How Do I Tell My Husband That I Want More Sex?

On today’s show, we hear about:

- A woman who doesn’t know how to tell her husband she wants to have more sex

- John’s thoughts on why we’re so obsessed with being busy

- A mom stuck repeating the abuse she received as a child with her own kids

Find "Come As You Are" by Dr Emily Nagoski here and "The Body Keeps Score" by Dr. Bessel van der Kolk here.

• Lyrics of the Day: "Dirty Work" - Steely Dan 

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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