Speak Your Mind Unapologetically Podcast

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever grappled with an emotional rollercoaster ride when voicing your thoughts: empowered yet scared and full of self-doubt; confident yet guilty? In this episode, Hanna Abdel Hamid, Head of Sigma Software Canada, uncovers her own dealings of insecurity and reward when speaking her mind. Tune in to this episode to discover: ✔️A real-life instance of managing guilt after tackling a biased comment ✔️The unique method Hanna used to grasp opportunities, despite self-doubt and impostor syndrome ✔️How to stay grounded when emotions run high ✔️How being assertive helped Hanna when she felt excluded From this episode, you will not only gain insights into Hanna's personal experience but also actionable strategies to manage your emotions and boost your confidence when speaking up. Whether you're a professional navigating office dynamics or someone learning to express yourself better, this episode has the tools to empower you. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence: https://speakyourmindnow.libsyn.com/feeling-emotional-9-tips-for-navigating-emotional-conversations-with-confidence The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations 5 Strategies For Making Yourself Heard At Work: https://speakyourmindnow.libsyn.com/5-strategies-for-making-yourself-heard-at-work How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation Breaking the Misfit Mold: Turn Workplace Challenges into Leadership Opportunities (With Sathi Chowdhury): https://speakyourmindnow.libsyn.com/breaking-the-misfit-mold-turn-workplace-challenges-into-leadership-opportunities-with-sathi-chowdhury ✅ Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakingUp #MixedEmotions #Empowerment #Fear #Assertiveness

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever wondered how being passive or people pleaser might be holding you back and how the transition to being assertive will be like? In this story-based episode, we deep-dive into the host's personal journey from being reprimanded for her silence at work to confidently commanding attention in meetings, touching on the ups, downs, and everything in between. Tune in to this episode to discover: ✔️The impact of passivity on your personal and professional life ✔️What to expect when you transition from passive to assertive communication ✔️3 Practical tips to help transition with more ease from passive to assertive behavior, such as surrounding yourself with assertive people. ✅ Subscribe now to follow along and find the inspiration to unleash your unapologetic voice! ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like How To Not Come Across As Aggressive When You're Outspoken: https://speakyourmindnow.libsyn.com/how-to-not-come-across-as-aggressive-when-youre-outspoken Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations ✅ Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #PersonalGrowth #Assertiveness #AssertiveCommunication #Passivity #CommunicationSkills #Leadership #PeoplePleaser

Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you collect expertise, perfection, and degrees to feel qualified to speak your mind? You don't have to be an expert to speak up. Discover why pursuing expertise is the answer to self-doubt and the path to confident, impactful communication with Jessica Gaza, the host of "The Art of Speaking Up Show." She shares her experience and insights on overcoming imposter syndrome, drawing from her journey in the corporate world. In this episode, you'll discover: ✔️How to gain courage to speak before you're an expert. ✔️The difference between leadership and expertise. ✔️How to build self-confidence in what you do even if you don't feel like you're an expert. Join us to learn how to conquer self-doubt and imposter syndrome and embrace the power of speaking up unapologetically. About Jessica Guzik: Tune in to her podcast "The Art Of Speaking Up": https://podcasts.apple.com/us/podcast/the-art-of-speaking-up/id1436888741 Website: https://jessguzikcoaching.com/ Linkedin: https://www.linkedin.com/in/jessica-guzik-she-her-32428239/ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford): https://speakyourmindnow.libsyn.com/how-to-overcome-impostor-syndrome-and-foster-partnerships-in-leadership-with-tiffany-ford How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #ImposterSyndrome, #SpeakingUp, #Confidence, #Leadership, #ProfessionalDevelopment, #JessicaGaza, #OvercomingSelfDoubt, #Business, #CEOmindset, #SpeakYourMindUnapologetically.

Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you ready to convert every 'No' into a steppingstone towards success? In this exciting episode we delve into the power of persistent pitching with our special guest, Garima Mathur. As the Director of Product Management Digital Strategy at GE Healthcare, Garima brings a wealth of experience in the art of resilience for success. She shares her own journey of having to pitch her idea 20 times to secure resources, fighting for her promotion, and honing her elevator pitch to perfection. In this episode you'll discover: ✔️Pitching for an Idea: Learn from Garima's strategies on effectively persisting for securing time, buy-in and advocating for resources or projects, even when faced with multiple rejections. She proves that persistence does pay off. ✔️Pitching for Your Career: Discover the secret to advancing your career conversations, even when your manager seems to have forgotten about it. Garima provides insights into guilt-free tactics that keep your career progression in motion. ✔️Pitching Yourself: Master the art of the elevator pitch. Garima shares strategies that encourage curiosity and questions, opening doors for new opportunities. Join us for this enlightening conversation and redefine your approach to rejection and persistence. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like: Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #Advocacy, #CareerConversations, #Resilience, #Leadership, #Management, #BusinessStrategy.

Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever felt overwhelmed by the winds of change? How can you turn that anxiety into a stepping stone for personal success? Change is an integral part of life, and how we respond to it can make all the difference. Whether it's a job shift, a personal transformation, or an organizational restructuring, change can often feel overwhelming. This episode dives deep into the heart of change, breaking down its complexities into digestible segments and offering clear strategies for navigating these changes with confidence. In this episode, you'll discover: ✔️The Three Facets of Change: Understanding the different types of change - the unforeseen, the expected, and the self-initiated - can empower you to respond with agility and foresight. ✔️The Excitement Transformation: Learn how to shift your mindset and transform anxiety into excitement, helping you harness the energy of change for personal growth. ✔️The Dos and Don'ts of Change Management: Get practical advice on what to avoid during periods of change and strategic actions to take instead to steer your ship successfully through turbulent waters. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like How to Speak with Joy instead of with Fear, for Self and Team (with Jin Zhang): https://speakyourmindnow.libsyn.com/speaking-with-joy-how-to-convert-speaking-fear-into-joy-for-self-and-team-with-jin-zhang Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back: https://speakyourmindnow.libsyn.com/dont-kill-your-opportunities-how-to-avoid-assumptions-that-hold-you-back 3 Ways Confident Communicators Seek Clarity: https://speakyourmindnow.libsyn.com/3-ways-confident-communicators-seek-clarity 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career 13 Bad Reasons Why You Don't Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want How To Find The Courage To Ask For What You Want: https://speakyourmindnow.libsyn.com/the-most-selfish-and-unreasonable-request-ive-ever-made-to-my-boss Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Would people describe you as outspoken or decisive? Do these labels fill you with pride or apprehension? This episode features a candid conversation with Aditi Sharma, Managing Director of Data & AI at Accenture, as she unpacks her experiences around these often misunderstood traits. In this episode you'll discover: ✔️How Aditi turned the negative feedback of creating 'trouble' and 'noise' into an opportunity. ✔️The hidden power of outspokenness, even when the path isn't paved with immediate positivity. ✔️How Aditi handled raw, challenging feedback from a client and turned it into a learning moment. ✔️The art of balancing decisive leadership with an encouraging team atmosphere. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like: Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work: https://speakyourmindnow.libsyn.com/smashing-stereotypes-how-to-confront-5-common-biased-assumptions-about-women-at-work How to Speak with Joy instead of with Fear, for Self and Team (with Jin Zhang): https://speakyourmindnow.libsyn.com/speaking-with-joy-how-to-convert-speaking-fear-into-joy-for-self-and-team-with-jin-zhang Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Take Control: How to Protect Your Personal Power at Work: https://speakyourmindnow.libsyn.com/take-control-how-to-protect-your-personal-power-at-work Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals 10 Negotiation Tactics to Make You More Assertive And Have More Influence: https://speakyourmindnow.libsyn.com/10-negotiation-tactics-to-make-you-more-assertive-and-have-more-influence How To Not Come Across As Aggressive When You're Outspoken: https://speakyourmindnow.libsyn.com/how-to-not-come-across-as-aggressive-when-youre-outspoken Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #OutspokenLeadership, #DecisiveLeadership, #LeadershipSkills, #AditiSharma, #Accenture, #DataAndAI, #ProfessionalGrowth, #LeadershipJourney, #AssertiveCommunication

Request A Customized Workshop For Your Company: https://assertiveway.com/workshops Have you ever used your non-verbals to manage an aggressive person? Do you want to exude confidence and enhance your influence in presence? Join us as we explore the power of aligning nonverbal cues with verbal language to shape positive impressions. Learn from engaging anecdotes and personal experiences, and gain insights into body language, eye contact, facial expressions, and vocal tone. In this episode, you'll discover: ✔️The importance of nonverbal communication in shaping first impressions. ✔️How to not come across as too aggressive with your non-verbal communication. ✔️How to successfully deal with difficult or aggressive people and maintain your boundaries through your non-verbals. ✔️Tips for effective body language, including posture, gestures, and movement. ✔️Strategies for cultivating a confident voice including pattern, rhythm, and clarity. ✔️Tips for an approachable yet confident facial expression. Tune in to this episode of the "Speak Your Mind Unapologetically" podcast and discover the secrets of nonverbal communication and how it impacts how others perceive you. Follow the podcast host Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like: Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead 6 Big Differences In How Women And Men Speak Up At Work: https://speakyourmindnow.libsyn.com/6-big-differences-in-how-women-and-men-speak-up-at-work Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence: https://speakyourmindnow.libsyn.com/feeling-emotional-9-tips-for-navigating-emotional-conversations-with-confidence 4 Verbal Habits You Need To Replace: Cultivate Your Professional Presence (With Kerri Garbis): https://speakyourmindnow.libsyn.com/4-verbal-habits-you-need-to-replace-cultivate-your-professional-presence-with-kerri-garbis 10 Negotiation Tactics to Make You More Assertive And Have More Influence: https://speakyourmindnow.libsyn.com/10-negotiation-tactics-to-make-you-more-assertive-and-have-more-influence Free Resources: TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #SpeakYourMindUnapologetically #NonverbalCommunication #Confidence #BodyLanguage #Assertiveness #PersonalDevelopment

Request A Customized Workshop For Your Company: https://assertiveway.com/workshops How resilient are you when you need resilience the most? Resilience seemed rather intangible until I heard the explanation from our guest, Dr. Madelyn Blair. She is a resilience expert, author, coach, bestselling author of 5 books, TV host of Unlocked. Dr. Madelyn has a PhD in Organizational Psychology, an MBA from Wharton, and is a former faculty at Columbia University and a former division chief at the world back on knowledge transfer systems. Not only does she unpack the concept of resilience, but she also shares practical strategies to foster it in your life and organization. In this episode, you'll discover: ✔️The meaning of resilience and why it matters ✔️4 characteristics of resilient people ✔️How to create resilient teams and organization Dr. Madelyn also uncovers: ✔️The crucial role of resilience in speaking up and asserting oneself ✔️An easy-to-follow practice to understand yourself better and even uncover your life's purpose ✔️A fresh perspective on curiosity that can eliminate the fear of asking "bad" questions ✔️How making challenging decisions daily can bolster your resilience Find Dr. Madelyn Blair and Develop Your Resilience: Website: https://www.madelynblair.com/ Linkedin profile: https://www.linkedin.com/in/madelynblair/ Article: https://www.psychologytoday.com/us/blog/resilient-leadership/202012/why-are-we-reluctant-ask-why Books: https://www.madelynblair.com/books Unlocked TV Show: https://www.madelynblair.com/unlockedtv Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity: https://speakyourmindnow.libsyn.com/the-power-of-self-respect-10-ways-to-treat-yourself-with-dignity How Smart People Reach Out For Support And Growth At Work (with Tiffany Ford): https://speakyourmindnow.libsyn.com/how-smart-people-reach-out-for-support-and-growth-at-work-with-tiffany-ford Breaking the Misfit Mold: Turn Workplace Challenges into Leadership Opportunities (With Sathi Chowdhury): https://speakyourmindnow.libsyn.com/breaking-the-misfit-mold-turn-workplace-challenges-into-leadership-opportunities-with-sathi-chowdhury Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #Resilience #PersonalGrowth #DrMadelynBlair #Curiosity #DecisionMaking #SelfDiscovery #MentalStrength #Leadership #OrganizationalDevelopment #Empowerment

Request A Customized Workshop For Your Team And Company: https://assertiveway.com/workshops/ Are you ready to have more influence when you assert your ideas, concerns, and requests? Discover the power of negotiation as an essential tool for effective assertive communication. We'll delve into real-life experiences and practical strategies that will transform your understanding of speaking your mind. Negotiation helps you express your desires clearly and effectively, while maintaining respect for others. In this episode, you'll discover 10 negotiation tactics that make you more assertive, including: ✔️The power of BATNA (Best Alternative To a Negotiated Agreement) - How it can fuel your confidence when you speak up. ✔️How identifying shared interests can lay a foundation for mutually beneficial solutions. ✔️The concept of 'anchoring' and how it can effectively influence outcomes when you speak up. ✔️How principled negotiation keeps the focus on the problem and not the people. ✔️The mutual gain approach: The art of finding solutions that benefit both parties. ✔️How using 'I' statements can make you assertive without sounding offensive. ✔️The advantage of exploring options - There's more than one way to reach an agreement. ✔️The art of framing - How to present your ideas in a way that highlights its benefits. ✔️The power of silence - A tactical pause can have a profound impact. ✔️The 'Yes Ladder' strategy - Start small and build momentum to navigate the conversation. ✔️BONUS: Reality Testing - How to assess the fairness of an offer with just one question. Join us as we decode the art of negotiation and pave the way to a more assertive you. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like: How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward: https://speakyourmindnow.libsyn.com/ask-and-you-shall-receive-how-to-make-requests-that-unlock-success-and-propel-your-life-forward Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya 13 Bad Reasons Why You Don't Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want 9 episodes to help you find courage to speak your mind: https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes Free Resources: TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #Negotiation #Assertiveness #SpeakYourMind #CommunicationSkills #LifeSkills #NegotiationStrategies #AssertiveCommunication #SYMU_Podcast #PersonalDevelopment #ConfidenceBoost #WomenInBusiness #CareerDevelopment #LeadershipSkills #EmotionalIntelligence #BATNA #SharedInterests #Anchoring #IStatements #ExploringOptions #RealityTesting #PowerOfSilence

Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Have you ever been told that you were angry? Ever felt restless, like you couldn't ever stop doing things? In a world where being busy is often mistaken for being productive, Suchitra's story challenges the 'hustle culture,' unveiling its pernicious effects on our mental health and overall quality of life. Plagued by ceaseless restlessness, her life took an unexpected turn when burnout came knocking. Not only was her productivity undermined, but her potent anger began to muffle her voice, leaving her feeling unheard and unrecognized. But, she refused to stay defeated. Embarking on a self-discovery journey during a much-needed sabbatical, Suchitra decoded the language of her emotions and uncovered the true power of her anger, turning it into a formidable tool for advocacy and personal growth. Step into the intriguing journey of Suchitra, and entrepreneur, former Oil & Gas leader, and chief visionary behind INSIDE & OUT. In this episode, you'll unravel: ✔️How to respect and channel your anger for self-assertion and advocacy ✔️3 mental fitness techniques designed to foster intentional self-time and safeguard against burnout ✔️Why constant restlessness and the pervasive 'hustle culture' can backfire Follow Ivna Curi on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You'll Like: Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence: https://speakyourmindnow.libsyn.com/feeling-emotional-9-tips-for-navigating-emotional-conversations-with-confidence How To Express Your Emotions And Feelings To Persuade Others: https://speakyourmindnow.libsyn.com/how-to-express-your-emotions-and-feelings 8 Questions To Find Out If Your Email Is Angry: https://speakyourmindnow.libsyn.com/8-questions-to-find-out-if-your-emails-is-angry How To Not Come Across As Aggressive When You're Outspoken: https://speakyourmindnow.libsyn.com/how-to-not-come-across-as-aggressive-when-youre-outspoken 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #EmotionalIntelligence #MentalFitness #SelfDiscovery #AngerManagement #Advocacy #OvercomingBurnout #MindfulLiving #SpeakYourMindUnapologetically #PersonalGrowth #InnerPeace #HustleCulture #LifeBalance #PositiveTransformation #SelfCare #IntentionalLiving