The DUTCH Podcast

Send us Fan MailIn this episode, Dr. Jaclyn Smeaton and DUTCH Founder Mark Newman discuss a case study published in Integrative Medicine: A Clinician’s Journal in which Mark himself was the patient. The case covers the step-by-step hormonal and metabolic effects of using HCG to boost endogenous testosterone, revealing how increasing testosterone can cascade into elevated estrogen, impaired estrogen clearance, and strained methylation capacity. Their conversation also highlights: The benefits of combining serum testing and DUTCH testing to monitor dosing as well as metabolism, clearance, and methylation How methylation is affected by raising testosterone The value of tracking step-by-step supplementation plans with repeated testing The importance of baseline testing before beginning testosterone therapy An upcoming research publication that compares hormone testing methods for testosterone monitoring Read the DUTCH article and access the full IMCJ case report. Become a DUTCH Provider to see how the DUTCH Test can profoundly change the lives of your patients. 

Dr. Allison Smith, naturopathic physician specializing in women’s health and hormone testing, explains how hormonal shifts in perimenopause affect stress, inflammation, sleep, and immune reactions. Short takes cover estrogen’s immune roles, cortisol patterns on DUTCH testing, inflammation markers like quinolinate, histamine and mast cell ties, injury risk from hormone loss, and practical lifestyle resilience tips.

Send us Fan MailIn this episode, Dr. Alan Bauman and Dr. Jaclyn Smeaton discuss the complexities of hair restoration, particularly focusing on menopausal hair loss in women. This discussion also explores:Understanding female pattern hair lossEmotional and hormonal factors affecting hair healthInnovative therapies that can aid in hair restoration, including stem cell therapyThe importance of nutrition and stress management in hair healthHow personalized treatment plans can help effectively address hair loss in womenShow Notes:Learn more about Dr. Bauman and follow him on Instagram @dralanbauman!Become a DUTCH Provider to gain access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

Send us Fan MailIn this episode, Dr. Jaclyn and Jenn Pike explore the complexities of women's health, particularly in relation to exercise, nutrition, and hormonal balance. Jenn also shares her journey from working with professional athletes to focusing on everyday women. This episode also highlights:The evolution of women's fitness goalsHow stress and inflammation affect overall well-beingThe role of recovery, nutrition, and self-careThe pressures modern women face and how a supportive environment can helpHow hormone health plays a role in fitness and in understanding the root cause of health concernsShow Notes:Learn more about Jenn Pike and follow her on Instagram @jennpike!Become a DUTCH Provider to gain access to free educational resources, comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

Send us Fan MailIn this insightful episode, Dr. Mariza Snyder and Dr. Jaclyn Smeaton delve into the often-overlooked topic of perimenopause, shedding light on its complexities and the challenges women face during this transitional phase. This episode also explores:The role of estrogen in insulin sensitivity and how fluctuations can lead to weight gain, cravings, and muscle lossRecognizing the signs of perimenopause, which can often be subtle and easily dismissedThe need for better education and support for both women and clinicians regarding perimenopauseThe significance of DUTCH testing in providing a clearer picture of hormonal healthEmpowering women to advocate for their health and seek support during perimenopauseShow Notes:Check out Dr. Mariza’s book, The Perimenopause Revolution, and her podcast, Energized with Dr. Mariza! Follow Dr. Mariza on Instagram @drmariza.Become a DUTCH Provider today to get access to free educational resources like our Perimenopause Management course, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports.

Send us Fan MailIn this engaging episode, Dr. Jaclyn Smeaton and Dr. Darshan Shah explore the evolution of healthcare towards a more patient-centered, data-driven approach, particularly in the realm of longevity medicine.This episode also covers:The impact of data and Artificial Intelligence (AI) on healthcareHow seeking knowledge about their health data can empower patientsChallenges and opportunities in modern medicine, including the shift towards personalized careThe importance of proactive health assessments and early interventionDetermining the root cause as part of preventive strategiesShow Notes:Learn more about Dr. Shah and his practice Next Health. Follow him on Instagram @darshanshahmd!Become a DUTCH Provider today to discover how the DUTCH Test can profoundly change the lives of your patients.

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Send us Fan MailIn this episode, Kiran Krishnan discusses the critical role of the skin microbiome in overall health, emphasizing its impact on skin barrier function and the consequences of dysbiosis. Dr. Smeaton and Kiran also discuss:The connection between gut health and skin conditions like acne and atopic dermatitisPersonal care products and lifestyle choices that can affect skin healthFoundational strategies for maintaining a healthy skin microbiomeMicrobial migration from the skin and how it can affect other body systemsHow dysbiosis disrupts pH, collagen, and immune toleranceShow Notes:Learn more about Kiran Krishnan, PhD on Instagram @kiranbiome!Become a DUTCH Provider today to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Send us Fan MailIn this conversation, Dr. Jaclyn Smeaton and Dr. Molly Maloof discuss the critical role of relationships and social connections in promoting longevity and overall health. This episode also explores:The science behind mind-body medicineThe impact of isolation on health, particularly chronic health issuesUnderstanding relationships and how they can impact hormonal balanceInsights on how chronic stress and disconnection affect physiological healthPractical strategies for physicians to address these issues in their practicesShow Notes:Learn more about Dr. Molly Maloof and follow her on Instagram @drmolly.co!Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.

Send us Fan MailIn this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle choices on hormonal health. This episode also covers:Understanding ovarian senescence and how it impacts women’s biological clockMenstrual cycles as vital signs of health, not just inconveniencesThe necessity of addressing symptoms that women often accept as normal How strength training, intermittent fasting, and digestive rest can be beneficial in midlifeUsing personalized lab testing to guide treatment strategiesShow Notes: Learn more about Cynthia Thurlow and follow her on Instagram @cynthia_thurlow_!Become a DUTCH Provider to learn how the DUTCH Test can profoundly change the lives of your patients.