

Office Hours with Arthur Brooks
Arthur Brooks
Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.
Top mentioned books
Here are the most frequently recommended books on the Office Hours with Arthur Brooks podcast:

#1 Mentioned in 15 episodes
The Happiness Files
Insights on Work and Life

#2 Mentioned in 10 episodes
The Meaning of Your Life
Finding Purpose in an Age of Emptiness

#3 Mentioned in 2 episodes
From Strength to Strength
Finding Success, Happiness, and Deep Purpose in the Second Half of Life

#4 Mentioned in 2 episodes
Meditations

#5 Mentioned in 2 episodes
Dopamine Nation
Finding Balance in the Age of Indulgence

#6 Mentioned in 2 episodes
Mindfulness
How To Live Well By Paying Attention

#7 Mentioned in 2 episodes
Love Your Enemies
How Decent People Can Save America from the Culture of Contempt

#8 Mentioned in 2 episodes
Zen and the art of archery

#9 Mentioned in 1 episodes
The good life

#10 Mentioned in 1 episodes
The Thomas Berryman number

#11 Mentioned in 1 episodes
Self-Reliance

#12 Mentioned in 1 episodes
My age of anxiety

#13 Mentioned in 1 episodes
The Power of Habit
Why We Do What We Do in Life and Business

#14 Mentioned in 1 episodes
Walking
A subversive gesture

#15 Mentioned in 1 episodes
Atomic Habits

#16 Mentioned in 1 episodes
Never Enough
The Neuroscience and Experience of Addiction

#17 Mentioned in 1 episodes
Build the Life You Want
The Art and Science of Getting Happier

#18 Mentioned in 1 episodes
Confessions

#19 Mentioned in 1 episodes
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest

#20 Mentioned in 1 episodes
The Meaning of Your Life, Finding Purpose in an Age of Emptiness
Finding Purpose in an Age of Emptiness


















