Spirit Gym with Paul Chek

Paul Chek
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Feb 9, 2021 • 2h 41min

EP 123 — Eileen McKusick: Tuning the Human Biofield

Do you know sound affects human healing? Did you know there are multiple definitions for sound?Learn about the ability to heal through sound from Eileen McKusick, a pioneer and teacher in human biofield therapeutic sound and electric health, in this very acoustic Living 4D conversation.Learn more about Eileen and her work at Biofield Tuning, her YouTube channel and on social media via Facebook and Instagram.Just for Living 4D listeners: Eileen is giving a free video session called The Knees: Getting Unstuck.Show NotesSound has different definitions. (5:28)Eileen discovers sound healing. (11:58)Eileen’s sound breakthrough with the human biofield started with a family dinner. (29:53)Examining the human biofield is like dropping a needle on a record spinning on a turntable. (42:52)How does distance healing work? It’s all about aether… (53:54)The purpose of biofield tuning: Restoring our body to its factory settings. (59:52)What having a sound mind and body really means. (1:04:58)Finding the amazing greatness in all of us. (1:17:37)Using tuning forks with the body is a lot like a conversation, a call and response between the two. (1:40:32)Eileen has felt like a tow truck driver helping her clients get unstuck. (1:55:37)Group sessions created healing not only for her clients but Eileen too. (2:01:01)The words and thoughts people use to describe themselves are just as helpful and harmful to their health and prosperity. (2:14:33)Do photons exist? (2:27:14)Eileen’s new book on electric health. (2:35:51)ResourcesElectric Body, Electric Health and Tuning the Human Biofield by Eileen McKusickQuantum Healing by Deepak ChopraMusic and Sound in the Healing Arts by John BeaulieuCymatics and Cymatics: Science vs. Music by Nigel Stanford on YouTubeThe True Power of Water by Masaru EmotoMore resources for this episode are available on our website.Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code paul10 at checkout), Cymbiotika (save 15 percent on Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
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Feb 2, 2021 • 2h 56min

EP 122 — Chervin Jafarieh: Engaging Real Health Today

How and why do people get so confused about what’s really important in their lives, like their own health?Cymbiotika’s Chervin Jafarieh returns to share his thoughts about how our society can heal itself and the planet in this Living 4D podcast. Find Chervin on social media on Instagram at his personal page and Cymbiotika.Show Notes Social media: Intellectual connection vs. emotional disconnection. (13:45)The addiction of instant gratification. (24:17)The eyes as the conductors of light transmitting waves of information. (41:39)A silent/spiritual war. (50:40)What is real science? (1:05:20)A lack of discernment. (1:23:46)Why do average people NOT think about their health every day? (1:37:22)Writing down your dreams every day is like a slow drip of ayahuasca. (1:56:14)Chervin’s meeting with a juvenile rattlesnake. (2:01:55)Are we living in a capitalist myth or a consumerist myth? (2:11:05)Could Bill Gates be right about something? (2:22:12)A cold shower may enhance a man’s sex drive. (2:39:00)ResourcesThe Social Dilemma on NetflixPaul MacLean’s Triune Brain conceptHeartMathReligious But Not Religious by Jason SmithProblems of Society: An Esoteric View from Luciferic Past to Ahrimanic Future by Rudolf Steiner and Matthew BartonThe Influences of Lucifer and Ahriman by Rudolf SteinerThe work of John Archibald Wheeler and Friend SykesCosmic Consciousness: A Study in the Evolution of the Human Mind by Richard BuckeThe Creature From Jekyll Island by G. Edward GriffinOrthomolecular medicineThe nine-point death meditationMore resources for this episode are available on our website.Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using thThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
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Jan 26, 2021 • 2h 56min

EP 121 — Pete Evans: Cooking Up Freedom

How you face or fears — or not — goes a long way toward determining how successful you’ll be in your career and relationships.Learn how having an “eternal student” mindset has helped Pete Evans confront those fears of failure and have the creative drive to become a worldwide celebrity as a chef in this very delicious Living 4D conversation. Learn more about Pete’s work on his website and new Evolve platform. Follow him on social media via Facebook, Instagram and Telegram.Show NotesThe eternal student. (7:23)Pete’s connection with spirit and making films. (15:27)The huge weight of responsibility Pete feels as a teacher for the books and content he creates and shares with the world. (36:26)Pete’s evolution from working at McDonald’s to becoming a head chef and harnessing his creative abilities in the kitchen, then on TV. (51:03)A recent surfing trip was loving and hostile for Pete. (1:02:10)Is conformity the new paradigm? (1:17:42)Pete’s next adventure: A wellness, cooking retreat. (1:26:15)Pete’s philosophies for healthy eating may mean stepping out of your comfort zone. (1:43:02)A plant medicine ceremony should be approached as a death experience. (1:58:18)The best piece of meat Pete has ever eaten — barbequed grass-fed, organic brisket — was prepared for him in Louisiana. (2:09:01)Pete’s next journey: Cultivating a relationship with fire. (2:11:15)The perfect food according to Pete. (2:22:06)Our relationship toward food is the key to all of our pressing societal issues moving forward. (2:31:10)Pete is considering a political career. (2:41:02)ResourcesPete’s films and TV series, The Magic Pill, The Magic Plant and The Paleo Way, on Evolve and his Moveable Feast series on PBSHeal: 101 simple ways to improve your health in a modern world by Pete EvansCooked: A Natural History of Transformation by Michael PollanMore resources for this episode are available on our website.Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code paul10 at checkout), Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
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10 snips
Jan 12, 2021 • 3h 37min

EP 119 — Doreya Karim: BioGeometry 2: Subtle Energies in Health and Disease

Doreya Karim, Co-founder of BioGeometry, discusses topics such as creating a new Golden Age, the intersection of BioGeometry and alchemy, the connection between energy and information, and creating a sacred, centering space in your home through BioGeometry. They also discuss protecting people with BioGeometry, repairing cracked steps, subconscious habits, and proving BioGeometry to the world.
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Jan 5, 2021 • 2h 9min

EP 118 — Mike Salemi: Body-Mind Fitness Essentials

Have you listened to Paul’s conversations with Mike Salemi and become intrigued with the kettlebell?Mike returns to the podcast to discuss his new Kettlebell Lifestyle program and how the 4 Doctors influenced it in this Living 4D conversation. For Living 4D listeners: Save 20 percent on Mike’s new course, Kettlebell Lifestyle, plus lifetime access by hitting this link.Look for Mike on social media via Facebook and Instagram.A BIG REQUEST: Review and fill out our Living 4D Podcast survey by Jan. 10, 2021 and you’ll be entered in a drawing to win a bundle of products from our awesome sponsors.Show NotesPaul became a stonemason to build his water charger by hand. (9:52)Mike describes his Kettlebell Lifestyle program, a direct expression of his experience as an athlete and coach and his work with Paul. (16:28)Mike did an experiment with a carnivore diet, including raw meat. (22:34)Mike accepts Coach Ivan Ivanov’s max spin challenge with the Bulgarian bag and does 308 reps on his first try. (34:29)Biohacking versus bio-harmonizing. (46:49)The Dr. Happiness/4 Doctors connection to Mike’s newest program. (53:27)How you manage your rest — knowing when to back off — is just as important as your workouts. (1:05:45)The Dr. Movement connection: Understanding performance phases, strategy, good form and practicing the long game. (1:10:29)The Dr. Diet connection: Awareness and balance. (1:25:38)The Dr. Quiet connection: Working-in movements, rituals and getting your rest. (1:30:49)Banging kettlebells on the floor demonstrates a lack of technical skill. (1:43:18)How do you change the world if you can’t change yourself? (1:51:28)The newest myth: Holism. (2:01:21)ResourcesBelcampoPaul’s Living 4D conversations with Paul Saladino and Matt WalldenEssentialism: The Disciplined Pursuit of Less by Greg McKeownThanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
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Dec 29, 2020 • 3h 29min

EP 117 — Conner Habib: Deep Into Sex, Porn and More

Some people want to grow up to be an astronaut or a president, but Conner Habib walked away from a life in academia to become a gay porn star.Learn how Conner’s unusual life path changed him forever and why sex is a lot like Mystery School in this very revealing Living 4D conversation.Find Conner via social media on Twitter and Patreon and his Against Everyone podcast.A BIG REQUEST: Review and complete our Living 4D Podcast survey by Jan. 10, 2021 and you’ll be entered in a drawing to win a bundle of products from our awesome sponsors.Show NotesConner discovered Rudolf Steiner before he left academia to become a gay porn star. (8:17)“Sex is a Mystery School.” (17:08)If you haven’t had sex with at least 1,000 people, are you really an expert? (25:35)Defining sexual addiction. (35:25)Addictions relate to disruptions in the etheric body. (46:08)Are there healthier ways to help people heal from sexual assault/rape? (54:19)The important community aspect of 12-step groups. (1:04:01)Do you think about your grocery list when you’re having sex? (1:26:42)The big bang is an interesting metaphor… (1:34:19)Sex is like a conversation. (1:41:55)Could your wedding ring be a sex toy? (1:47:06)Are you sexually liberated or sexually sophisticated? (2:08:52)Grappling with materialism. (2:13:24)Looking at food as something one has to overcome… (2:34:06)What can we do make the world better by 2033? (2:44:54)“You are your own child, so take care of yourself.” (2:51:11)Our self-judgment can be part of the poison. (3:10:19)Sex workers have been silenced for decades. (3:20:39)ResourcesLonging and Belonging: The Complete John O’Donohue Audio Collection by Sounds TrueThe work of John Moriarty, Leo Bersani, Chris Donaghue, Dr. David Ley, Wilhelm Reich and Byron Katie More resources for this episode are available on our website. Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code paul10 at checkouThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
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Dec 22, 2020 • 2h 14min

EP 116 — Diane Poole Heller: Attachment Styles and Relationships

Having trouble navigating your relationships with others and healing from traumas in your life? Diane Poole Heller shares her expertise in child and adult attachment styles so you can begin to live a fuller, more loving life in this very connective Living 4D conversation.Learn more about attachment styles by taking this free test on Diane’s website. Access Diane’s five-part video series on attachment styles by texting your phone number to 720.548.2229.Living 4D listeners: Receive a $50 discount on Diane’s DARe Module 1 and 2 online training sessions in 2021 by using the code CHEK50 at checkout.Find Diane via social media on Facebook.A BIG REQUEST: Please review and fill out our Living 4D Podcast survey. Complete it by Jan. 10, 2021 and you’ll be entered in a drawing to win a bundle of products from our awesome sponsors.Show NotesDiane wrestled with deeper questions — differences between necessary and unnecessary suffering and the inhumanity of man — as a child. (8:22)The wound of self-love. (16:14)Secure attachment skills and styles. (25:08)Are you available for a repair attempt? (36:07)Avoidant, insecure, attachment adaptations. (52:00)Even people with avoidant attachment styles need and want to feel connections. (1:06:32)Having a transition ritual is important for avoidant attachment types. (1:14:08)Ambivalent attachment styles: Overfocused on relationships. (1:22:58)Disorganized, disoriented attachment adaptations and the possibility of avoidant and ambivalent extremes. (1:50:07)Healing emotional wounds can affect families seven generations backward and forward. (2:01:13)ResourcesThe development of attachment theory by John Bowlby and Mary AinsworthThe Power of Attachment: How to Create Deep and Lasting Intimate Relationships and Healing Your Attachment Wounds by Diane Poole HellerThe work of Fritz Perls, George Gurdjieff, Bonnie Badenoch and Mark WolynnMore resources for this episode are available on our website.Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptiThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
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Dec 15, 2020 • 1h 47min

EP 115 — Josh Trent: All is God

How’s your relationship with God? Are you at peace with your higher power or still waging war? Paul explores these questions with Josh Trent in this spiritual Living 4D conversation.But this is just the beginning of a three-part conversation about God that continues on Josh’s Wellness Force website. Listen, download or watch part 2 and part 3 at the attached links.Learn more about Josh and Wellness Force via social media at LinkedIn, Twitter, Facebook and Instagram.Show NotesThe real goal of a teacher. (11:49)We cannot know God until we recognize we are God and understand the SELF, self and Self. (23:12)How do we know God exists? (34:27)“In the midst of utter chaos in 2020, people are directing a lot of anger at God.” (51:16)Free will and understanding how evil fits in. (1:06:32)God as consciousness and looking into the darkness. (1:16:56)Should we be grateful for evil (as conscious gardening)? (1:25:57)What’s the real meaning of evolution spelled backwards? (1:35:21)COVID-19 reminds us that human civilization is at the state of puberty. (1:45:14)ResourcesThe work of Rudolf Steiner, Barbara Marciniak,Edward Edingerand Amy and Arnold MindellCymaticsThe Ra Material: Law of One by Jim McCarty, Don Elkins and Carla RueckertAn Astrological Mandala: The Cycle of Transformations and Its 360 Symbolic Phases by Dane RudhyarThanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).As an Amazon Associate, we earn commissions from qualifying purchases. Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
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Dec 8, 2020 • 2h 14min

EP 114 — Aubrey Marcus: Fit For Service

Once society emerges from COVID-19, what can we do to make our world a better one for all of us?Aubrey Marcus returns to the podcast to talk about his new Fit For Service Fellowship initiative and how we can grow intentional communities that better serve all of us in this very vulnerable Living 4D conversation.Learn more about Aubrey’s work on his website, the Aubrey Marcus Podcast and on social media via Twitter and Instagram.Show NotesWhat does being fit for service really mean? (5:38)Passivity: A lack of purpose and belief in our own power. (22:50)Growing intentional communities. (33:21)Who is Jo Jorgensen? (43:07)What’s the difference-maker — time or energy — that determines what we can really accomplish? (1:05:54)Vulnerability: A deeper commitment to the truth. (1:23:57)What great philosopher said, “If it looks like a duck…?” (1:36:38)The great illusion. (1:44:04)Humanity is in the late stage of puberty. (1:54:22)The songs Aubrey and Paul sing to themselves and each other. (2:10:53)ResourcesDunbar’s numberTribe: On Homecoming and Belonging by Sebastian JungerLogotherapyJames Carse’s definition of evilHanlon’s razorThe Human Zoo by Desmond MorrisThanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).As an Amazon Associate, we earn commissions from qualifying purchases. Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
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Dec 1, 2020 • 1h 54min

EP 113 — Mikki Willis: The Plandemic and Your Future: What We Can Do Now!

What do you really know about who’s behind the controversial Plandemic documentary series?Mikki Willis discusses his personal journey that led him to create the Plandemic series and explains why we have the power to change the world in this inquisitive Living 4D conversation.Learn more about Mikki’s work with the Elevate Family Project on YouTube, and follow him on social media via Facebook and Instagram.Show NotesCatalysts that pushed Mikki to risk doing the Plandemic documentary series. (5:37)Origins of COVID-19. (13:14)Weaponized morality. (26:05)Shedding old beliefs starts with questioning everything. (34:59)One possible model to make the world work better for all of us. (48:18)The power of bartering our real talents. (1:07:07)Who will save the world? Us. (1:17:44)“We created the internet to understand our connectivity and the potential we have.” (1:26:44)Becoming a better father. (1:37:33)Mikki’s next film. (1:46:06)ResourcesThe Social Dilemma on NetflixMemeticsThe Gaia hypothesisMetaphysical Bible Dictionary by Charles FillmoreOneness vs. the 1% by Vandana and Kartikey ShivaThanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).As an Amazon Associate, we earn commissions from qualifying purchases Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

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