The Primal Podcast

Ep 87 - Carnivore Diet | 97% Are Iodine Deficient (How Much You Need)

38 snips
May 15, 2024
Dr. David Brownstein, a board-certified physician and holistic medicine advocate, discusses the critical but overlooked role of iodine in health. He reveals that over 97% of people are iodine deficient, leading to serious health issues like thyroid disorders and cancer. Brownstein explains how iodine aids in overall body function and its historical significance in preventing diseases. He shares insights on effective iodine testing, the importance of adequate salt intake, and how iodine can support autoimmune conditions and viral protocols.
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ANECDOTE

Seeing Young Patients Reverse Growths

  • Brownstein recounts young patients with breast and other gland cancers he rarely saw decades ago.
  • He reports some glandular growths shrink or stop growing after iodine repletion in younger patients.
ADVICE

Use Both Iodine And Iodide

  • Use a combined iodine/iodide product (e.g., Lugol's) for whole-body effects rather than a single form.
  • Expect better clinical outcomes when you correct iodine with the right chemical forms.
INSIGHT

Iodine Can Reduce Thyroid Replacement Need

  • Brownstein reduced his patients' need for thyroid hormone dramatically by correcting iodine status.
  • He reports shifting from many patients on thyroid replacement to far fewer after iodine therapy.
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