

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

4 snips
Dec 19, 2025 • 55min
My Wife’s Stand-Up Dream Is Hurting Our Bank Account
A husband grapples with the financial strain of supporting his wife's stand-up comedy dream. John Delony encourages setting financial goals and treating comedy like a business. The conversation shifts to another husband concerned about his stay-at-home wife's loneliness and the need for independent friendships. Finally, a mother shares her struggle with postpartum depression, and John emphasizes the importance of being present rather than trying to fix each other, suggesting journaling as a healing tool.

33 snips
Dec 17, 2025 • 1h 3min
My Husband Has Been Living a Double Life
Isaac, a first-time father, opens up about his struggles with guilt and fear after his newborn faces health challenges and a potential Down syndrome diagnosis. He expresses feelings of powerlessness while grappling with what it means to be a supportive parent. John Delony provides insights on embracing fatherhood, emphasizing the importance of presence and community support. They discuss practical advocacy for special needs services, encouraging Isaac to seek help and build a network for his family's journey.

8 snips
Dec 15, 2025 • 1h 7min
How Do We Close Our Open Marriage?
Catherine, a caller and longtime married listener, opens up about her struggles wanting to close her ten-year open marriage. She shares how an initial mutual decision led to feelings of emptiness and seeks guidance on setting boundaries. John Delony challenges her husband's intellectual reasoning for their nonmonogamy and emphasizes the courage needed for potential change. They also discuss the importance of parental communication, especially when a teen overhears a family secret, and offer advice for managing trauma in high-stress jobs.

22 snips
Dec 12, 2025 • 59min
I’ve Married the Same Man 3 Times (Am I Crazy?)
In this episode, Dave, a father navigating the bittersweet transition of his daughter going off to college, opens up about grief and regret over the years spent providing for his family. He reflects on how this new phase challenges his identity as a parent. The conversation also touches on the complexities of marriage, including a caller sharing her experiences with multiple marriages and the factors that have strained them. John Delony offers insights into rebuilding relationships and coping with change, encouraging practical steps toward healing.

23 snips
Dec 10, 2025 • 54min
My Husband Never Has Time for Me or the Kids
Elizabeth, a new mother of two under two, shares her struggles with parenting while her husband works long hours in big law, leading to feelings of isolation and jealousy. John Delony encourages her to seek help and build a supportive community. They discuss the importance of having tough conversations about priorities and setting clear expectations in their marriage. Additionally, they touch on themes of faith and family dynamics, advising on how to navigate toxic relationships and create new traditions.

14 snips
Dec 8, 2025 • 59min
My Fiancé Hid $100K in Debt from Me
A woman discovers her fiancé has hidden over $100,000 in debt, sparking a deep dive into trust and financial infidelity. As they navigate this revelation, topics like addiction to social media and its role in coping with loneliness are explored. A wife seeks forgiveness after an affair, prompting discussions on emotional disconnection and reconciliation strategies. The conversation emphasizes building real connections and setting boundaries, while also offering practical steps to regain control in relationships.

22 snips
Dec 5, 2025 • 57min
Could This Secret End My Marriage Before It Starts?
A young man grapples with the guilt of a past addiction, weighing whether to disclose it to his fiancée. Another man faces the challenge of his wife's newfound identity and questions the status of their marriage. Meanwhile, a caller is shocked to learn of a friend's secret involvement in an abortion, prompting discussions about trust and boundaries. The host emphasizes the importance of honesty, identity exploration, and maintaining strong friendships, offering practical advice for navigating these complex emotions.

6 snips
Dec 3, 2025 • 1h 3min
My Girlfriend Is Asking Me for Something I Can’t Give
Kay, a mom facing unexpected pregnancy challenges, seeks guidance on managing family stress while John reassures her about having tough feelings. Meanwhile, Stephanie grapples with her father's long-term dishonesty towards her stepmother and wonders if she should confront him. John advises both women on the importance of honesty, setting boundaries, and prioritizing difficult conversations in their relationships. Throughout, he emphasizes integrity and the need for open communication to navigate complex family dynamics.

Dec 1, 2025 • 1h 2min
Our Son Is Famous in Our Small Town for All the Wrong Reasons
Lynn, a mother facing the struggles of her adult son's addiction, shares her experiences with community judgment and safety boundaries. John offers insights on managing shame and setting firm safety measures for her family. Rochelle, concerned about her son's choice not to have children, explores the underlying reasons behind his decisions and reflects on her own future plans. John encourages both mothers to focus on their personal growth while navigating these complex family dynamics.

12 snips
Nov 28, 2025 • 1h 6min
My Husband Hates the Person I've Become
Amanda shares her journey of leaving a high-demand religion after 27 years of marriage, grappling with long-standing resentment towards her husband’s criticism. John Delony guides her through the process of self-forgiveness and the importance of creating a supportive community. Rose confronts her husband's betrayal involving her sisters' photos, seeking advice on rebuilding trust while navigating family dynamics. John emphasizes the need for clear boundaries and suggests writing down her needs to foster healing and redemption in their relationship.


