Ask Lisa: The Psychology of Raising Tweens & Teens
Dr. Lisa Damour/Reena Ninan
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids.Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
Episodes
Mentioned books
Dec 7, 2021 • 29min
59: My Daughter Is the Mean Girl. What Do I Do?
Dr. Lisa advises a mom on handling her daughter's mean girl behavior, emphasizing the importance of empathy and critical thinking in children. The podcast delves into the psychology of mean girl behavior in adolescents and explores popularity dynamics in middle school.
Nov 30, 2021 • 30min
58: Does My Child Have OCD?
Explore the signs of OCD in children, rituals and anxiety across cultures, and the overlap between anxiety and OCD. Learn about healthy vs unhealthy anxiety and strategies for managing OCD in kids.
Nov 23, 2021 • 27min
57: Happy Holidays? Dealing with Difficult Relatives.
As we reconnect with family over the holidays how do we deal with difficult relatives? Dr. Lisa explains the importance of crafting a plan that can help navigate what should be a happy time of year. What about relatives who might say offensive or insensitive things? Dr. Lisa describes how helping kids learn how to deal with them can turn awkward interactions into valuable teachable moments. Lisa and Reena draw from life on the high seas as they explain how establishing “submarine rules” might be an effective strategy in some homes this season. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Nov 16, 2021 • 29min
56: Encore: My Child is Turning Into a Teenager. How Do I Handle It?
Managing the teenage years can be overwhelming. Dr. Lisa explains what the toughest year is for teens and why. When kids hit thirteen they often become highly emotional. What happens in the brain and the body during this time? Dr. Lisa discusses the process of "separation-individuation" where young people seek to define their own identities - often by being hard on their folks.Parents sometimes assume that age thirteen is the beginning of adolescence. But is it really? And how can you help a tween or teen who's having an emotional meltdown? Dr. Lisa has good news: the intensity of early adolescence doesn’t last forever and there are effective things parents can do to manage bumpy moments with their teen.More resources:BOOK 14 Talks by Age 14: The Essential Conversations You Need to Have with Your Kids Before They Start High School By Michelle IcardFollow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Nov 9, 2021 • 26min
55: How Do I Keep My Kids Grounded in a Materialistic World?
What should parents do when their kids want to own the same luxury goods that belong to some of their friends and classmates? Dr. Lisa explains how we can respond to requests for expensive gifts, and how that conversation will change depending on a kid's age. Reena asks what parents can do at home to get their kids to see past wealth and craving costly things. Dr. Lisa details how conversations about materialism can open the door to talking about service, savings, and family values.Book: The Opposite of Spoiled by Ron LieberFollow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Nov 2, 2021 • 26min
54: How and When Do I Give My Kid a Phone?
What’s the right age to get your kid a cell phone? Dr. Lisa and Reena look at the research on both sides of the debate. When a parent writes in asking if thirteen might be the right age, Lisa shares what parents should consider before handing their kid a first phone. She also explains how you can hit the reset button with kids who may already have a phone and Reena asks what parents can say to their kids when they want to hold off. Lisa also talks about the one reason when you absolutely should get your kid a phone and how modeling good digital habits can make a difference. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Oct 26, 2021 • 29min
53: Should I Comment on My Child’s Weight?
How do we teach kids healthy eating habits without focusing on calories or portion size? A parent writes in asking for advice about whether she should say something about her daughter's increasing weight. Dr. Lisa explains how to approach the delicate topics of food and weight and what should be discussed. Reena asks what it means to be of a “healthy weight.” Lisa also names the four power struggles that parents will want to avoid - because the kid has all the power.Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Oct 19, 2021 • 29min
52: What Do Parents Need to Know About Edibles?
Dr. Lisa offers a deep-dive into the world of edible marijuana and how to talk with your child about the dangers of trying edibles. Reena asks what’s the difference between CBD and THC? How does marijuana affect the brain? What age should parents talk to their kids about edibles and should they say? In Parenting to Go, Lisa also explains that while parents may understandably want to avoid difficult conversations, if our kids are dealing with a tricky topic, we need to be ready to deal with it too. Lisa’s NYT Column https://www.nytimes.com/2021/10/19/well/family/weed-edibles-teens.html?searchResultPosition=1Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Oct 14, 2021 • 2min
Welcome to Ask Lisa!
Raising kids can be a bumpy, stressful, and uncertain process – which is why Lisa’s podcast brings her sane, informed, and practical perspective to your timely and timeless parenting questions. Cohost Reena Ninan, a world-class journalist who has covered the White House while packing a breast pump, makes sure to get you the answers you need.GOT A PARENTING QUESTION YOU’D LIKE US TO TACKLE?Send it to me at asklisa@drlisadamour.com – I’d love to hear from you. See acast.com/privacy for privacy and opt-out information.
Oct 12, 2021 • 26min
51: I Hate Nagging My Kids. What Else Works?
At what age should kids be expected to manage their responsibilities without constant reminders? Dr. Lisa explains how parents can help kids remember to do things on their own. What else works besides nagging? Reena asks for strategies to help parents at home. Lisa introduces us to psychologist Haim Ginott who offers the perfect phrasing for motivating kids. Follow us on Instagram, Facebook, Twitter, and LinkedIn: @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources:https://www.drlisadamour.com/Ask Lisa is produced by:Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
