ALLSMITH

In this powerhouse episode of the ALLSMITH Podcast, host Bryce Smith dives deep with Harvey Martin, renowned breathwork expert, mindset architect, and performance coach who’s worked with some of the biggest names in professional sports. Harvey brings his innovative, no-nonsense approach to breathwork, sharing how intentional breathing patterns and mental conditioning can unlock next-level performance — not just for athletes, but for anyone looking to elevate their game in life.  Episode Highlights:     •    [07:45] The Breath-Mindset Connection: Why top athletes prioritize breathwork for performance.     •    [14:30] The Power of Presence: How Harvey trains MLB pitchers to stay calm under pressure.     •    [23:20] Everyday Breathwork Tips: Simple techniques you can use today to reduce stress and boost focus.     •    [35:10] Breaking Mental Barriers: The mindset shifts that separate the good from the great.     •    [47:55] Behind the Scenes in Pro Sports: Insider stories of resilience, growth, and elite preparation. Harvey’s groundbreaking methods have been battle-tested at the highest levels of competition, and in this episode, he shares actionable insights for anyone striving to live with more clarity, purpose, and control.  Want More? Dive into Harvey Martin’s work by checking out his books here:   https://www.harveyjmartin.com/booksinstagram.com/harveyjmartin Join the ALLSMITH Movement: If you’re ready to take control of your mind, body, and lifestyle, subscribe to the ALLSMITH Podcast and explore new perspectives every week.  Enjoyed the Episode? Help us continue sharing powerful conversations by rating, reviewing, and subscribing on your favorite podcast platform. Share it with a friend who needs to hear these breathwork secrets!  Stay Connected: Follow Bryce Smith on Instagram: @therealbrycesmith Connect with Harvey Martin: @harveymartin Breathe deeply. Think clearly. Live fully. #ALLSMITH #ForgedNotFound #ALLSMITHPodcast #HarveyMartin #Breathwork #MindsetMatters #PerformanceMindset #LifestyleDesign #ProSportsSecretsThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Eric Hinman: Why Traditional Success Is a Lie—And How Adventure & Recovery Helped Him Build a Life by DesignWhat if everything you thought about success was wrong? In this episode of The ALLSMITH Podcast, I sit down with Eric Hinman—Ironman athlete, entrepreneur, and adventure-seeker—who challenges the conventional wisdom of hustle culture and shares his blueprint for designing a life of freedom, fulfillment, and flow.Eric takes us on a journey through his evolution from chasing money and status in his 20s to redefining success on his own terms—prioritizing adventure, recovery, and high-performance living. He opens up about the power of mentorship, the crucial role of community, and why testosterone optimization doesn’t mean endless endurance training.Key Moments & Takeaways:⏳ [04:15] The Illusion of Success – “I spent my 20s chasing the public perception of success—money, nice suits, and a ridiculous wine collection. None of it made me truly happy.”⏳ [12:42] The Turning Point – How a morning routine and endurance training became his gateway to a more fulfilling life.⏳ [21:30] Recovery Over Hustle – “Recovery isn’t a luxury—it’s the key to longevity and performance.” Eric breaks down his cold plunge and sauna protocol and how it’s changed his life.⏳ [33:50] Strength vs. Endurance at 44 – “I feel better being less endurance fit and more well-rounded.” Why balancing training modalities has been the best thing for his testosterone and overall well-being.⏳ [41:15] Designing a Life by Adventure – “Adventure is a mindset, not a destination.” How Eric builds his life around travel, nature, and community instead of work dominating everything.⏳ [54:20] The Two Lists That Changed His Life – The daily reflection practice Eric started 15 years ago that gives him clarity, direction, and the ability to pivot.⏳ [1:05:40] The Power of Mentorship & Paying It Forward – “I had mentors who helped me succeed. Now, I always offer time to help others who remind me of where I was.”This episode is packed with game-changing insights for anyone looking to redefine success, optimize recovery, and build a life by design, not default.Hit play and get ready to rethink what it means to truly live well.🎧 Listen now on Spotify, Apple Podcasts, and YouTube.erichinman.comEric's InstagramThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In this episode of the ALLSMITH Podcast, Bryce sits down with Justin Roethlingshoefer, a world-class performance coach, data-driven wellness expert, and the founder of Own It Coaching—a company that is redefining the way high performers optimize their health, energy, and longevity.Justin’s journey began in professional hockey, where he worked as a strength and conditioning coach for elite athletes. But as he dug deeper into human performance, he recognized a major flaw in traditional training: a lack of individualization and data-driven insights. This realization led him to develop a comprehensive system that blends metabolic testing, HRV tracking, sleep optimization, and mindset coaching—helping not just pro athletes, but also CEOs, entrepreneurs, and high achievers own their performance at every level.In this conversation, Bryce and Justin explore:    •    Justin’s evolution from pro sports to entrepreneurship and how he built a cutting-edge coaching platform.    •    Why traditional health advice falls short and how real-time data can unlock an individual’s full potential.    •    The secret to sustained high performance—how to fuel your body, manage stress, and avoid burnout.    •    The psychology behind peak performance and why self-awareness is the foundation of long-term success.    •    Why energy is the most valuable currency, and as Justin puts it, “Where interest flows, investment grows.”If you’re ready to stop guessing and start taking full control of your health, energy, and longevity, this is an episode you don’t want to miss.Tune in now and start owning your performance.Justin's InstagramOwnitcoaching.comThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In this episode of ALLSMITH, Bryce connects with Caleb Ulffers, founder of Haven Athletic, to discuss how organization is the secret weapon for peak performance. Caleb shares the story behind his game-changing gym bags and how structured spaces create clarity, focus, and efficiency—both in fitness and in life. Discover why an organized life leads to an organized mind, and how small changes in your daily habits can unlock your full potential. Tune in for a fresh take on discipline, mindset, and the power of intentional living.Haven Athletic InstagramHaven Athletic WebsiteThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Get ready for an unforgettable episode of ALLSMITH, where bold visions and transformative stories collide. Bryce is joined by Todd Meleney, a brand architect, former CMO of NOBULL, and the creative force behind While on Earth and his new marketing company, World on Fire. Together, they explore the art and science of building brands that don’t just sell products—they ignite movements.Todd takes us behind the curtain of NOBULL’s meteoric rise, sharing how they defied industry norms to create a brand rooted in grit, authenticity, and a “no excuses” mentality. But this episode isn’t just about the past. It’s about the future—the launch of his new ventures, While on Earth, a brand centered on intentional living, and World on Fire, a marketing company designed to spark passion, connection, and purpose in a noisy world.Through metaphor-rich storytelling and candid conversation, Todd and Bryce dive into the heartbeat of brand building, the art of delegation, and the magic of creating something that outlives you. They uncover lessons in leadership, how to foster a community that feels like family, and the sparks that keep Todd’s fire burning.This episode is more than a podcast—it’s a campfire conversation about the ideas that shape our world, the power of doing what makes you come alive, and how to turn sparks of inspiration into roaring infernos of action. Todd Meleney doesn’t just build brands—he builds legacies.If you’re ready to dream big, lead boldly, and set your own World on Fire, this is the episode you’ve been waiting for. Tune in, lean in, and let’s get after it!Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In this episode of ALLSMITH, we dive headfirst into the deep waters of self-discovery with the incredible Kierstie Payge – a guide in the yoga and wellness space who helps people unlock the parts of themselves they didn’t even know were waiting.Think of this conversation as a key to the hidden door within you – the one you’ve been walking past for years. Kierstie takes us on a journey through the jungle of the mind, using yoga, breathwork, and mindfulness as tools to cut through the overgrowth of doubt, fear, and limiting beliefs.If you’ve been feeling stuck, like there’s more to you beneath the surface, this is your sign to lean in. Kierstie drops insights that act like breadcrumbs on the path back to your most authentic, powerful self.This isn’t just a conversation – it’s an invitation. An invitation to stretch beyond your comfort zone, breathe life into dormant parts of your soul, and step into the version of you that’s been waiting on the other side of resistance.Get ready to crack open your mind and body – because the treasure you’re looking for? It’s already within you.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In this explosive episode of ALLSMITH, Bryce sits down with former Coronado Mayor Richard Bailey to tackle the pressing political landscape shaking America to its core. From the turbulence of the Trump era to the rise of figures like JD Vance, we break down the critical issues dividing the nation. We dissect the Biden presidency, explore the cultural influence of Joe Rogan and Elon Musk, and dive into the lasting impact of Covid-19 on policy, personal freedom, and the economy.No topic is off-limits as we confront the controversies shaping the 2024 election and beyond. What is the future of leadership in America? How do we navigate misinformation, polarization, and the shifting tides of democracy? Richard Bailey brings his unfiltered perspective on governance, truth, and the responsibility we all share in building the next chapter of the American story.Get ready for a thought-provoking, high-voltage conversation that will challenge what you thought you knew about the state of our nation.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In this deeply moving episode of ALLSMITH, I sit down with Jamie Miller – a former MMA fighter, devoted mother, and fierce advocate for those who’ve experienced abuse. Jamie’s story is one of resilience, transformation, and unwavering love – not just for herself, but for her child and the countless others she hopes to inspire and protect.Jamie opens up about the battles she fought both inside and outside the cage, revealing how surviving abuse shaped her mission to create safe spaces for others. Through her experiences, she found strength not only as a fighter but as a mother determined to break cycles and lead with compassion.We dive into the lessons that fighting and motherhood have taught her – about perseverance, vulnerability, and the deep responsibility of advocating for those without a voice. Jamie’s journey is a reminder that true power lies in healing, and that by standing up for ourselves and others, we create ripple effects of hope and safety for future generations.This episode is for anyone seeking courage, inspiration, or a reminder that rising strong is possible – even in the face of the heaviest adversity.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

From NCAA track star to fitness leader in London, Deena Pierce shares her inspiring journey of resilience, empowerment, and redefining strength. As a coach specializing in running, strength, and conditioning, Deena focuses on breaking barriers and guiding others to realize their true potential. With her unique blend of athletic experience and a background in public health, she’s on a mission to uplift communities and inspire change.Follow Deena Pierce:Instagram: @deenapierceLinkedIn: Deena PierceFollow Bryce Smith and ALLSMITH:Instagram (Bryce Smith): @therealbrycesmithInstagram (ALLSMITH): @allsmithJoin the Movement:Subscribe to the ALLSMITH Podcast for more powerful stories and actionable insights that will elevate your mindset and transform your life. Together, we build better lives—one episode at a time.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

In this episode of the ALLSMITH Podcast, Bryce Smith sits down with Zack Parker to explore the transformative power of narrative recalibration. Zack shares his personal journey of self-discovery, highlighting how the stories we tell ourselves can either propel us forward or keep us stuck in cycles of limitation. Together, they discuss actionable strategies for breaking free from self-imposed barriers, reframing negative thought patterns, and cultivating a mindset rooted in strength and possibility. This episode is a must-listen for anyone ready to rewrite their story and unlock their fullest potential.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG