Healthy & Awake Podcast

Send us a text In this eye-opening episode of the Healthy & Awake Podcast, we delve into the recent resurgence of mask mandates and the evolving narratives surrounding them. As stories in the news increasingly push for the return of masks, we explore the conflicting messages and the flip-flopping positions of high-profile figures. We critically examine the mainstream pro-mask arguments, aiming to understand the rationale behind them. Then, we shift our focus to what the science actually says about mask effectiveness, separating fact from fiction. But it doesn't stop there; we also address a concerning topic often overlooked - the serious and provable harms associated with prolonged mask-wearing. This comprehensive episode is not just about presenting information; it's about engaging in a thoughtful discussion and sharing our takeaways and opinions on this controversial subject. Join us as we navigate through the layers of this masked debate.__________________________________________________________________🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!Twitter: https://twitter.com/red_pill_healthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/healthyandawakepodcast/Youtube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@red_pill_healthNew Healthy & Awake Telegram Community: https://t.me/healthyandawake

Send us a text **This episode was originally broadcasted on Rumble, March 24th 2023. In this eye-opening episode, we dive into the alarming reality of Pharmageddon, exploring the dark side of the medical industry and the profit-driven motives behind it. We unveil shocking examples of corruption, medical catastrophes, and the manipulative tactics used by Big Pharma. Learn how to protect yourself and your family by staying informed and questioning authority. It's time to take control of your health and uncover the truth that mainstream media won't tell you.1. Discover the hidden connections between major pharmaceutical companies and the medical industrial complex, and how they prioritize profit over patient care.2. Learn about shocking examples of medical catastrophes and unethical practices, revealing the alarming truth behind the healthcare system.3. Uncover the tactics used by Big Pharma to manipulate data and deceive the public, putting your health and well-being at risk.4. Find out how to protect yourself and your family by staying informed, questioning authority, and taking charge of your own health journey.5. Hear exclusive insights and powerful stories that challenge mainstream narratives, empowering you to make more informed decisions about your health and wellness.SourcesYale study, FDA approved drugshttps://news.yale.edu/2017/05/09/new-safety-concerns-identified-1-3-fda-approved-drugsBP guidelines https://medicalcityhealthcare.com/blog/entry/new-blood-pressure-guidelinesMedical errors, 3rd leading cause of death https://www.hopkinsmedicine.org/news/media/releases/study_suggests_medical_errors_now_third_leading_cause_of_death_in_the_usMerck Gardasil https://www.washingtontimes.com/news/2014/dec/31/us-court-pays-6-million-gardasil-victims/J&J asbestos https://www.cnn.com/2018/05/24/health/johnson--johnson-talc-asbestos-verdict-california/index.htmlBayer HIV https://www.cbsnews.com/news/bayer-sold-hiv-risky-meds/GSK Case 329 https://www.justice.gov/opa/pr/glaxosmithkline-plead-guilty-and-pay-3-billion-resolve-fraud-allegations-and-failure-reportTuskegee https://www.cdc.gov/tuskegee/timeline.htmThalidomide https://www.youtube.com/watch?v=ImkueboLq5gBill Gates coflict of interest https://www.washingtontimes.com/news/2020/apr/2/bill-gates-and-his-coronavirus-conflicts-of-intere/500 papers retracted https://www.theepochtimes.com/major-scientific-publisher-retracting-over-500-papers_4768649.html?utm_source=partner&utm_campaign=imctgm01Lancet retracts covid studies https://www.statnews.com/2020/06/04/lancet-retracts-major-covid-19-paper-that-raised-safety-concerns-about-malaria-drugs/Pfizer knewhttps://www.theepochtimes.com/health/pfizer-identified-most-likely-mechanism-for-heart-inflammation-after-covid-19-vaccination_5139370.html __________________________________________________________________🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter📢 Heads up: The links in the episode's show note

Send us a text In this compelling episode of the Healthy & Awake Podcast, we dive into the enigmatic origins of COVID-19, a topic shrouded in controversy and speculation. As the world grapples with new variants and ongoing debates, we bring forward a series of critical questions often overlooked by mainstream media. We explore the lab leak theory, scrutinizing the changing narratives of key figures and examining the implications of various testimonies and reports. The episode also casts a critical eye on the global handling of the pandemic, comparing death tolls and response strategies across nations. Join us as we engage in collaborative critical thinking, piecing together a puzzle that spans from biolabs to the highest echelons of power. This episode is a journey through the labyrinth of information and misinformation, inviting listeners to form their own informed opinions on one of the most pressing questions of our time.__________________________________________________________________🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

Send us a text Welcome to the first episode of the Healthy & Awake Podcast in 2024! In this dynamic and thought-provoking session, your host Mike Vera takes you on a journey through the year's most anticipated predictions and trends. From the ongoing evolution of COVID-19 to the shifts in the health market, potential global conflicts, economic fluctuations, the buzz around the upcoming elections, and the rapid advancements in artificial intelligence, this episode covers it all. Featuring insightful clips from prominent figures across various fields, we dissect these forecasts to prepare you for the year ahead. This episode is more than just a glimpse into 2024 – it's a guide to enhancing your situational awareness and arming yourself in the landscape of 5th generation warfare. While tackling these serious topics, we keep the spirit of Healthy & Awake alive by infusing our discussion with engaging and enjoyable insights. Tune in to stay informed, prepared, and ahead of the curve in these fast-changing times.__________________________________________________________________🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com.⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!Twitter: https://twitter.com/red_pill_healthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/healthyandawakepodcast/Youtube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@red_pill_healthNew Healthy & Awake Telegram Community: https://t.me/healthyandawake   This is a video about Ep 34 - 2024 Predictions00:00 Introduction and Overview01:20 The Importance of Predictions11:08 Predictions and Their Impact on Health11:24 The Future of Food: Predictions and Concerns14:24 Potential Water Crisis: A Look Ahead15:58 Predicting the Next Pandemic: Disease X17:41 The Role of Powerful Organizations in Future Predictions19:36 COVID-19: A Retrospective and Future Predictions28:52 The Potential Impact of Future Health Crises31:42 Looking Ahead: Predictions for 202431:47 Discussing Potential Global Conflicts34:30 Exploring the Impact of AI36:48 Predicting Cyber Attacks and Their Consequences47:47 Speculating on the Role of Billionaires in Future Events49:03 Predicting the 2024 U.S. Election57:06 Unveiling Epstein's Associates and Potential Implications01:01:39 Closing Remarks and Health Coaching Promotion 

Send us a text Welcome to a revealing episode of the Healthy & Awake Podcast, where we expose the hidden truths and challenges of coffee addiction. In this episode, I share my personal journey of quitting coffee—covering everything from the withdrawal symptoms to the liberating benefits. I also dive into safer, healthier alternatives and offer a guide to help you kick the habit if you choose to do so.What We'll Cover:My struggle and liberation from coffee addictionHealth consequences you're not told aboutAlternatives to your morning brewA practical guide to quittingJoin us to re-evaluate your relationship with your daily cup of Joe and make informed decisions for a healthier life.Resources mentioned-⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page- Ben Greenfield coffee enema article - https://bengreenfieldlife.com/article/digestion-articles/kion-coffee-enema/- - My Tea Blend:- Rooibos: High in antioxidants, caffeine-free.- Jasmine Dragon Pearls: Low caffeine, aromatic and soothing.- Sencha: A type of green tea, rich in antioxidants. moderate caffeine- Matcha Powder: High in antioxidants and provides a calm alertness. high caffeine- Yerba: Rich in antioxidants and nutrients. High caffeine- Hibiscus: May lower blood pressure, rich in antioxidants.- Sage: Enhances brain function and improves memory.__________________________________________________________________⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_healthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/healthyandawakepodcast/Youtube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@red_pill_healthNew Healthy & Awake Telegram Community: https://t.me/healthyandawake

Send us a text The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association.During this episode, Mike Vera discusses health-related propaganda and personal standard operating procedures (SOP) which minimize bad health habits and malign influence effectiveness.Research Question: Mike Vera suggests research into crowd psychology and the ability for AI to change minds on deeply held beliefs.Resources:Cognitive Crucible Podcast Episodes Mentioned #91 Denver Dill on the Arts Mike Vera’s Website Deindividuation Edward Bernays The Crowd: A study of the Popular Mind by Gustave Le Bon The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg The Checklist Manifesto: How to Get Things Right by Atul Gawande Propaganda by Edward Bernays Link to full show notes and resourcesGuest Bio: Mike Vera is a Board-Certified Health Coach holding a Master's of Science degree specialized in Sport Psychology, Performance Enhancement, and Injury Prevention. As the founder of Red Pill Health & Wellness, he is fervently dedicated to debunking health myths and empowering individuals with scientifically accurate information. Beyond this, Mike is the creator of the 'Red Pill Your Health' program and the host of 'Healthy & Awake Podcast'. His unparalleled approach centers on understanding the influence of propaganda, guiding clients in controlling their environment and thoughts to achieve their health objectives. A staunch advocate for critical thinking, Mike's philosophy stands as a beacon for those eager to assert control over their well-being.About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain.For more information, please contact us at communications@information-professionals.org.Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn.Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.__________________________________________________________________⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!Twitter: https://twitter.com/red_pill_healthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/healthyandawakepodcast/Youtube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@red_pill_healthNew Healthy & Awake

Send us a text Can the tactics of influence be both ethical and effective? This episode features Bass Wouters, the CEO and co-founder of the Cialdini Institute, and author of the thought-provoking book "Online Influence."Join me, Mike Vera, as we delve into the mechanics of persuasion and the ethics that surround it. What tools and tactics does Bass Wouters utilize to foster positive change in individuals and businesses? How does he navigate the ethical tightrope of influence, especially in areas directly impacting health?This isn't just an intellectual exercise; it's a practical guide. Whether you're a fellow health coach wrestling with the ethics of persuasion or a critical thinker interested in the dynamics of influence, Bass Walters offers actionable insights that you can apply immediately.As a special treat, we engage in a real-time thought experiment to develop a fictitious influence campaign, echoing a similar experiment from one of our earlier episodes. The episode closes with essential advice for health coaches on how to ethically influence clients towards better health decisions without crossing ethical boundaries.- Cialdini Institute - https://cialdini.com/ - Bas Wouters, CMCT - https://www.linkedin.com/in/baswouters-cmct/- Online Influence: Boost your results with proven behavioral science by Bas Wouters (Author), Joris Groen (Author) - https://amzn.to/3EOWHWn- Influence, New and Expanded: The Psychology of Persuasion by Robert B Cialdini PhD (Author) - https://amzn.to/3rzAjwW - Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini Ph.D. (Author) - https://amzn.to/3Ptw3awLearn more about Bas and the work of Cialdini Institute, and grab a copy of "Online Influence," at the links above!__________________________________________________________________⏳ Stay updated on "Creating Time Wealth": https://www.redpillhealthandwellness.com/newsletter👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!Twitter: https://twitter.com/red_pill_health  Facebook: https://www.facebook.com/healthyandawakepodcast  Instagram: https://www.instagram.com/healthyandawakepodcast/  Youtube: https://www.youtube.com/@healthyandawakepodcast  Rumble: https://rumble.com/c/c-3481244  LinkedIn: https://www.linkedin.com/in/michaelfvera/  TikTok: https://www.tiktok.com/@red_pill_health  New Healthy & Awake Telegram Community: https://t.me/healthyandawakeTimestamps:00:00 Bas00:00 Introducing Bas05:23 What does Cialdini Institute Do?06:59 What role did influenc

Send us a text What if everything you thought you knew about medicine was a carefully crafted lie? In this eye-opening episode, I sit down with Dr. Robert Lufkin, a seasoned medical school professor who's graced the halls of USC and UCLA, and the author of the provocative book, "Lies I Taught In Medical School."We venture into the depths of medical education, dissecting the discrepancies between what's taught and what's true. How did Dr. Lufkin find himself perpetuating myths in the classroom? What shook him awake, prompting him to challenge the very system he was part of? More importantly, what does this mean for you—the healthcare consumer, the aspiring med student, or the practicing physician?This episode is not just a critique; it's a call to action. Whether you're a med student buried in textbooks or a health-conscious individual seeking the truth, Dr. Lufkin has advice that could redefine how you approach healthcare.https://www.robertlufkinmd.com Download Chapter 1 of 'Lies I Taught In Medical School' at the link above. Be sure to pre-order the book!__________________________________________________________________These are the brand of glasses that I wear:BonCharge Blue Light Blocking Glasses - https://bit.ly/3ZtPFPv15% off coupon Code "healthy-and-awake"www.mikevera.comwww.redpillhealthandwellness.comHeads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!00:00 Dr. Robert Lufkin00:00 Who is Dr Robert Lufkin and what will we talk about?03:05 Introduction05:18 What woke you up to the lies?08:21 Why do some people see the lies and others don't?12:18 Is Alzheimer's actually type 3 diabetes?17:59 Can ketones help with Alzheimer's?19:49 Is sugar the devil?24:50 Is a calorie just a calorie?29:39 Call for support31:14 The role of insulin in weight gain.32:10 Are smoothies a harmful processed food?33:38 What is the relationship between metabolism and mental health?37:30 What are your thoughts on the carnivore diet?41:40 Can I eat bread?42:18 Can I eat saturated fats?42:55 What advice do you have for med students or currently practicing doctors?44:11 What 3 things would you change about the status quo?46:53 Have you faced any censorship or pushback?48:53 Anything else we should discuss?50:44 Closing remarks

Send us a text In a world where political division seems inevitable, how can we bridge the gap? In this episode of the Healthy & Awake Podcast, host Mike Vera, a Board Certified Health Coach, offers three transformative tools for meaningful engagement with your political opponents. Learn how to utilize compassionate, active listening and permissive sharing to turn divisive arguments into constructive dialogues.Note: This is a special shorter episode, running just 8 minutes to quickly cover key takeaways. We'll be back to our usual in-depth, hour-long format next episode. Tune in for a quick dose of wisdom!__________________________________________________________________   These are the brand of glasses that I wear:   BonCharge Blue Light Blocking Glasses - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake"   www.mikevera.com www.redpillhealthandwellness.com   Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Send us a text In this episode of Healthy & Awake Podcast, host Mike Vera sits down with Jason Christoff, an international self-sabotage coach who specializes in mind control, brainwashing, behavior modification, and psychological manipulation. The conversation kicks off with an eye-opening discussion on coffee and its potentially damaging effects on our health, particularly how it may make us more susceptible to external influences. Are our morning routines setting us up for manipulation?As we delve deeper, the focus shifts to the darker corners of propaganda, persuasion, and what can only be termed as 'mind control.' With social decay becoming more visible, both Mike and Jason argue that understanding these manipulative processes is crucial for individual and societal wellbeing. Don't miss this enlightening conversation that blurs the lines between health, psychology, and the forces that try to shape our reality.Links mentioned:Derren Brown- Pushed to the Edge (2018) https://www.dailymotion.com/video/x8gxbf6Fall Of The Cabal - https://odysee.com/@clwnthr:4/THE-SEQUEL-TO-THE-FALL-OF-THE-CABAL---PARTS-1---17:0Cult of The Medics - https://www.cultofthemedics.com/Jason ChristoffMaster Self-sabotage Coach www.freedomfromselfsabotage.comPersonal Services for Health Recovery www.jchristoff.com__________________________________________________________________These are the brand of glasses that I wear:BonCharge Blue Light Blocking Glasses - https://bit.ly/3ZtPFPv15% off coupon Code "healthy-and-awake"www.mikevera.comwww.redpillhealthandwellness.comHeads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!