Healthy & Awake Podcast

Send us a text Join host Mike Vera of the Healthy & Awake Podcast as he sits down with Abel James—bestselling author, musician, speaker, and entrepreneur. In this multi-faceted discussion, we explore topics from harnessing creativity to the questionable ingredients in our food supply, and even his thoughts on different nutrition and fitness approaches. Abel, renowned for his award-winning Fat-Burning Man Show and eclectic background, shares his holistic approach to health and how he navigates the complex landscape of modern wellness. Unearth the connection between creativity and well-being, delve into Abel's secrets to weight loss, and discover why 'tiny workouts' may be the missing piece in your fitness regimen. If you're searching for a conversation that encapsulates the epitome of 'healthy and awake,' this episode is for you. https://abeljames.com https://fatburningman.com Designer Babies Still Get Scabies (book) - https://amzn.to/45Ebf74 Wild Diet (book) - https://amzn.to/3OUTn0g The Musical Brain (book) - https://amzn.to/45CgYdx __________________________________________________________________ These are the brand of glasses that I wear: BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" www.mikevera.com www.redpillhealthandwellness.com Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Send us a text Is Ozempic the weight-loss wonder drug the world's been waiting for, or just another cog in the Big Pharma machine? Strap in, because this episode of the Healthy & Awake Podcast is a no-holds-barred look at the drug that's sweeping the nation. Join us as Dr. Amy Loden, an internal medicine maverick and founder of Vitality Medical and Wellness Clinic, cuts through the pharmaceutical propaganda to give us the unfiltered lowdown. We're diving into the real reasons Ozempic is being prescribed, its hidden pitfalls, and the controversial role health coaching plays in the medical realm. If you're tired of mainstream health narratives and looking for some real talk, you won't want to miss this!   Vitality Medical and Wellness Consulting: https://vitalitymwc.org   _______________________________________________________   Ozempic Face - https://www.medicalnewstoday.com/articles/ozempic-face   Ozempic Lawsuit - https://www.cnn.com/2023/08/03/business/ozempic-mounjoro-lawsuit/index.html   Metformin & Cancer Report - https://www.healthline.com/health-news/fda-asks-companies-to-recall-diabetes-medication-metformin-over-cancer-causing-chemical __________________________________________________________________   These are the brand of glasses that I wear:   BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" *Affiliate link   www.mikevera.com www.redpillhealthandwellness.com

Send us a text Join us on the Healthy & Awake Podcast as we continue the conversation on "decentralized health" with Erwan Le Corre, the visionary founder of MovNat.Picking up where we left off with Dr. Jack Kruse, Erwan brings his unique perspective to this radical concept of decentralized Health. At the core of our discussion, we dive into this groundbreaking approach that empowers individuals to reclaim control over their health and well-being.Moving beyond decentralized health, we explore Erwan's expertise in reconnecting with our instinctual motion, including powerful experience in breath holds. Erwan's deep understanding of natural movement and his passion for self-directed wellness offer an enlightening look into what it means to take charge of your own health.Don't miss this episode that dives into the essence of individual autonomy in well-being.Subscribe to Healthy & Awake Podcast, and embrace the empowerment of decentralized health. Erwan's book: https://amzn.to/3E3Lfpm MovNat: https://www.movnat.com  www.mikevera.com

Send us a text Dive into the intricate world of marketing, advertising, and propaganda in this eye-opening episode of the Healthy & Awake Podcast. Host Mike Vera dissects the broad spectrum of "propaganda," extending its scope beyond politics to encompass marketing, public relations, and advertising - mediums crafted to capture attention and shape perceptions.Joining the discussion is the dynamic Zach Colman, CEO of Creatitive. An authority in athlete branding, Zach has collaborated with pro athletes, transforming their entrepreneurial visions into influential brands. As the host of 'Creatitive Podcast,' he offers an insider's view into athlete branding and marketing intricacies.Whether you're an entrepreneur, an athlete, or a consumer curious about the hidden mechanics of marketing, this episode promises a rich blend of insights. From understanding how marketers think to spotting red flags in campaigns, tune in for a candid conversation that bridges health, influence, and the art of persuasion.https://creatitive.comhttps://creatitive.com/courses/mindset/youtube @creatitivelinkedin @/in/creatitive__________________________www.mikevera.comwww.redpillhealthadnwellness.comThese are the brand of glasses that I wear:BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv15% off coupon Code "healthy-and-awake"*Affiliate link

Send us a text Dismantling Academia's Ideological Stronghold: A Deep Dive with Dr. Stanley Ridgley: In this captivating episode, we unpack the dangerous trend of thought reform and ideological subversion prevalent in modern American universities. We converse with Dr. Stanley Ridgley, the acclaimed author of "Brutal Minds: The Dark World of Left-Wing Brainwashing in Our Universities." Together, we delve into the crux of how academia has morphed into an ideological battleground, reshaping perceptions and dictating narratives through 'antiracist pedagogy' and other similar veils. This episode calls upon all critical thinkers to join the discussion and take a stand against this anti-intellectual takeover, advocating for the preservation of knowledge creation and intellectual freedom in higher education.www.brutalminds.com_______________________These are the brand of glasses that I wear:BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv15% off coupon Code "healthy-and-awake"*Affiliate linkwww.mikevera.comwww.redpillhealthandwellness.com

Renowned physician Dr. Jack Kruse discusses the paradigm shift in healthcare towards decentralized medicine. Topics explored include revamping hospital environments, sun exposure, blue light, saunas, and cold exposure therapy. Gain a comprehensive understanding of these vital health concepts and take charge of your health in new and profound ways.

Send us a text Join us as we talk with health coach Laura Timbrook, who specializes in helping shift workers maintain a healthy lifestyle amidst their hectic schedules. In this episode, Laura shares her unique 'chaos planning' concept, emphasizing the need for flexibility and grace in health journeys. We also discuss the importance of authenticity in the health coaching industry, and how coaches can use their unique personalities to connect better with their clients. Listen in for a fresh perspective on health, wellness, and the power of effective health coaching.To learn more about Laura visit www.ShiftHealthCoach.com

Send us a text In this episode, we take a deep dive into the world of insect-based diets, exploring the potential benefits and drawbacks of incorporating insects into our food system.We'll cover:- The environmental impact of insect farming compared to traditional livestock farming- Nutritional value and potential health risks of insect consumption- Cultural and psychological barriers to adopting insect-based diets- A critical look at the "bug push" and its underlying motives- A conversation with an expert in entomophagy, giving unique insights from both sides of the debatemikevera.com mikevera.com mikevera.comSourcesTED Talk: https://www.youtube.com/watch?v=HTNMwAB9A_M You've been eating bugs already: https://www.bbc.com/news/business-43786055 Red food dye and E120 - https://www.livescience.com/36292-red-food-dye-bugs-cochineal-carmine.html Bill Gates - https://www.westernjournal.com/food-plants-catch-fire-massive-facility-opens-process-crickets-human-consumption/ WEF https://www.globalresearch.ca/globalist-cabal-promotes-diet-bugs-cannibalism/5788722 Italy bans bugs in food - https://floridajolt.com/italy-bans-insect-flour-in-pasta-pizza-we-will-not-eat-the-bugs/ 

Send us a text In this eye-opening episode of the Healthy & Awake Podcast, we delve into the world of TikTok, exploring its potential impact on mental health and national security. Join us as we uncover the hidden dangers and debate whether TikTok is a weapon being used against us.- Discover the addictive nature of TikTok and its impact on mental health- Examine the national security risks associated with TikTok and its Chinese ownership- Learn about the potential for weaponization of social media platforms- Explore the darker side of TikTok content and its influence on our culture- Consider the need for greater awareness and responsibility when using social media Algorithm is harmful in America - Is TikTok made to be more addictive in the U.S. than it is in China? - Deseret News   Sensitive information being exposed: https://www.theguardian.com/commentisfree/2023/mar/25/tiktok-china-cognitive-warfare-us-ban   Tik Tok is addictive: New study identifies ‘TikTok addiction’ and the symptoms that show when users have it | The Independent   LifeLog https://rumble.com/v25ufe8-the-weird-darpafacebook-coincidence-you-never-heard-about.html   Twitter files https://www.youtube.com/watch?v=vnw6Dh6ATxY

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