

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

Feb 25, 2026 • 1h
I Married the Man I Had an Affair With
A woman wrestling with guilt over a past affair and how to find peace in her present family life. A man stuck in repetitive financial worry and ways to calm the body and set clear money principles. A dad feeling guilty about restarting hobbies and learning to reclaim independent time so parenting and marriage improve.

18 snips
Feb 23, 2026 • 1h 1min
My Wife Told Me She Isn’t Attracted to Me (What Do I Do?)
Adam, an expectant father estranged from his parents, wonders how to tell them about the pregnancy and set boundaries. He also wrestles with grief over family division and whether to reconnect with his father. The conversation covers making announcements on your terms, planning responses, and grieving consequences while choosing integrity and a path forward.

31 snips
Feb 20, 2026 • 50min
I’ve Been Struggling With Porn Since I Was 10 Years Old
Matthew (Denver), navigating a long-distance marriage while his wife takes an out-of-state job. Andrew (Nashville), wrestling with whether to tell family about his wife’s past affair while rebuilding trust. They talk about pornography struggles, accountability, rebuilding trust, long-distance routines, and concrete steps to protect and strengthen relationships.

10 snips
Feb 18, 2026 • 58min
Should I Forgive My Friend After He Slept With My Wife?
Elizabeth, a caller navigating interfaith dating, wonders about marrying an atheist boyfriend. They discuss cultural differences, values alignment, and the four practical areas couples must face: faith, money, sex, and kids. Short, candid conversations about deciding who you want to be and whether you can be fully yourself in this relationship.

21 snips
Feb 16, 2026 • 56min
My Wife Has Been Having An Affair With My Best Friend
Sarah, who takes in her teenage brother, and Marie, preparing to move away from her parents, share personal crossroads. Tense stories explore betrayal, boundary-setting, and handling family grief. Short, practical conversations focus on firm rules, clarity, and protecting relationships while navigating major life shifts.

17 snips
Feb 13, 2026 • 1h 7min
My Husband Is a Serial Cheater and Nobody Knows
Holly, who once sent hurtful texts and now faces family fallout. James, a husband trying to help his wife through emotional withdrawal. Sarah, hiding her husband’s repeated affairs while questioning safety and approval. They explore confessing betrayal, supporting a withdrawn partner, repairing family ties, choosing safety over approval, and practical next steps like counseling and steady, humble outreach.

19 snips
Feb 11, 2026 • 52min
How Do I Tell My Family I’m an Addict?
April, a mother who relapsed into alcohol and drugs after traumatic injury and life upheaval, shares her struggle. The conversation covers admitting substance use, prioritizing immediate sobriety, navigating how to tell her children with age-appropriate honesty, and the role of counseling and boundaries in recovery.

23 snips
Feb 9, 2026 • 1h 4min
My Husband’s Sexual Requests Make Me Uncomfortable
A woman navigates sexual boundaries while healing from past abuse. A mother wrestles with grieving her daughter’s broken marriage and where responsibility lies. A spouse learns practical ways to support trauma recovery and rebuild intimacy through clear roles, kindness, and small steps.

13 snips
Feb 6, 2026 • 1h 2min
My Husband Thinks Our Marriage Is Fine . . . I Don’t
Marie, a caller navigating family obligations and marriage strain, shares her struggle with setting boundaries when duty feels like self-abandonment. The conversation covers choosing whether to attend events or accept being labeled, grieving unmet family expectations, and finding other people to celebrate with. Short, honest, and practical perspectives on protecting personal integrity and relationships.

12 snips
Feb 4, 2026 • 54min
I Love My Husband, but I Don’t Like Him Anymore
Lynn, a Cincinnati mom navigating midlife and parenting, shares feeling disconnected from the man her husband has become. They explore possible health causes like low testosterone. Conversation covers emotional needs, who makes the first move to change, and practical steps to rebuild connection in a busy household.


