

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

Mar 17, 2023 • 59min
I Have a Crush on My Co-Worker but I’m Happily Married
On today’s show, we hear about:- A happily married man struggling with romantic feelings for a coworker- A recently sober father wondering if his behavior has damaged his young son- A resentful wife desperate for her immature husband to pull his own weightLyrics of the Day: "Magic Man" - HeartLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 15, 2023 • 58min
The Real Reasons You and Your Spouse Fight
On today’s show, we hear from:- A young woman unsure of how to have a relationship with her dishonest mother- Delony on how to spot sources of conflict in your relationships- A man struggling to control his emotions after brain surgeryLyrics of the Day: "The Ballad of Love and Hate" - The Avett Brothers Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 13, 2023 • 60min
My Husband Has Gained 60 Lbs and I’m Pissed!
On today’s show, we hear about:- A woman struggling to respect and desire her husband after his weight gain- A mom unsure of how to support her son after his deeply scarring experience- An atheist hoping to get his wife’s approval of Christian school for their kidsLyrics of the Day: "Can't Stop The Feeling" - Justin Timberlake Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

7 snips
Mar 10, 2023 • 49min
Will Our Sex Life Be Better After We Get Married?
A man wonders if intimacy will improve after marriage, while a woman discovers her husband's long-held secret. Delving into emotional connections, the podcast emphasizes the importance of safety and understanding in relationships. It explores childhood trauma's impact on intimacy and highlights the need for trust and communication. Listeners gain insights on navigating anxiety and rebuilding connections, along with recommendations for literature that can guide couples in their journey toward a healthier bond.

Mar 8, 2023 • 49min
Did My Privileged Upbringing Give Me an Unfair Advantage?
On today’s show, we hear from:- A man plagued with guilt over the privilege his life circumstances have given him- A mom struggling with postpartum depression and anxiety- Delony on how to appropriately respond when your kids hurt your feelingsLyrics of the Day: "Thunderstruck" - AC/DCLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 6, 2023 • 55min
I Am Desperate To Give My Family a Better Life
On today’s show, we hear about:- An overworked father desperate to give his family a better life than he had growing up- An expectant mother wondering how to prepare for the radical changes that come with having a child- A man unsure of what’s next after spending the last 10 months transforming his entire lifeLyrics of the Day: "Changes" - David BowieLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 3, 2023 • 57min
How Can I Stand Up for Myself in My Marriage?
On today’s show, we hear about:- A wife wanting to start asserting herself in her marriage- A 65-year-old who’s never known love- A woman wondering if she should write a letter to her mother’s therapistLyrics of the Day: "You & I (We Can Conquer The World)" - Stevie WonderLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

4 snips
Mar 1, 2023 • 50min
My Parents Don’t Like My Husband!
On today’s show, we hear about:- A woman navigating a complicated relationship between her parents and husband- Why tarot card use is on the rise- A man still struggling with shame over who he used to beLyrics of the Day: "I Don't Want To Wait" - Paula ColeLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 27, 2023 • 49min
Can I Learn To Love My Body as It Is?
On today’s show, we hear about:- A woman obsessed with body image during her weight loss journey- A man wondering if it’s too soon to ask the woman he loves to marry him- A man who wants his mom to downsize after his father’s deathLyrics of the Day: "Flowers" - Miley CyrusLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 24, 2023 • 53min
My Husband Said He Is Sick and Tired of Me!
On today’s show, we hear about:- A new mom struggling with communication issues in her marriage- A man with way too much time on his hands after recently getting sober- A young woman who’s felt alone and unhappy as long as she can rememberLyrics of the Day: "Wannabe" - Spice Girls"Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices


