

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

14 snips
Jan 12, 2026 • 1h 5min
I’m Afraid That My Husband Will Eventually Resent Me
Mary, a caller dealing with Ehlers-Danlos syndrome and other health challenges, shares her fears about her husband's potential resentment as they navigate her evolving health. John Delony provides compassionate advice on fostering connection and openness to maintain their relationship. Meanwhile, Elaine grapples with the difficult decision of whether to let her financially struggling mother move in, facing a clash of family values. John encourages her to establish boundaries while grieving unrealistic expectations of family dynamics.

12 snips
Jan 9, 2026 • 53min
I’ve Been Cheating on My Pregnant Fiancée for Years
Joe reveals he has cheated on his pregnant fiancée for years and seeks guidance on rebuilding trust while navigating the challenges of impending fatherhood. Meanwhile, Nicole expresses concerns over her husband's entrepreneurial dreams, which are straining their finances and relationship. John Delony offers practical advice on accountability, communication, and setting boundaries in both situations. Themes of honesty, personal responsibility, and navigating complex emotions shine as they explore the path forward in these turbulent relationships.

11 snips
Jan 7, 2026 • 1h 6min
My Husband Constantly Lies About Money (Why?)
A woman grapples with her husband's financial secrecy, feeling betrayed after years of hidden money. The discussion highlights the destructive patterns of blame and anger within their relationship. As trust erodes, advice leans towards creating transparency and shared financial goals. Meanwhile, another caller navigates his wife's radical skepticism, showcasing the impact of social media on family dynamics. The podcast emphasizes fostering compassion over confrontation and prioritizing connection to rebuild intimacy.

26 snips
Jan 5, 2026 • 1h 4min
Should We Let Our 13-Year-Old Daughter Date?
Jorge, a concerned dad from Birmingham, seeks advice on his wife's lenient view on their 13-year-old daughter's dating. John Delony emphasizes the importance of boundaries and preventing kids from becoming a proxy in marital conflicts. Meanwhile, Brooke seeks to break a generational cycle of codependency with her nearly 16-year-old son. John provides her practical steps to foster independence and improve their relationship. The conversation navigates parenting challenges while highlighting the significance of building adult support systems.

11 snips
Jan 2, 2026 • 1h 3min
Owning Your Problems Is the Key to Unlocking Your Future (With Jade Warshaw)
Join bestselling author and speaker Jade Warshaw as she shares her inspiring journey through financial hardship and debt recovery. Jade opens up about her childhood creative struggles and the role her perfectionism played in relationships. She discusses how honesty replaced peace in her marriage with Sam and the couple's navigation through massive student debt. Jade emphasizes the importance of endurance, goodwill, and finding meaning in pain, ultimately championing the growth marriage can bring, even through adversity.

16 snips
Dec 31, 2025 • 1h 2min
Greatest Hits Vol. 5: Your Favorite Calls of 2025
This installment features three callers facing profound relationship challenges. Will grapples with the aftermath of an eight-month affair, questioning whether to pursue new love or mend his marriage. Lawrence candidly shares his struggles after his wife discovers his adult content purchases, leading to trust issues and a potential divorce. Devin returns to discuss his wife's ultimatum over wanting a third child, while tackling emotional withdrawal and boundaries in their marriage. John Delony offers insightful guidance and strategies for healing and rebuilding connections.

16 snips
Dec 29, 2025 • 1h 3min
Is My Wife Sending Nude Pics to Other Men?
In this engaging discussion, Randy shares his emotional turmoil after discovering nude pictures on his wife's phone, prompting a deep dive into trust and reconciliation post-affair. John challenges Randy's initial instincts of interrogation, emphasizing honesty and emotional connection. Other callers, like Ann, voice their frustrations with distant partners, while Jay grapples with fading attraction to his girlfriend due to weight changes. John provides insightful advice on communication and setting expectations to foster healthier relationships.

10 snips
Dec 26, 2025 • 54min
Two People in Our Friend Group Had an Affair
A shocking betrayal ripples through a tight-knit friend group when two members have an affair, forcing difficult conversations about trust and loyalty. The host discusses the importance of setting boundaries and how to support the betrayed partner without fostering gossip. Listeners explore the concept of 'love bombing' and how to cultivate genuine connections beyond surface-level affection. Additionally, a heartfelt discussion on survivor's guilt follows a liver transplant, prompting reflections on identity and future roles.

13 snips
Dec 24, 2025 • 1h 11min
My In-Laws Are Ruining Christmas (Help)
Dive into a festive discussion about handling in-laws and holiday traditions with plenty of laughter. Discover tips on managing holiday guests, keeping politics at bay, and reconnecting with your spouse. John and Kelly debate Christmas movies, share their favorite carols, and tackle the sensitive subject of gift giving. Plus, they share ideas for coping with loss during the holidays and creating new traditions as a couple. From quirky family rituals to playful critiques of holiday films, they cover it all with heart and humor!

20 snips
Dec 22, 2025 • 57min
My Husband’s White Lies Are Ruining Our Marriage
Jade joins the conversation to seek advice about her husband's habitual lying. John Delony skillfully guides her through understanding the roots of dishonesty, suggesting it often stems from feelings of unworthiness. He emphasizes the importance of leading with vulnerability in their discussions, recommending structured conversations to foster openness. They also touch on navigating sensitive topics like sexuality with children and setting healthy boundaries, ensuring families can communicate better. It's a heartfelt exploration of relationship dynamics!


