Heal The Hurt

Kenny Weiss
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Aug 1, 2025 • 9min

When a Child Becomes the Parent: The Hidden Wound Driving Codependency & Love Addiction

Ever felt like you're chasing someone who refuses to choose you—again and again?Or maybe you are the one who runs when things get close.This isn’t about love.It’s about wounds.In this powerful breakdown, we dive deep into how childhood parentification, emotional enmeshment, and abandonment trauma shape our adult relationships—often without us even knowing. If you’ve ever been in a toxic cycle of love addiction and avoidance, or feel stuck begging for crumbs in a relationship that never gives back… this is your wake-up call.💔 Learn why some people chase love to avoid pain... and why others run from it to survive.💡 Understand the real reason they won’t commit, won’t change, and why you keep tolerating it.✨ And discover the healing path to break free, reclaim your self-worth, and finally attract healthy love.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #GaslightingRecovery
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Jul 31, 2025 • 18min

Are They a Narcissist—Or Something More Dangerous?

Are you wondering if someone in your life is a narcissist or something more dangerous? In this video, we'll discuss key signs to look out for in relationships.Most people think of codependents as clingy or needy. But there’s a more dangerous version hiding in plain sight—the falsely empowered, love-avoidant type. They’re often successful, charming, and confident—but behind the curtain, they’re terrified of intimacy, addicted to outside intensity, and secretly sabotaging relationships.In this video, I reveal:Why their career, kids, or even pets always come before youWhy they shut down communication and intimacy after commitmentThe heartbreaking childhood wounds driving this behaviorAnd how to recognize if you’re in a relationship with one—before it’s too lateThis isn’t about blame—it’s about truth, healing, and reclaiming your power.🎥 Watch now and uncover what’s really going on behind the mask of control.📌 Full video on codependence, avoidance, and toxic emotional cycles.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #GaslightingRecovery
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Jul 30, 2025 • 19min

Your Childhood Wasn't Perfect — And That’s the Gift You’ve Been Missing 🎁

Most people think, “I had a great childhood. My parents were amazing.”But if you're still struggling with relationships, health, success, or self-worth……it might be time to face the truth:💥 Even “good parents” hurt us — not out of malice, but out of humanity.💥 Tiny, “harmless” childhood moments create lasting emotional patterns.💥 Your current pain? It’s not random. It’s a replay of unhealed childhood wounds.In this powerful video, Kenny Weiss reveals:✅ 10 subtle but traumatic parenting behaviors✅ Why believing you had a “perfect childhood” is the biggest roadblock to healing✅ A 3-step process to uncover and release the emotional garbage that’s sabotaging your life✅ How to love your parents more by seeing them fully — both perfect and imperfect✨ Healing begins when we stop protecting the past and start telling the truth.Join Kenny as he gently guides you into emotional mastery, self-acceptance, and a deeper, more real love for yourself and your parents.🔔 Subscribe for more life-changing emotional mastery content.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #EmotionalMastery #ChildhoodTrauma #HealingJourney #KennyWeiss #SelfHealing #PersonalGrowth #ToxicFamilyPatterns #Denial #WorstDayCycle #ParentingTruths #InnerChildHealing
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Jul 29, 2025 • 25min

They Never Taught You How To Say No.

Kenny Weiss, a trauma recovery specialist and author, shares his insights on setting boundaries after growing up in a narcissistic environment. He explains how such backgrounds can suppress one's voice and create feelings of guilt around asserting needs. Kenny offers practical steps to rediscover your authentic self, including two simple phrases for saying no without guilt. He emphasizes the importance of knowing your values and navigating relationships while remaining true to oneself. It's all about choosing yourself and the healing that comes with it.
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Jul 28, 2025 • 30min

Why You Still Can’t Say “No” — And How to Finally Take Your Power Back

Do you struggle to say "no"… even when every part of you is screaming to?In this powerful conversation, Kenny Weiss breaks down why so many of us become people-pleasers, where this pattern really comes from (hint: childhood), and exactly how to change it.Learn the real reason you stay stuck in toxic relationships, give yourself away, and silently resent it later.Discover the 5-step method and two “magic phrases” Kenny teaches to help you set boundaries without guilt — and reclaim your voice.👉 This video is more than advice. It’s a blueprint to rebuild your inner self.It’s time to stop being invisible. It’s time to finally say No and mean it — without shame.🎯 Topics Covered:Childhood wounds & codependencyWhy you always attract the same partnerHow people-pleasing is a trauma responseHow to build real internal boundariesThe difference between morals, values, needs & wantsTwo phrases that will change your relationships forever🔗 Ready to start saying NO without guilt?Book a session with Kenny: https://calendly.com/kennyweiss/single-session-350?month=2025-05📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness
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Jul 18, 2025 • 7min

The Pain We Don’t Talk About: When Basic Needs Feel Unreachable

She couldn’t change a roll of toilet paper.I starved myself for years—on purpose.Not because we were lazy. Not because we didn’t know better.Because we didn’t feel worthy of meeting our own needs.That’s what codependency does.It disconnects us from the most fundamental truth:You deserve to take care of yourself.In this powerful video, I share heartbreaking real stories—from my clients and my own life—that reveal how trauma teaches us to abandon our needs for love, validation, or safety.You'll also learn the exact steps to start healing:✔️ How to identify your unmet needs and wants✔️ A guilt-free framework to start putting yourself first✔️ Why shame, guilt, and feeling “selfish” actually mean you’re doing it rightThis video isn’t just for you—it’s for anyone who grew up never being taught how to love themselves.Watch this if you’ve ever felt guilty for resting, eating, or dreaming.🎥 Hit play. Heal deeply. And finally meet the one person you’ve always ignored—yourself.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #CodependencyRecovery #EmotionalHealing #InnerChildHealing #SelfWorthJourney #SelfAbandonment #EmotionalAbuseRecovery #TraumaHealing #HealingFromNarcissisticParents #MentalHealthAwareness #KennyWeiss #SelfCareIsNotSelfish #BreakTheCycle #healing #PeoplePleaserRecovery #CPTSDRecovery #EmotionalMastery #HealingJourney #LearnToLoveYourself
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Jul 15, 2025 • 7min

💔 Most Of Us Don't Realize That Our Struggle To Meet Our Own Needs

and our obsession with meeting everyone else’s — can be traced back to deep childhood wounds.In this video, I unpack the crucial difference between needs and wants, and reveal the 5 hidden ways codependents abandon themselves every single day.From sacrificing rent for joyrides, to working jobs that crush our spirit, to fearing true intimacy — these patterns keep us stuck and disconnected from ourselves.Plus, a powerful story of Lou Gehrig that shows how giving too much can literally break us down, body and soul.🎥 Watch to finally understand why you keep abandoning your own needs — and learn the first steps to truly start choosing you.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #youtubevideo #MentalHealthAwareness
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Jul 14, 2025 • 50min

Are You Tired Of Feeling Powerless And Unheard Around Your Narcissistic Or Toxic Parents?

In this powerful episode, Dr. Meg sits down with emotional mastery expert Kenny Weiss to uncover the truth about boundaries, self-worth, and breaking free from lifelong emotional traps.Kenny shares his life-changing three-step approach to creating real boundaries — the kind that protect your heart without guilt. You’ll learn:✨ Why you keep getting pulled back into their chaos✨ How to finally say “no” without shame or explanation✨ The “wall of pleasantness” strategy to stop the constant arguing✨ The deep reason why your brain repeats old painful patterns — and how to break freeMost importantly, you’ll discover that it’s not your fault. You were never taught these tools — until now.If you’ve been feeling stuck, questioning your worth, or wondering if it’s possible to have peace with difficult family members… this is the conversation you need to watch.It’s time to reclaim your power and become the strong, authentic self you were always meant to be.👇 Watch now and start your healing journey todayhttps://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness
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Jul 9, 2025 • 7min

🌟 How to Finally Break Free from a Narcissistic Parent 💔

If you grew up with a narcissistic parent, you know the pain runs deep. You’ve spent your life trying to be seen, loved, and understood — but it never worked.In this video, I share 5 powerful steps to help you stop standing in front of the abuse, set firm boundaries, and finally start healing.✔️ Learn to stop arguing and start protecting yourself✔️ Understand why your parent is stuck — and why it’s not your fault✔️ Build self-love and reparent yourself so you can move forwardYour healing starts now. You deserve a life beyond their manipulation and pain.💬 Share your experiences in the comments — you’re not alone.❤️ If this helps, please like and share to support others on their journey.👉 Watch until the end for practical tips you can start today! https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #emotionalhealing #toxicrelationships #codependency #selfworth #selfsabotage #attachmenttrauma #emotionalmastery #kennyweiss #healingjourney #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #Depression
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Jul 8, 2025 • 8min

💔 How to Heal from a Narcissistic Parent: 5 Powerful Steps to Reclaim Your Life 💔

If you grew up with a narcissistic parent, you know the pain is deep and often invisible. You were blamed, shamed, and made to feel responsible for their happiness — and it's left scars that still impact you today.In this video, I'm sharing the hard truth about what creates a narcissistic parent, and most importantly, I'm giving you 5 essential steps to finally break free and heal. You'll learn how to stop carrying their pain, reclaim your self-worth, and honor the parent you never had — yourself.This isn’t just about understanding them. It’s about liberating you.🎥 Watch now and take your first step toward true emotional freedom.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter

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