The Primal Podcast
Rina Ahluwalia
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders.
Learn More: https://www.theprimal.com/
Learn More: https://www.theprimal.com/
Top mentioned books
Here are the most frequently recommended books on The Primal Podcast:
#1 Mentioned in 2 episodes
The big fat surprise
Nina Teicholz
#2 Mentioned in 1 episodes
The Infection Game
Craig Robinson
Sarah Myhill
#3 Mentioned in 1 episodes
Eat Like a Human
Dr. Bill Schindler
#4 Mentioned in 1 episodes
Glute Lab
The Art and Science of Strength and Physique Training
Glen Cordoza
Bret Contreras
#5 Mentioned in 1 episodes
Stay off My Operating Table
Philip Ovadia
#6 Mentioned in 1 episodes
Belly Fat Effect
Mike Mutzel
David Perlmutter MD
#7 Mentioned in 1 episodes
Mitochondria and the Meaning of Life
Power, Sex, Suicide
Nick Lane
#8 Mentioned in 1 episodes
A History of English Food
Clarissa Dixon
#9 Mentioned in 1 episodes
Diagnosis and Treatment of Chronic Fatigue Syndrome
Sarah Myhill
#10 Mentioned in 1 episodes
The salt fix
James DiNicolantonio
#11 Mentioned in 1 episodes
Iodine and Why You Need It and Can't Live Without It
Dr. David Brownstein
#12 Mentioned in 1 episodes
The Carnivore Diet
Shawn Baker, MD
#13 Mentioned in 1 episodes
Grain Brain
David Perlmutter
#14 Mentioned in 1 episodes
Nature Wants Us to Be Fat
Richard Johnson
#15 Mentioned in 1 episodes
The Relationship of Alimentation and Disease
James Henry Salisbury
#16 Mentioned in 1 episodes
Exclusion Zone Water
or fourth phase water
Gerald Pollack
#17 Mentioned in 1 episodes
Good to Great
Why Some Companies Make the Leap... and Others Don't
Jim Collins
#18 Mentioned in 1 episodes
Healing with Nutrition
Jonathan Wright
#19 Mentioned in 1 episodes
FOREVER STRONG
A New, Science-Based Strategy for Aging Well
Gabrielle Lyon
#20 Mentioned in 1 episodes
The Clot Thickens
Malcolm Kendrick
