The Wilde Way: Fertility Unfiltered
Abi Wilde
Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update?The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm.Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the root of what’s really holding you back.Whether you’re deep in TTC burnout, navigating endo or PCOS, or quietly freaking out that your eggs are expiring faster than your oat milk… this show is for you.Each week, Abi shares science-backed strategies, nervous system support, and holistic tools — so you can stop spiralling and start healing from a place of trust.Don’t want to do this alone? Come connect with Abi on the ’Gram @abi.wilde for hugs, support and freebies.
Episodes
Mentioned books
Jul 22, 2025 • 56min
2: Fertility, Food & Preconception Care with Anna Finck: What Most Women Get Wrong
In this enlightening conversation, Anna Finck, a wellness architect and founder of Embodied Wellness, shares her transformative journey through fertility challenges and healing. She discusses the vital connection between adrenal health and fertility, along with effective dietary choices for preconception. Anna highlights the importance of organic produce and busts common diet myths around keto and carnivore diets. With practical tips on gentle movements and mindfulness, she emphasizes becoming your radiant self as a key to preparing for motherhood.
Jul 16, 2025 • 35min
1: 6 Things I Did to Get Pregnant Naturally at 41 (After Years of Trying)
The host shares her heartfelt fertility journey, revealing her unexpected success in conceiving naturally at 41 after years of trying. She highlights six transformative strategies, from optimizing nutrition and reducing toxins to incorporating targeted supplements for egg quality. The importance of supporting the nervous system, using mindset shifts, and even partner involvement in enhancing male fertility are also discussed. This candid exploration offers hope and practical advice for those navigating similar challenges.
Jul 15, 2025 • 1min
Start Here: Welcome to The Wilde Way
Join Abi as she unpacks the real struggles of fertility, emphasizing that feeling out of balance doesn't mean you're broken. She encourages listeners to move past quick fixes and discover the root causes of their challenges. Insightful discussions cover science-backed tools for improving egg quality, healing the nervous system, and embracing mindset shifts for better fertility outcomes. It's a refreshing space for everyone navigating the complexities of conception!
