#1448
Mentioned in 28 episodes
Mindfulness
How To Live Well By Paying Attention
Book • 2017
Mentioned by
Mentioned in 28 episodes
Mentioned by 
Ellen Langer
4,509 snips
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer
Mentioned by 
Arthur C. Brooks
1,928 snips
No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious
Mentioned by Arthur Brooks as a book introducing mindfulness to a wider audience.
361 snips
Build the Life You Want... Advice from Arthur Brooks and Oprah
Mentioned by 
Dan Harris
Joseph Goldstein
233 snips
Joseph Goldstein + Mark Epstein On: How To Handle Unwanted Experiences, How Not To Waste Your Suffering & The Overlap Between Buddhism + Therapy
Mentioned by 
Josh Clark
Chuck Bryan
195 snips
Selects: How Mindfulness Works
Mentioned by Arthur Brooks when discussing mindfulness and just noticing the world.
195 snips
3 Ways to Want Less and Be Happier
Mentioned by
Ellen Langer
183 snips
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer
Mentioned by
Arthur C. Brooks
174 snips
Find the Meaning of Your Life Part 1 of 3: Get Better at Boredom
Mentioned by
Dan Harris
Joseph Goldstein
141 snips
Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative
Recommended by
Dan Harris
66 snips
Four Ways to Boost Your Mindfulness Muscle | Joseph Goldstein
