The DUTCH Podcast

Send us Fan MailIn this episode, Dr. Jennifer Simmons, Mark Newman, MS, and Dr. Jaclyn Smeaton discuss advancements in breast cancer screening, estrogen and breast cancer, and the gaps in provider education regarding hormone therapy.This conversation also highlights:The implications of removing the “black box” warning from menopausal estrogen products Misconceptions surrounding estrogen and breast cancer risk The nuances of hormone therapy during cancer treatmentInnovative breast cancer screening methods and critiques on the reliance on mammogramsAdvocating for patient empowerment in navigating hormone therapy optionsShow Notes:Learn more about Dr. Jenn Simmons and follow her on Instagram @drjennsimmons! Become a DUTCH Provider today to get access to free educational resources, peer-reviewed and validated research, comprehensive patient reports, and expert clinical support.

Send us Fan MailIn this conversation, Dr. Lucky Sekhon discusses the significance of Anti-Mullerian Hormone (AMH) levels in fertility and the release of her new book The Lucky Egg. This episode also explores:The role of mental health in fertility journeys How education and resources can empower individuals facing fertility challengesAMH and its importance in understand egg retrieval successSimplifying complex fertility topics with her book The Lucky EggSelf-advocacy in fertility careShow Notes:Learn more about Dr. Sekhon and read her articles here. Check out the AMH Plotter and Egg Freezing Calculator mentioned in this episode.Get your copy of The Lucky Egg by Dr. Lucky Sekhon today!Become a DUTCH Provider to gain access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Dr. Kara Fitzgerald, naturopathic physician and researcher focused on epigenetics and biological age reversal. She discusses an eight-week diet and lifestyle trial that reversed epigenetic age. Conversation highlights polyphenols, urolithin A and the microbiome, methylation dynamics, and how stress amplifies aging. Practical focus on diet over pills and when supplements may help.

Send us Fan MailIn this episode, Dr. Jaclyn Smeaton and Mark Newman, MS, Founder and CEO of Precision Analytical,, reflect on the significant developments at DUTCH over the past year, including educational initiatives, peer-reviewed research publications, and enhancements to the DUTCH Report.  Mark Newman and Dr. Smeaton also discuss: The updated DUTCH Report and the importance of simplifying hormone testing and interpretation Improving hormone therapy practices through education, including education available to DUTCH Providers How the landscape of hormone testing and therapy is evolving DUTCH’s commitment to advancing hormone health through ongoing research and collaboration Upcoming initiatives and events aimed at enhancing provider education and patient care Show Notes Check out DUTCH Research, the simplified DUTCH Report, and our DUTCH Education Hub. Become a DUTCH Provider today to gain access to free educational courses, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Send us Fan MailIn this engaging episode, Dr. Margaret Beeson shares her extensive journey in naturopathic medicine, highlighting the importance of understanding the underlying causes of health issues, particularly in women. Dr. Beeson and Dr. Smeaton also discuss:The rising levels of stress in modern society, especially post-COVID, and how it manifests in various health issues How small lifestyle and dietary changes can help to manage stress The importance of building strong patient-provider relationshipsThe role stress plays in our health, including effects on sleep and gut healthHow stress responses vary between individual patientsShow Notes:Learn about Dr. Beeson’s practice, Yellowstone Naturopathic Clinic.Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Send us Fan MailIn this conversation, Dr. Amy Killen discusses her exploration of hormone optimization therapy and the evolving landscape of women's health. Dr. Killen and Dr. Smeaton also discuss:The multifaceted impact of progesterone and estrogen on women's health, particularly in relation to brain and bone health Multi-omic studies and how they can aid in understanding longevityOngoing research in ovarian aging and the role of ovarian aging in women's healthThe potential of stem cell therapy in promoting longevityThe future of women's health and the need for greater access to hormone therapyShow Notes:Learn more about Dr. Amy Killen and follow her on Instagram @dr.amybkillen!Check out the brain and immune system aging study from Nature Medicine and the transdermal estradiol study from Menopause mentioned in this episode.Become a DUTCH Provider to learn more about how the DUTCH Test can profoundly change the lives of your patients.

Send us Fan MailIn this episode, Dr. Andrew Rostenberg discusses the intricate relationship between neurotransmitters, hormones, and mental health, emphasizing the role of the DUTCH Test in assessing these factors. This episode also highlights:Hormonal fluctuations and their impact on mood The intricate relationships between detoxification, gut health, hormones, and neurotransmitters The bell curve model to explain neurotransmitter levels, particularly dopamine and estrogen and their influence on mental well-beingThe critical role of cortisol in overall health The value of DUTCH testing in understanding hormonal and neurotransmitter interactionsShow Notes:Learn more about Dr. Rostenberg’s practice and his coaching program, WellPower. Follow him on Instagram @dr.rostenberg!Become a DUTCH Provider to gain access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Send us Fan MailIn this episode, Dr. Justin Houman discusses the importance of men's health, particularly focusing on urology, sexual health, and hormonal health. He highlights the increasing prevalence of low testosterone in younger men and the lifestyle factors contributing to this trend. The conversation also highlights:Essential lifestyle changes that can improve fertility and overall healthThe significance of vasectomy as a male contraceptive optionThe intricate relationship between sleep, hormones, and overall men's health How hormones affect various aspects of health, including sexual function and fertility The importance of understanding hormonal balance, particularly testosterone, estradiol, and cortisolShow Notes:Learn more about Dr. Justin Houman and follow him on Instagram @justin.houman.md!Check out The Blue Zones: Secrets for Living Longer by Dan Buettner mentioned in this episode.Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.

Send us Fan MailIn this engaging conversation, Esther Blum and Dr. Jaclyn explore the complexities of hormonal changes during perimenopause and menopause, emphasizing the importance of nutrition, self-care, and the impact of stress and trauma on women's health. Esther and Dr. Jaclyn also discuss: Practical strategies for managing stress and maintaining hormonal balance Societal pressures women face regarding health and wellnessThe intricate relationship between cortisol, stress, and hormonal balance, particularly in women experiencing menopause How the DUTCH Test can aid in understanding hormonal health The power of gratitude and mindfulness in managing stress and achieving hormonal balanceShow Notes:Check out Esther’s new podcast, Midlife Realignment, and follow her on Instagram @gorgeousesther! For more on menopause and the DUTCH Test, access our library of menopause resources.Become a DUTCH Provider today to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Send us Fan MailIn this episode, Dr. Carrie Jones and Dr. Jaclyn Smeaton delve into the complexities of hormonal health, focusing on the DUTCH Test and its comprehensive approach to understanding hormones. This conversation also covers:The importance of clarity in hormone testingThe DUTCH Test’s new interpretive framework called the DUTCH Dozen How chronic stress can impact metabolic health and the often-misunderstood nature of cortisolThe significance of the cortisol awakening response and the DUTCH Test’s assessments for understanding hormonal healthThe importance of lifestyle changes in managing stress and hormonal balanceShow NotesCheck out the 5a-androstanediol research mentioned in this episode.Learn more about the simplified DUTCH Test, the enhancements to the DUTCH Report, and the DUTCH Dozen. And check out our new library of video collection instructions!Learn more about Dr. Carrie Jones and follow her on Instagram @dr.carriejones!Become a DUTCH Provider to discover how the DUTCH Test can profoundly change the lives of your patients.