Earn Your Happy

In This Episode You Will Learn About: Being realistic about your willpower Giving yourself the time that you actually need Giving yourself the space to get things done Inviting someone to hold you accountable Being aware of where you slip up Making a plan to support yourself   Resources: loriharder.com/grant   Show Notes: Why is it so hard to keep a routine and follow through with the list of things you know are good for you? Because unless you have a solid plan in place it’s not going to happen. We have six habits that will help you stick to your habits, especially when you know they are necessary.

Britt Seva, stylist industry expert and entrepreneur, shares insights on transforming mindsets, dealing with family issues, overcoming business roadblocks, and building a loyal tribe. Get advice from this empowering business and marketing strategist for hairstylists.

Jess Ekstrom, founder of micdropworkshop.com and author of chasingthebrightside.com, discusses the importance of grit, learning from failures, seeking validation, and the value of time spent on meaningful work. They also explore the challenges of building a brand, the power of journaling, and introduce the Growth Day app for personal development.

In This Episode You Will Learn About: The reasons for absorbing criticism Getting out of a pity party Moving through the no’s   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Right now we’re all forced to sit with ourselves, and that can lead to some seriously negative self-talk. To help with that, Evans and I are going to answer your questions about confidence and continuing to move forward in life.   Question #1: @melissadaniels_ How do you keep up your confidence when first starting a business and you hear a lot of no's?   Question #2: @marissa.hamon What are your go-to actions to get out of a pity party and re-embody confidence?

In This Episode You Will Learn About: How generosity will unlock everything Developing that giving muscle The scientific benefits of generosity Building a practice of generosity   Resources: loriharder.com/grant   Show Notes: Generosity is the secret to everything that you want, and we’re going to prove it — with science. We have studies that show that generosity isn’t just a platitude, but a proven, undeniable ingredient to your success.

In This Episode You Will Learn About: Consistently showing up The different starting points Understanding what your audience wants The value of accountability Providing enough value Pricing your services or products Showing up online consistently Creating the offer before the program   Resources: jessglazer.com Post-it to Profit: jessglazer.com/postittoprofitfree Google Calendar Guru: bit.ly/googlecalfree Facebook: facebook.com/jessica.sara.108 Instagram: instagram.com/jess.glazer loriharder.com/grant   Show Notes: Jess Glazer rocks my world. She is a full-time entrepreneur and CEO and has mastered the art of pivoting. After eight years of teaching, she decided to take a chance and make her side hustle of health and fitness coaching a full-time career — and that has ballooned into a million-dollar business in just under two years! We’re going to get into the details on how to take your business online, how to scale if you already have a business, or what to do with your business idea. We have to take advantage of the space online to make money and scale our businesses. Question Highlights: What was the turning point in your success? How did you take your business to seven figures in under two years? What are the options for making money online? What is the value you can offer? How do we think about pricing and structure? How do we know how much content to deliver? How do you price differently for groups or e-courses? How much do you need to show up when you are pivoting and launching?   Guest Bio: Jess is a full-time entrepreneur and CEO; as well as, a former celebrity personal trainer and elementary school teacher. From studying her Doctorate of Physical Therapy to starting her own accessory line/working in the fashion industry, and creating/hosting monthly events and international retreats for 4 years; Jess has mastered the art of pivoting. After eight years of teaching elementary PE, she decided to give her "cute side hustle" of online health/fitness coaching a shot. Jess turned that cute side hustle into a million-dollar business in under two years. Since leaving her job in 2017, she has hired a team of incredible heart-centered humans, served hundreds of clients, raised and donated $50,000 to charity. Jess has been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, Oxygen Magazine, and Well + Good to name a few. Her mission is to cause a ripple effect and inspire change for generations to come; making a massive impact and leaving a lasting legacy beyond her singular actions.

In This Episode You Will Learn About: Why making decisions is so important Taking the steps to find what decision you need to make What stops people from choosing themselves What indecision looks like   Resources: Instagram: instagram.com/bechristina Decide It’s Your Turn: decideitsyourturn.com   Show Notes: In this not-so-solo episode, I chat with Christina Lecuyer about her amazing brand, Decide It’s Your Turn. It is all about the importance of making decisions because those are the things that are going to move you closer to what you want in life. We talk all about empowering yourself to make decisions and choose yourself — because indecision is still a decision.

In This Episode You Will Learn About: Taking the right path Reframing negativity Shifting your perspective   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: While we’re all stuck indoors, now is the perfect time to start thinking about how you can grow as a person! So Evans and I sit down and answer YOUR questions about growth.   Question #1: @sarahgriffinstreet How do you choose which path to focus on? The world is so big and I want to do so much!!   Question #2: @samaughantha How do you change negative thoughts so you can grow?

In This Episode You Will Learn About: The seven levels of awareness Reaching for mastery Making your way up the levels   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: We’re going to walk through the seven levels of awareness coined by Bob Proctor because people are dealing with the coronavirus pandemic or economic crisis based on where they are at in these levels. It is incredibly important to understand these seven levels and find a way to move up through them, especially as we face this pandemic. The Seven Levels of Awareness: Animal Survival The Mass Aspiration Individual Discipline Experience Mastery  

In This Episode You Will Learn About: How to make your life worth it Saying what needs to be said and doing what needs to be done Facing your future pain Playing to win Embracing uncertainty   Resources: Learn more: takenewground.com LinkedIn: linkedin.com/in/adriankoehler Instagram: @adekoehler   Show Notes: Adrian Koehler is a leadership engagement expert that teaches you how to get to the next level in your mindset and your business. His ability to communicate and solve conflicts for people in business and in life is absolutely astounding. We didn’t get to half of the things we wanted to talk about which is a testament to how much knowledge he has. You’re going to love him. Question Highlights: What do you do now and how did it start? What do you do when someone feels like they need more when they’ve achieved so much? What was your biggest takeaway from working at a children’s hospital? How do you start working towards these difficult conversations? What is your relationship with uncertainty?   Guest Bio: Adrian Koehler is a leadership engagement expert. He coaches executives and entrepreneurs in the art and science of personal engagement for themselves, their teams, and clients in order to create new, unprecedented results and experience fulfillment in their work. In the process of developing his craft he has worked in multiple contexts: Higher Education, Start-ups, Multinational Corporations, Small to Medium-sized Businesses, and Healthcare. Over the last decade, his passion for human performance has taken him around the globe to partner and serve organizations that are committed to being their best and making a difference in the world.