#758
Mentioned in 48 episodes

FOREVER STRONG

A New, Science-Based Strategy for Aging Well
Book • 2024

Mentioned by

Mentioned in 48 episodes

Mentioned by
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Gabrielle Lyon
as her first book, clarifying that “The Playbook” is the book she originally wanted to write.
397 snips
The Environmental Toxins Killing Your Health - Dr. Gabrielle Lyon - #1038
Mentioned as a previous book written by Dr.
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Gabrielle Lyon
, who is also the author of 'The Forever Strong Playbook'.
354 snips
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
Mentioned by
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Brett McKay
and
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Don Layman
during their discussion about protein and aging.
311 snips
Protein — Everything You Need to Know
Recommended by
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Brian Johnson
as a source for understanding how to optimize energy through lifestyle choices.
233 snips
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
Mentioned by
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Jim Kwik
as a book about muscle is the organ of longevity.
219 snips
24 Books That Will Rewire Your Brain and Transform Your Life
Mentioned by
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Jim Kwik
, reinforcing that muscle is the organ of longevity.
219 snips
24 Books That Will Rewire Your Brain and Transform Your Life

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