The Healthy Brain Podcast
Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
Heather Kolwich, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.
Episodes
Mentioned books
Jun 1, 2023 • 11min
Identifying your Health Purpose in your Life
Join the 7 Day Reset Challenge starting June 4th here!https://www.facebook.com/groups/1173353373223142/We need a bigger reason to get healthy instead of just fitting into a smaller size. We need a Health Purpose. In today's episode, I dive into the idea of a Health Purpose. Book your private Health Coaching Consultation today here:https://calendly.com/heatherkolwichwellness/health-coaching-consult
May 31, 2023 • 21min
Part 4 Vibrational Training for Life
Join the 7 Day Reset Challenge starting June 4th here!https://www.facebook.com/groups/1173353373223142/This episode is Part 4 of a 4 part series. Today the episode dives into the importance of vibrational/energetic training.Book your private Health Coaching Consultation today here:https://calendly.com/heatherkolwichwellness/health-coaching-consult
May 30, 2023 • 22min
Part 3: Physical Training in your Life
Join the 7 Day Reset Challenge starting June 4th here!https://www.facebook.com/groups/1173353373223142/This episode is Part 3 of a 4 part series. Today the episode dives into the importance of physical training. Book your private Health Coaching Consultation today here:https://calendly.com/heatherkolwichwellness/health-coaching-consult
Apr 8, 2023 • 21min
Part 2: Emotional Training for Life
In this episode, I talk about how to train for life from a physical perspective. This is part 2 of a 4-part series.If you are ready to take your health and life to another level get ready to coach with me!Set up a Health Coaching Consultation link here:https://calendly.com/heatherkolwichwellness/health-coaching-consult
Feb 26, 2023 • 22min
Part 1: Physical Training for Life
In this episode, I talk about how to train for life from a physical perspective. This is part 1 of a 4 part series.If you are ready to take your health and life to another level get ready to coach with me!Set up a Health Coaching Consultation link here:https://calendly.com/heatherkolwichwellness/health-coaching-consult
Feb 8, 2023 • 19min
HOW TO SUPPORT YOUR BRAIN
Going into the vault for this older episode but so many diamonds about supporting your brain. Enjoy!Make sure you join my 5 day Jumpstart your Health Group starting February 5th.Join here:https://www.facebook.com/groups/1193338854735114/?ref=share&mibextid=tejx2tTo set up a private Health Coaching Consult click here:https://calendly.com/heatherkolwichwellness/health-coaching-consult
Feb 8, 2023 • 20min
STRESS AND THE BRAIN
To set up a private Health Coaching Consult click here:https://calendly.com/heatherkolwichwellness/health-coaching-consult
Feb 8, 2023 • 15min
HOW TO BECOME LIMITLESS
Become Limitless and tap into your amazing potential!Take a listen and get some inspiration!Find me on IG"heatherkolwich"Set up your Health Coaching Consultation today by booking a session with me here:https://calendly.com/heatherkolwichwellness/health-coaching-consult
Feb 3, 2023 • 20min
BUST THROUGH YOUR GOALS
In today's episode, I am sharing a coaching technique to bust through your goals! Make sure you join my 5 day Jumpstart your Health Group starting February 5th.Join here:https://www.facebook.com/groups/1193338854735114/?ref=share&mibextid=tejx2tTo set up a private Health Coaching Consult click here:https://calendly.com/heatherkolwichwellness/health-coaching-consult
Jan 23, 2023 • 18min
Loving Awareness Meditation
In today's Monday Meditation, I am guiding you through a loving awareness meditation. The brain benefits of meditation are amazing and I hope you will make meditation a daily practice. Namaste. Enjoy!Book your HEALTH COACHING CONSULT to find out more about 1:1 coaching with me:https://calendly.com/heatherkolwichwellness/health-coaching-consult
