Speak Your Mind Unapologetically Podcast

Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Are biased gender assumptions limiting your career? In this episode, we unravel the five prevailing biased assumptions that tend to hold back women in the workplace, particularly in male-dominated industries. When people make assumptions about you based on your gender, they make decisions on your behalf without even considering your perspective first. In this episode, we dive deep into empowering strategies that can aid in overcoming these biases, asserting leadership, seeking promotions, and managing criticism. Discover how to bust these 5 common assumptions about women: ❌"Women aren't willing to relocate or increase travel due to family obligations." ❌"Women lack the commitment to work due to familial responsibilities." ❌"Women are content with their current position and don't seek promotions." ❌"Women are not assertive or confident enough to be leaders." ❌"Women cannot handle criticism or tough feedback." Gain invaluable insights on not just surviving, but thriving in the professional sphere, regardless of gender stereotypes. Whether you're a woman facing these challenges or an ally looking to better understand and combat these biases, this episode is a must-listen. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like: The Respectful Way To Give Bad News To An Employee (With Reshmi Nair): https://speakyourmindnow.libsyn.com/the-respectful-way-to-give-bad-news-to-an-employee-with-reshmi-nair How To Confidently Speak Up With Your Boss And Superiors (With Bhakti Sanap): https://speakyourmindnow.libsyn.com/how-to-confidently-speak-up-to-your-boss-and-superiors-with-bhakti-sanap Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope 15 Ways To Groom Yourself For A Promotion When Nobody Else Does: https://speakyourmindnow.libsyn.com/15-ways-to-groom-yourself-for-a-promotion-when-nobody-else-does-0 Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator Free Resources: TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #WomenAtWork #GenderBias #OvercomingStereotypes #WomenInLeadership

Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops What if speaking your mind could be joyful? In this episode, Jin Zhang shares how she transformed fear of speaking and judgement into joy of speaking her mind, and how embracing speaking with joy led to several unexpected and unique opportunities. Jin Zhang is an Engineering Director at Meta, instructor at Stanford Continuing Studies, and a TEDx speaker. In this episode she shares: ✔️How speaking with joy in 2 job interviews led to better-than-expected jobs ✔️The first step to convert fear of speaking into joy of speaking ✔️3 strategies leaders can use to unleash the joy within their teams ✔️Where to find joy when speaking your mind ✔️Why when you speak about joy, it's very likely that you'll end up speaking with joy Resources mentioned in this episode Listen to Jin's TEDx talk to learn about more job opportunities in Tech: https://www.youtube.com/watch?v=VYVgXpxy9Ps&t=1s Jin's DIY talk, more tips on growth: https://www.youtube.com/watch?v=AoeLpOK75-U Jin's product and innovation class at Stanford, registration is open NOW: https://continuingstudies.stanford.edu/courses/professional-and-personal-development/why-minimum-viable-product-is-no-longer-enough/20224_BUS-285 Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive How To Normalize Speaking Up: What Individuals And Organizations Can Do (With Helen Afford): https://speakyourmindnow.libsyn.com/how-to-normalize-speaking-up-what-individuals-and-organizations-can-do-with-helen-afford 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder Do You Make These Mistakes When You Praise People At Work?: https://speakyourmindnow.libsyn.com/do-you-make-these-mistakes-when-you-praise-people-at-work How To Build Professional Relationships With Executives As A Non-Executive - Tips from a Sr. Director of Engineering in Tech (With Bao Chau): https://speakyourmindnow.libsyn.com/how-to-build-professional-relationships-with-executives-as-a-non-executive-tips-from-a-sr-director-of-engineering-in-tech-with-bao-chao How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 17 Free Ways To Bring Joy And Happiness To Others: https://speakyourmindnow.libsyn.com/17-free-ways-to-bring-joy-and-happiness-to-others Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakingWithJoy #OvercomingFear #PublicSpeaking #Leadership #PersonalGrowth #JoyInWork #Empowerment #JoyfulCommunication #MindsetShift #CareerAdvancement #WomenInTech #TEDxSpeaker #EmotionalIntelligence #JinZhang #MetaEngineering #StanfordContinuingStudies #JoyfulLeadership #SpeakYourMind #TeamBuilding #ProfessionalDevelopment

Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Do you ever come across as aggressive when you're outspoken, disagree, or offer your feedback? This is a common problem that Kwame and I talk about in this episode where Kwame, the host of the Negotiate Anything podcast, the number 1 negotiation podcast, interviews me about: ✔️The 4 parts of assertiveness ✔️The language of respect ✔️The most common myths about assertiveness ✔️3 things you can do to handle the backlash Listen to the Negotiate Anything podcast: https://podcasts.apple.com/us/podcast/negotiate-anything/id1101679010 Other Episodes You'll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator Free Resources: TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/offerings Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you ever isolate yourself when you have a problem or feel insecure? In this episode you'll discover that doing the exact opposite, reaching out to people who are different and having those conversations is a better path forward. Tiffany Ford, JD, MPA, and Deputy Commissioner of the Virginia Department of Health, shares her own personal experiences cold calling to ask for an internship, reaching out to people in her company, having racial conversations, and seeking out her trusted people. In this episode you'll discover: ✔️The importance of seeking people different from you for advice and fresh perspectives. ✔️Dealing with gender and racial bias in a pragmatic way. ✔️Finding a trusted circle of people who will say, "you got this" and cheer you on. ✔️What quiet assertiveness looks like Listen to part 1 of this interview on impostor syndrome: https://speakyourmindnow.libsyn.com/how-to-overcome-impostor-syndrome-and-foster-partnerships-in-leadership-with-tiffany-ford Read the Linkedin Article 5 Key Strategies to Overcome Impostor Syndrome in Leadership: Insights from Tiffany Ford ": https://www.linkedin.com/pulse/5-key-strategies-overcome-impostor-syndrome-insights-from-curi-mba Connect with me: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like: Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast: Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations: 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops How do you overcome feelings of impostor syndrome and self-doubt when you take on a bigger role? In this episode, Tiffany Ford, JD, MPA, and Deputy Commissioner of the Virginia Department of Health, candidly discusses her journey into leadership. Navigating through self-doubt and impostor syndrome, Tiffany reveals how she emerged stronger: ✔️Addressing Regrets: Tiffany shares a past professional challenge where she grappled with her decision to remain silent. ✔️Impostor Syndrome: Tiffany provides valuable insights into overcoming impostor syndrome when stepping into a new leadership role. ✔️Building Partnerships: Tiffany emphasizes the importance of creating supportive networks and cultivating mentorship in leadership. ✔️Minority Leadership: Tiffany offers a unique perspective on the experiences of a minority woman in leadership. If you liked this episode, make sure you: Listen to the part 2 of this episode: https://speakyourmindnow.libsyn.com/how-smart-people-reach-out-for-support-and-growth-at-work-with-tiffany-ford Read the Linkedin Article 5 Key Strategies to Overcome Impostor Syndrome in Leadership: Insights from Tiffany Ford ": https://www.linkedin.com/pulse/5-key-strategies-overcome-impostor-syndrome-insights-from-curi-mba Connect with me: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Do people feel connected with you? Building a connection with people, even when you're having hard conversations or speaking up for yourself or for your team, is key to being effective as a leader. It builds the know, like, and trust factor that is the currency that buys good will, patience, understanding, and collaboration. In this episode, you'll discover: ✔️5 reasons you need to connect ✔️Signs you're not connecting enough ✔️The difference between acknowledging, validating, and empathizing with others ✔️4 strategies to connect with people Other Episodes You'll Like: 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations: https://speakyourmindnow.libsyn.com/15-ways-to-show-you-care-about-your-team-to-build-resilience-for-hard-conversations 17 Free Ways To Bring Joy And Happiness To Others: https://speakyourmindnow.libsyn.com/17-free-ways-to-bring-joy-and-happiness-to-others Do You Make These Mistakes When You Praise People At Work?: https://speakyourmindnow.libsyn.com/do-you-make-these-mistakes-when-you-praise-people-at-work 5 Better Ways To Say Good Job: https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust Top 5 Mistakes That Kind People Make With Empathy (And What To Do Instead): https://speakyourmindnow.libsyn.com/top-5-mistakes-that-kind-people-make-with-empathy-and-what-to-do-instead How To Have Balanced Conversations: Speaking And Listening: https://speakyourmindnow.libsyn.com/how-to-have-balanced-conversations-speaking-and-listening Free Resources: TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Join us as we explore the transformative power of assertive communication. Our host shares a personal narrative of a young woman who, once underestimated and dismissed, navigates her way to becoming respected. The secret to her success? Speaking her mind unapologetically. Listen in and discover how you too can turn the tables and make your voice heard. Discover: ✔️How to speaking assertively can transform disdain into respect ✔️The ripple effects of speaking your mind Other Episodes You'll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust Free Resources: TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #Communication #Assertiveness #Workplace #Professional #Empowerment #Confidence #Conversations

Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Ever let emotions hold you back from speaking your mind assertively? Getting emotional when it's time to speak up is very common. If you've ever had your voice shake, or your eyes well up when expressing yourself, you're not alone. Discover 9 ways to feel less emotional before you speak. ✔️Why it gets emotional when we want or need to speak up ✔️The impact getting emotional on communication and decision-making ✔️9 ways to overcome emotional barriers when speaking up Other Episodes You'll Like: 4 Powerful Ways To Stop Ruminating Now: https://speakyourmindnow.libsyn.com/4-powerful-ways-to-stop-ruminating-now Episode 12 Questions To Know When To Ignore Criticism And Judgement: https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously Episode Top Hack To Stop Worrying About What People Think Of You: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you Episode How To Stop Worrying About Being Judged: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you Episode How To Respond To Dismissive Comments: https://speakyourmindnow.libsyn.com/5-steps-to-respond-to-are-you-on-your-period-and-mistakes-to-avoid Free Resources: TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #SpeakYourMind #EmotionalControl #AssertiveCommunication #MindfulSpeaking #EmotionsInCheck #SpeakingUp #CommunicationTips #EmotionalIntelligence #Assertiveness

Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops In this powerful podcast episode, our guest and attorney shares her inspiring journey into advocating for the homeless. From how to be a great advocate for others to dealing with uncollaborative people, this episode is a must-listen for anyone interested in advocacy work. You'll discover: ✔️How to be a great advocating for others ✔️How to set boundaries when advocating for others. ✔️How to develop your personal advocacy style. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like: Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #homelessadvocacy #publicinterestlaw #resilience #makingadifference #worklifebalance #empoweringthehomeless #burnoutprevention #selfcare #compassionateadvocacy

Do you ever feel like a misfit in the workplace, struggling to fit in and share your ideas? In this episode, we're joined by Sathi Chowdhury, Director of Data Engineering, Risk Tech, at Capital One, who shares her journey from feeling like an outsider and being shy to thriving as an underrepresented leader. Sathi discusses: ✔️Leveraging hard skills to develop soft skills ✔️Overcoming the need for perfection before sharing ideas ✔️Embracing opportunities to fail and grow ✔️Strategies for navigating feelings of invisibility or not fitting in at work ✔️The importance of diversifying the face of leadership Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like 5 Strategies For Making Yourself Heard At Work: https://speakyourmindnow.libsyn.com/5-strategies-for-making-yourself-heard-at-work How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation About This Episode: Join us as Sathi shares her personal experience and provides insights into how introverts and underrepresented individuals can find their voice and excel in their careers. Key moments from the episode include: Sathi's childhood and admiration of Indira Gandhi Her journey to America and the pursuit of excellence The added pressure on women and underrepresented individuals to excel Overcoming fear of sharing imperfect ideas Building confidence through domain knowledge The power of starting small and finding supportive groups Asking for opportunities to fail and grow Using hard skills to develop soft skills The art of storytelling in presentations Breaking free from feeling like a misfit and invisible Addressing a boys' club culture and advocating for change The changing face of leadership and creating space for minority leaders Tune in to learn how you can overcome self-doubt, grow in your career, and make a lasting impact in your workplace. #Leadership #CareerDevelopment #IntrovertsAtWork #WorkplaceSuccess #OvercomingSelfDoubt #DiversityAndInclusion #WomenInTech #PersonalGrowth #CommunicationSkills #SoftSkills #ConfidenceBuilding #UnderrepresentedProfessionals