

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

Feb 22, 2023 • 56min
Our Marriage Needs More Conflict Resolution Tools
On today’s show, we hear from- A woman hoping to get on the same page with her husband- A mom coping with her daughter’s mental illness amidst the sudden loss of her husband- A man wondering if he should leave a marriage he’s regretted for 13 yearsLyrics of the Day: "Basket Case" - Green DayLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 20, 2023 • 43min
Can I Fall Back in Love With My Husband?
On today’s show, we hear about:- A wife wondering how to fall back in love with her husband- A man unsure of how to help her friend in an abusive marriage- The red flags that point to an abusive relationshipLyrics of the Day: "Fallin'" - Alicia KeysLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 17, 2023 • 53min
My Husband Sexts 9 Other Women. Is That Cheating?
In this episode, we hear from:- A wife whose husband has sexted over nine other women in the last two years- A 26-year-old unsure of how to navigate dating a woman with a child- A woman wondering how to best help her sister-in-law who’s dabbling in cocaineLyrics of the Day: "Release" - Grace PotterLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 15, 2023 • 55min
The Misconceptions About Sex After Marriage
Today, we hear from:- A husband struggling with feeling attracted to his wife after her weight gain- A woman wondering how to cope with singleness- Delony’s thoughts on why sex after marriage can actually be incredibleLyrics of the Day: "Love Is A Battlefield" - Pat BenatarLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 13, 2023 • 56min
Your Top 10 Sex & Intimacy Questions Answered!
On today’s show, we hear about:- Dr. Delony’s answers on experimenting in the bedroom, finding common ground sexually, and more- A husband hoping to reconnect with his wife
- A newlywed with zero interest in sex with her husband
Lyrics of the Day: "Leave The Door Open" - Silk Sonic
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 10, 2023 • 53min
Should I Feel Less Than Because I Don’t Want To Have Kids?
In this episode, we hear about:- A woman who challenges Delony on his comments about being a parent- Delony’s perspective on dating in 2023- A mom unsure if wanting to vacation without her husband and kids is selfishLyrics of the Day: "Escape (The Pina Colada Song) - Rupert HolmesLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 8, 2023 • 58min
I’m Not Sure I Should Marry My Fiancé
On today’s show, we hear about:- A woman shocked after learning her fiancé has been using methamphetamine- A woman wondering if boundaries are enough to keep her mother’s toxic habits out of her life- A single father fighting depression and struggling to hold on to hopeLyrics of the Day: "Always On My Mind" - ElvisLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 6, 2023 • 57min
Should I Try To Make My Marriage Work?
Today, we hear from:- A wife who moved back in with her husband who’s clearly moved on- A man looking for advice on how to support his sister as she grieves her late husband- A woman who tried to repair a rocky relationship with her familyLyrics of the Day: "Anti-Hero" - Taylor SwiftLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 3, 2023 • 56min
My Life Doesn’t Look Like I Thought It Would
On today’s show, we hear about:- A mother unable to get past the romantic feelings she has toward her son’s father- A woman desperate to stop her self-mutilating compulsions- A husband unsure of how to care for his wife after she confessed to being taken advantage of sexually as a minorLyrics of the Day: "Sometimes She Cries" - WarrantLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 1, 2023 • 49min
How Do I Tell My Husband That I Want More Sex?
On today’s show, we hear about:- A woman who doesn’t know how to tell her husband she wants to have more sex- John’s thoughts on why we’re so obsessed with being busy- A mom stuck repeating the abuse she received as a child with her own kidsFind "Come As You Are" by Dr Emily Nagoski here and "The Body Keeps Score" by Dr. Bessel van der Kolk here.Lyrics of the Day: "Dirty Work" - Steely Dan Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices


