Earn Your Happy

In This Episode You Will Learn About: Experiencing explosive growth and how it feels Finding opportunity on the other side of fear Identifying the thoughts that lead to your feelings How to push through the resistance to change   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: I have Lindsey Schwartz on to talk about what she’s feeling in her life. First, she’s feeling some massive growth in her life right now because she’s showing up in a big way during this time. Second, she’s feeling a lot of fear around that growth. We’re talking about how she’s moving through that fear because sometimes the best things in life are on the other side of fear and uncertainty.

In This Episode You Will Learn About: Letting go of old routines and starting new ones Noticing when things aren’t feeling good Building a work from home ritual Balancing your day based on your mood   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: These days, when our regular lives have blown up, the rituals that we can keep are absolutely essential!   Question #1: @sarahrango99 What makes you start a new habit or ritual, and what's your favorite way of incorporating it into your routine?   Question #2: @coach_moa How did you start your rituals/scheduling/planning in the beginning of working from home?

In This Episode You Will Learn About: Having a warped sense of being a good provider There are always gifts in painful situations Reinventing yourself Having a money date What you need to start a business   Resources: Money Principles: thetruthaboutmoney.com   Show Notes: Let’s go back to when Chris came back from work, as our only breadwinner, and had to tell me that he had lost his job and we would have to sell everything. You don’t think that’s ever going to happen to you, but it happens to someone every day. Nothing in life is certain except for uncertainty. Here’s what we learned about facing a crisis during the 2008 recession and what you can do today.

In This Episode You Will Learn About: Recognizing that the brain is our most important asset How drowning in information is harmful to us Your brain shows you more of what you focus on Curing your fear with service and gratitude Setting your morning intention Finding sustainable motivation Finding your purpose   Resources: Learn more: jimkwik.com Read: Limitless: Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life Instagram: instagram.com/jimkwik Facebook: facebook.com/KwikLearning Twitter: twitter.com/jimkwik Show Notes: Jim Kwik is an expert in all things memory, brain optimization and accelerated learning. He hosts the education training podcast Kwik Brain and is the author of the upcoming book Limitless: Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life. I used to tell myself stories about not having a good memory or not being able to retain knowledge, and he completely busted that myth out of my mind. It blows me away what we are capable of when we learn about how our brain works and the motivations behind remembering and learning things. This is going to be perfect for anyone who wants to get the most out of their brain (and that’s pretty much everyone).   Question Highlights:   What is your book going to help us do? How can we start to remember to tell ourselves something different and avoid the negative self-talk? What is the first thing to focus on and how do we focus? How do we get focused on what our day-to-day should look like? What are the things we can do at home to increase our willpower? How do people find their purpose?     Guest Bio: Jim Kwik, his real name, is the widely recognized world expert in memory improvement, brain optimization and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. He is the host of the top education training podcast Kwik Brain and author of the upcoming book “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” His mission: No brain left behind.

In This Episode You Will Learn About: What if this was a part of the plan Sitting in the good Staying in your routine Why this is a beautiful time Leaders carry the weight of uncertainty   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: What if this was all a part of your plan to become the version of yourself that you’ve been seeing? The person you know you could be if you weren’t held back by fear, judgment, or whatever else there is? Lean in and trust that, no matter what, things will end up. This is a beautiful time if we can learn how to make it work for us.

In This Episode You Will Learn About: Turning “why me” to “why not me” Taking action through imposter syndrome Going towards your fear Doing something that makes you feel good   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: We know that situations in the world right now can bring on a lot of fear, but we’re going to try and bring some light and happiness to your world while answering some of your questions!   Question #1: @the40yoe How do you overcome the fear generated by imposter syndrome?   Question #2: @dawnfitalicious How to truly understand what the message is from fear so you can move out of it?

In This Episode You Will Learn About: Becoming the leader you need Having a bulletproof routine How you can’t wait for life to happen to you Letting go of your expectations   Resources: theblissproject.info Show Notes: This time is your opportunity to step into leadership. Even if you don’t feel like you have anyone to lead, you can start by leading yourself. Instead of looking around for someone to follow, turn into the kind of leader that you need.

In This Episode You Will Learn About: Observing how we feel from day to day Being okay with not feeling motivated but still keeping up your routine How it’s not a time problem, it’s a discipline problem Finding out what you’re made of Believing that you can do things   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: When everything is changing and we have to settle into a new normal, you have the greatest opportunity to define what your new normal is going to be. What do you want your life to look like on the other side of this? Because this time, this moment in the world, is going to define who you are, and YOU are in control of what that definition says.

In This Episode You Will Learn About: How people will gain strength in this time Communication during isolation Moving your energy around instead of letting it stagnate Finding strength from the “soft parts”   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: We are all persevering right now. We answer your questions about how to persevere with a bit of levity, which we all surely need.   Question #1: @kylie_loran How do you keep a level head when everyone around you is feeding into the negativity and distress?   Question #2: @tay_pelletier What motivates YOU (and Evans) to persevere even in tough times? What's your why?

In This Episode You Will Learn About: Finding the gift in this situation Understanding what’s in your control and what isn’t Sticking through the resistance Asking better questions   Resources: theblissproject.info Show Notes: Let’s talk about unexpected gifts. In this very unique situation that we are all facing, more and more people are waking up to see the gift that is coming from all of this. You need to understand what is under your control and what is not, and being forced to do so may be the greatest gift of all.