Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence

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Ever let emotions hold you back from speaking your mind assertively? Getting emotional when it's time to speak up is very common. If you've ever had your voice shake, or your eyes well up when expressing yourself, you're not alone. Discover 9 ways to feel less emotional before you speak.

✔️Why it gets emotional when we want or need to speak up

✔️The impact getting emotional on communication and decision-making

✔️9 ways to overcome emotional barriers when speaking up

Other Episodes You'll Like:

4 Powerful Ways To Stop Ruminating Now: https://speakyourmindnow.libsyn.com/4-powerful-ways-to-stop-ruminating-now

Episode 12 Questions To Know When To Ignore Criticism And Judgement: https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously

Episode Top Hack To Stop Worrying About What People Think Of You: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you

Episode How To Stop Worrying About Being Judged: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you

Episode How To Respond To Dismissive Comments: https://speakyourmindnow.libsyn.com/5-steps-to-respond-to-are-you-on-your-period-and-mistakes-to-avoid

Free Resources:

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

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Talk or Workshop on Speaking Up With Assertive Communication

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