

The DUTCH Podcast
DUTCH Test
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
Episodes
Mentioned books

Mar 24, 2026 • 1h 2min
Menopausal Hair Loss & Innovations in Hair Restoration
Send us Fan MailIn this episode, Dr. Alan Bauman and Dr. Jaclyn Smeaton discuss the complexities of hair restoration, particularly focusing on menopausal hair loss in women. This discussion also explores:Understanding female pattern hair lossEmotional and hormonal factors affecting hair healthInnovative therapies that can aid in hair restoration, including stem cell therapyThe importance of nutrition and stress management in hair healthHow personalized treatment plans can help effectively address hair loss in womenShow Notes:Learn more about Dr. Bauman and follow him on Instagram @dralanbauman!Become a DUTCH Provider to gain access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

Mar 17, 2026 • 52min
How Holistic Health Transforms Fitness For Women
Send a textIn this episode, Dr. Jaclyn and Jenn Pike explore the complexities of women's health, particularly in relation to exercise, nutrition, and hormonal balance. Jenn also shares her journey from working with professional athletes to focusing on everyday women. This episode also highlights:The evolution of women's fitness goalsHow stress and inflammation affect overall well-beingThe role of recovery, nutrition, and self-careThe pressures modern women face and how a supportive environment can helpHow hormone health plays a role in fitness and in understanding the root cause of health concernsShow Notes:Learn more about Jenn Pike and follow her on Instagram @jennpike!Become a DUTCH Provider to gain access to free educational resources, comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

Mar 10, 2026 • 59min
Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain
Send us Fan MailIn this insightful episode, Dr. Mariza Snyder and Dr. Jaclyn Smeaton delve into the often-overlooked topic of perimenopause, shedding light on its complexities and the challenges women face during this transitional phase. This episode also explores:The role of estrogen in insulin sensitivity and how fluctuations can lead to weight gain, cravings, and muscle lossRecognizing the signs of perimenopause, which can often be subtle and easily dismissedThe need for better education and support for both women and clinicians regarding perimenopauseThe significance of DUTCH testing in providing a clearer picture of hormonal healthEmpowering women to advocate for their health and seek support during perimenopauseShow Notes:Check out Dr. Mariza’s book, The Perimenopause Revolution, and her podcast, Energized with Dr. Mariza! Follow Dr. Mariza on Instagram @drmariza.Become a DUTCH Provider today to get access to free educational resources like our Perimenopause Management course, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports.

Mar 3, 2026 • 1h 4min
How Data Is Revolutionizing Healthcare: Prediction, Prevention & Longevity
Send us Fan MailIn this engaging episode, Dr. Jaclyn Smeaton and Dr. Darshan Shah explore the evolution of healthcare towards a more patient-centered, data-driven approach, particularly in the realm of longevity medicine.This episode also covers:The impact of data and Artificial Intelligence (AI) on healthcareHow seeking knowledge about their health data can empower patientsChallenges and opportunities in modern medicine, including the shift towards personalized careThe importance of proactive health assessments and early interventionDetermining the root cause as part of preventive strategiesShow Notes:Learn more about Dr. Shah and his practice Next Health. Follow him on Instagram @darshanshahmd!Become a DUTCH Provider today to discover how the DUTCH Test can profoundly change the lives of your patients.

Feb 24, 2026 • 47min
How Peptides Are Redefining Longevity & Aging
Send us Fan Mail

Feb 17, 2026 • 46min
Skin Barrier Breakdown & How Hormones Modulate Inflammation
Send us Fan MailIn this episode, Kiran Krishnan discusses the critical role of the skin microbiome in overall health, emphasizing its impact on skin barrier function and the consequences of dysbiosis. Dr. Smeaton and Kiran also discuss:The connection between gut health and skin conditions like acne and atopic dermatitisPersonal care products and lifestyle choices that can affect skin healthFoundational strategies for maintaining a healthy skin microbiomeMicrobial migration from the skin and how it can affect other body systemsHow dysbiosis disrupts pH, collagen, and immune toleranceShow Notes:Learn more about Kiran Krishnan, PhD on Instagram @kiranbiome!Become a DUTCH Provider today to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Feb 10, 2026 • 45min
The Science of Relationships, Mind-Body Health & Longevity
Send us Fan MailIn this conversation, Dr. Jaclyn Smeaton and Dr. Molly Maloof discuss the critical role of relationships and social connections in promoting longevity and overall health. This episode also explores:The science behind mind-body medicineThe impact of isolation on health, particularly chronic health issuesUnderstanding relationships and how they can impact hormonal balanceInsights on how chronic stress and disconnection affect physiological healthPractical strategies for physicians to address these issues in their practicesShow Notes:Learn more about Dr. Molly Maloof and follow her on Instagram @drmolly.co!Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.

Feb 3, 2026 • 36min
Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause
Send us Fan MailIn this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle choices on hormonal health. This episode also covers:Understanding ovarian senescence and how it impacts women’s biological clockMenstrual cycles as vital signs of health, not just inconveniencesThe necessity of addressing symptoms that women often accept as normal How strength training, intermittent fasting, and digestive rest can be beneficial in midlifeUsing personalized lab testing to guide treatment strategiesShow Notes: Learn more about Cynthia Thurlow and follow her on Instagram @cynthia_thurlow_!Become a DUTCH Provider to learn how the DUTCH Test can profoundly change the lives of your patients.

15 snips
Jan 27, 2026 • 44min
Building a Supplement Routine for Hormone Balance
Send us Fan MailIn this conversation, Dr. Joanna Matras-Godziejewicz discusses the essential components of building a hormone dispensary and emphasizes the importance of understanding the hormone hierarchy.This discussion also explores:Various products and ingredients that can support women's health, insulin levels, and sleep issuesThe utility of the DUTCH Test in providing precise hormonal assessments Critical aspects of hormone health, particularly during perimenopauseThe importance of quality in dietary supplements Revolutionary research surrounding the microbiome and the significance of gut health in hormone regulationShow Notes:Learn more about Ortho Molecular Products and follow Dr. Matras-Godziejewicz on Instagram @dr.joanna.m!Become a DUTCH Provider to learn how the DUTCH Test can profoundly change the lives of your patients.

Jan 20, 2026 • 51min
Exploring Estrogen & Advanced Breast Cancer Screening
Send us Fan MailIn this episode, Dr. Jennifer Simmons, Mark Newman, MS, and Dr. Jaclyn Smeaton discuss advancements in breast cancer screening, estrogen and breast cancer, and the gaps in provider education regarding hormone therapy.This conversation also highlights:The implications of removing the “black box” warning from menopausal estrogen products Misconceptions surrounding estrogen and breast cancer risk The nuances of hormone therapy during cancer treatmentInnovative breast cancer screening methods and critiques on the reliance on mammogramsAdvocating for patient empowerment in navigating hormone therapy optionsShow Notes:Learn more about Dr. Jenn Simmons and follow her on Instagram @drjennsimmons! Become a DUTCH Provider today to get access to free educational resources, peer-reviewed and validated research, comprehensive patient reports, and expert clinical support.


