The Primal Podcast

Dr. Nathan Bryan, a pioneer in Nitric Oxide research, emphasizes its crucial role in preventing chronic diseases like heart attacks and dementia. He discusses how our bodies produce Nitric Oxide and its effects on blood pressure and cardiovascular health. The conversation highlights the dangers of common lifestyle choices, like antiseptic mouthwash use, which disrupts oral microbiome health. Dr. Bryan shares natural methods to boost Nitric Oxide levels, such as dietary changes and breathing techniques, underscoring its importance for overall well-being.

Dr. Rob Cywes is a double board certified surgeon with over 20 years of research in metabolic disease and heart health. He highlights the misconception that cholesterol and saturated fats are the main culprits of cardiovascular disease, emphasizing the hidden dangers of sugar instead. Early screening for heart risk factors is crucial, and he advocates for a high-fat ketogenic or carnivore diet for optimal health. Dr. Cywes also discusses the inflammatory response in the body and the critical role of healthy fats in preventing heart disease.

Dr. Georgia Ede, a Harvard-trained psychiatrist, discusses the impact of the Carnivore Diet on mental health and brain function. Topics include neurotransmitters, worst foods for brain health, medication side effects, and the importance of a brain-healthy diet.

Dr Ray Dorsey, Professor Of Neurology at University of Rochester, reveals toxins in food, water, and air as root causes of Parkinson's & Alzheimer's. Discusses chemicals in drinking water, food, and cleaning products causing rise in brain diseases. Shares simple protocols related to food, drink, and air to prevent brain diseases.

Dr David Unwin shares his unconventional approach to reverse type 2 diabetes and pre-diabetes with diet. Dr. David Unwin, an award-winning physician and a leader in the prevention and treatment of diabetes, and discusses the impact of common diabetic medications on your health. Dr Unwin explains how poorly managed type 2 diabetes will shorten your life expectancy by one-third and is a leading cause of chronic health conditions like heart disease, all forms of cancer, and Alzheimer’s Disease (type 3 diabetes). He also explains the problem with adding fruit to your diet if you have insulin resistance, pre-diabetes, or type 1 or type 2 diabetes. This is an important episode for every person who has insulin resistance, pre-diabetes, or type 2 diabetes, and specifically addresses what children and adolescents should eat to avoid metabolic damage. This episode is brought to you by GoCarnivore.

Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHT Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability. This episode is brought to you by GoCarnivore

Dr. David Brownstein, a board-certified physician and holistic medicine advocate, discusses the critical but overlooked role of iodine in health. He reveals that over 97% of people are iodine deficient, leading to serious health issues like thyroid disorders and cancer. Brownstein explains how iodine aids in overall body function and its historical significance in preventing diseases. He shares insights on effective iodine testing, the importance of adequate salt intake, and how iodine can support autoimmune conditions and viral protocols.

Sally Norton, an expert on oxalates and their health impacts, dives into the overlooked dangers of these compounds found in 'healthy' foods. She discusses how high oxalate levels can lead to issues like kidney stones and chronic inflammation, particularly in vulnerable populations. Norton highlights oxalate-rich foods to avoid, including common greens, and shares personal anecdotes about transitioning to a low-oxalate diet. Additionally, she explores symptoms of oxalate toxicity, offering solutions for those navigating dietary changes.

Dr Philip Ovadia shares the worst thing destroying your heart and what to do instead. Head to GoCarnivore to get 10% off: https://www.gocarnivore.com/?utm_source=youtube&utm_medium=organic

Thank you to our sponsor ⁠⁠⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠⁠⁠.Dr. Shawn Baker shares the ultimate guide to start the Carnivore diet for beginners, plus his best Carnivore tips. Start Carnivore with GoCarnivore: https://www.gocarnivore.com/