Healing + Human Potential

Alyssa Nobriga
undefined
May 12, 2026 • 1h 16min

How Kundalini Awakening Will Shift Your Reality + Consciousness

Aaron Abke, spiritual teacher and founder of 4D University who studies the Law of One and Kundalini, shares a fresh take on Jesus, Christ consciousness, and collective ascension. He explores Kundalini sensations, heart-centered awakening, ego patterns that keep us stuck, and practical integration for lasting shifts in perception and service.
undefined
May 5, 2026 • 14min

10-Minute Somatic Practice To Overcome the Fear of Being Perceived

✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility144 ==== What if the fear of being seen isn't a mindset problem, but a nervous system pattern? In this 10-minute somatic practice, you'll gently begin to rewire the old pattern that says being seen equals danger, so you can feel safer expressing yourself, sharing your voice, and showing up more fully in your life. Through orienting, breathwork, somatic tracking, resourcing, visualization, and bilateral tapping, this guided meditation helps you hold both activation and safety at the same time, allowing fear, resistance, and contraction to be met with more curiosity, openness, and compassion. This isn't about forcing yourself to be more confident. It's about creating the internal safety that allows authentic expression and expansion to happen naturally. Practice this daily for 30 days and notice how the way you show up begins to shift from the inside out ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
undefined
26 snips
Apr 28, 2026 • 22min

The Fear of Being Perceived: 4 Things Keeping You Stuck (+ How to Break Free)

A deep dive into why the nervous system mistakes visibility for danger. Short takes on four hidden safety strategies that keep people stuck: playing small, procrastination, comparison, and self-criticism. Practical somatic tools are offered for creating inner safety, meeting fearful parts, and practicing showing up with more authenticity and trust.
undefined
Apr 21, 2026 • 1h 23min

Gabor Maté: The Hidden Wound Behind ADHD, People-Pleasing + Relationship Patterns

Gabor Maté, retired physician and bestselling author on trauma and the mind-body connection. He reframes ADHD as shaped by early relationships and stress. He links people-pleasing and emotional repression to chronic illness and relationship patterns. He explores sensitivity as a strength, the health harms of loneliness, and how healing comes from asking what happened rather than what's wrong.
undefined
Apr 14, 2026 • 1h 5min

The Global Crisis is a Trauma Response (+ How We Can Heal It)

Thomas Hübl, teacher and author who leads work on collective and intergenerational trauma, offers a lens that connects personal wounds to global chaos. He explores how unintegrated trauma shapes societies, climate and politics. The conversation highlights group-based healing, nervous-system regulation, lineage effects, and how healing frees energy for creativity and present hope.
undefined
Apr 7, 2026 • 48min

INTUITION EXPERT: How 1 Tiny Shift Can Change Your Entire Life!

Laura Day, New York Times bestselling author and longtime intuition teacher, explains how intuition is immediate, practical, and trainable. She clarifies the difference between gut reactions and true intuitive signals. Short techniques, journaling, and tiny behavioral shifts are highlighted as ways to test intuition, break patterns, and move toward clear goals.
undefined
Mar 31, 2026 • 60min

Why You Can't Stop Over-Functioning (+ What It's Really Costing You)

Dr. Molly Burrets, a licensed clinical psychologist and relationship expert, zooms in on why high achievers over-function and feel unfulfilled. She explores how unhealed relational wounds shape partner choice and repeat patterns. Conversations cover distinguishing true values from fear, practical values tools, relearning to receive care, and how stepping back reveals who truly supports you.
undefined
Mar 24, 2026 • 48min

The Truth About Trauma Healing: MDMA, EMDR + What ACTUALLY Works! | Bessel van der Kolk

Bessel van der Kolk, renowned trauma psychiatrist and author of The Body Keeps the Score, offers a fresh look at healing trauma through the body. He explores why trauma feels like present danger, how EMDR, yoga, breathwork, neurofeedback and psychedelics can help, and why community, movement and practice are essential for feeling safe again.
undefined
12 snips
Mar 17, 2026 • 1h 2min

AI Expert: How People Are Using AI for Therapy, Coaching + Healing

Natalie MacNeil, futurist and Emmy-winning media entrepreneur who teaches ethical, embodied AI, joins to reframe AI as a partner for growth. She compares past tech fears, urges learning prompt skills, and champions emotional intelligence over competition with machines. They explore AI for research, therapy, personalized agents, automation, and creative expansion.
undefined
Mar 10, 2026 • 1h 4min

How a Psychic Medium Uses Medical Intuition to See + Heal Disease

Marie Manuchehri, an intuitive healer and former oncology nurse, brings medical intuition and mediumship to the forefront. She describes seeing emotional roots of illness, mapping chakras to organs, and practical ways to develop psychic skills. Short, vivid stories reveal bedside awakenings, life-after-death impressions, and tools for grounding and boundary setting.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app