

#716
Mentioned in 47 episodes
FOREVER STRONG
A New, Science-Based Strategy for Aging Well
Book • 2024
Mentioned by


















Mentioned in 47 episodes
Mentioned by 

as Dr. 

's book.


Andrew Huberman


Gabrielle Lyon

4,883 snips
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Mentioned by 

when introducing Dr. 

as the author.


Peter Attia


Gabrielle Lyon

2,059 snips
#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
Mentioned by 

as the basis for the podcast episode.


Steven Bartlett

902 snips
The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! Use This Anti-Aging Cure No One Is Talking About! - Gabrielle Lyon
Mentioned by 

as her first book, clarifying that “The Playbook” is the book she originally wanted to write.


Gabrielle Lyon

382 snips
#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health
Mentioned as a previous book written by Dr. 

, who is also the author of 'The Forever Strong Playbook'.


Gabrielle Lyon

344 snips
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
Mentioned by 

as a new science-based strategy for aging well.


Rangan Chatterjee

320 snips
The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon #418
Mentioned by 

and 

during their discussion about protein and aging.


Brett McKay


Don Layman

311 snips
Protein — Everything You Need to Know
Recommended by 

as a source for understanding how to optimize energy through lifestyle choices.


Brian Johnson

233 snips
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
Mentioned by 

, reinforcing that muscle is the organ of longevity.


Jim Kwik

219 snips
24 Books That Will Rewire Your Brain and Transform Your Life
Mentioned by 

as a book about muscle is the organ of longevity.


Jim Kwik

219 snips
24 Books That Will Rewire Your Brain and Transform Your Life



