationships.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Oct 11, 2024 • 20min
How To Overcome Childhood Emotional Neglect
If you're struggling with childhood emotional neglect, this video is for you. In this empowering video, learn how to overcome and heal from the 15 signs of childhood emotional neglect.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter


