Spirit Gym with Paul Chek

What does it mean for a woman to own 2021? How are the challenges different for women compared to their male counterparts?Learn how from the experts at the CHEK Institute — Nicole Devaney, Amy Fournier, Jo Rushton, Ashley Mazurek, Angie Chek and Sara Gustafson — in a panel moderated by Penny Crozier, in this very lively and powerful Living 4D group discussion.Discover much more about the powerful women featured in this episode and links to their work on our website.Show NotesBalance, meditation and time to be feminine, grounded and a better mother. (5:36)“If I think I can own or control anything, which I have in the past, [2021] is about acknowledging the joke’s on me.” (14:43)Balancing our divine masculine and divine feminine is the real journey, regardless of gender. (24:20)“The CHEK system helped me define what Heaven is.” (29:56)The array of challenges women face to pursue their destiny and dreams, including unpaid labor. (34:09)Learning how to change with life by taking care of yourself. (46:58)“One day my partner asked me, ‘Why do you feel like you need to be a super-woman? No one asked you [to do that].’” (55:33)How often do women abandon themselves? (1:04:48)Everything people use from simple tools to pianos and computers are designed and built to average male measurements. (1:17:22)Do you have a to-feel list? (1:24:41)Learn how to practice surrender mindfully by acknowledging and accepting what is even if you don’t like it and can’t change it. (1:30:27)The value of having a mindfulness practice. (1:45:08)“Every breath is a gift, whether I’m in pain or seeing a wedding.” (1:53:47)“Stop feeling like you have to hustle to prove your worth.” (1:57:20)To own 2021, find the courage and relentlessness to be who you are and pursue your dream. (2:03:01)ResourcesThe work of Danielle LaPorteLearn more about our Black Friday sale NOW!Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save on Magnesium Breakthrough and other select products during November at this link), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil WizardrThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Are you so stressed out about what’s happened in the world so far this year you’re worried about what may come in 2021?Despite the challenges of 2020, your ability to create a better, healthier world for you and your family in the coming year is well within your reach.Paul shares his insights and wisdom on how you can own 2021 in this inspirational solo Living 4D podcast.Show NotesCorrelations by the numbers. (3:04)What 2020 means numerologically for us. (18:06)Shadow contents in the unconsciousness. (26:53)5: The numerological tipping point. (38:04)Own 2021: Creating happiness. (50:33)Own 2021: Loving yourself. (54:55)The pain of being honest is easier to handle than wearing masks. (1:04:45)Spending time in touch with nature helps us love ourselves better. (1:11:30)Own 2021: Nurturing your power, strength, passion and internal fire. (1:25:26)Own 2021: Becoming more resilient. (1:30:32)Own 2021: Finding the calm to learn from our challenges and mistakes. (1:43:31)Own 2021: Recognizing the roadblocks around you and overcoming them. (1:52:38)Practice the basics to live and love fully. (2:00:18)ResourcesNumerologyThe Hierophant card in TarotOneness vs. the 1% by Vandana and Kartikey ShivaDestructive Emotions: A Scientific Dialogue With The Dalai Lama by Daniel GolemanThe work of Huston SmithLearn more about our Black Friday sale NOW!Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save on Magnesium Breakthrough and other select products during November at this link), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).As an Amazon Associate, we earn commissions from qualifying purchases.Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

How’s your relationship going with your loved one in your life? When problems arise, do you run away from conflict or run headlong into the fire in hopes of working on and improving it?Paul explores relationships and blended families with CHEK Practitioners Sara Gustafson and Aleks Rybchinskiy in this loving Living 4D conversation.Learn more about the work Sara and Aleks do with clients at their Primal Fusion website. Discover their work on social media via Facebook and Instagram. Learn about Sara and Aleks individually on Instagram.Just for Living 4D listeners: Save $350 on a Primal Fusion Relationship Mentorship: The Embodhiment of WE at this link and use the code LOVING4D. Plus, register for their free webinar on Strengthening Relationships in Hard Times.Show NotesSara’s ex-husband thought Paul was running a cult. (13:11)The hugging-with-strangers experience. (24:52)Aleks became an even greater teacher for Sara than Paul. (32:12)Aleks’ hard transition from bachelorhood to becoming a father to three girls and feeling very lonely. (53:07)“What’s the best way to eat an elephant? One bite at a time.” (1:06:59)Real communication comes from couples understanding they are fighting problems, not each other, and being more in a we space. (1:17:16)Process language (women) versus outcome language (men). (1:22:36)Roots of an addiction. (1:27:33)Wearing masks, visible and invisible. (1:33:49)The real state of your relationships. (1:41:03)“Loving is easy. Being loved is the hard part.” (1:51:09)Focusing on your dream — things that really matter — pays off. (2:10:39)“The way my environment responds to me is my real report card.” (2:20:26)Enlightenment: Learning forever. (2:29:40)Face your fears and kiss snakes as needed. (2:34:50)Sara wants a wife just for her. (2:58:47)ResourcesThe Human Zoo by Desmond MorrisThe work of David DeidaSara’s Holistic Health and Performance For Women e-courseThanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save on Magnesium Breakthrough and other select products during November at this link), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

How do stuntpeople make fight scenes in action films look so real?Veteran stuntman Cale Schultz shares his journey from studying electrical engineering to working on major action films from John Wick to Birds of Prey in this cinematic Living 4D conversation.Learn more about Cale and his work as manager/director at 87Eleven Action Design and his IMDB page. Find him on social media via Instagram.Show NotesCale’s most recognizable role and his favorite fight scene in the first John Wick film. (4:14)“I still have a little bit of the Incredible Hulk inside me, but as I’m growing and learning that takes way more energy.” (12:25)Is a new Highlander series coming? (25:14)Cale earned a degree in electrical engineering at Penn State, and never imagined having a film career. (31:21)The universe tells Cale to make a change, and he finally listens... (41:42)Chad Stahelski pushed Cale to learn judo at 35. (49:46)The real philosophy behind stunt work: Rehearse it repeatedly, so it’s safe as the stunt can be and it looks awesome. (1:04:58)“Stunt work is more like a dance than a fight.” (1:10:29)Some actors like Keanu Reeves put in the time to create authenticity to the physical demands of action films, but others don’t. (1:24:00)Cale appreciates the simplicity of living while working on Logan in Chama, N.M. (1:31:32)Cale finished his work on The Matrix 4 just before the COVID-19 shutdown in California. (1:43:58)Share all of your beliefs openly and make the best life choices. (2:04:36)Cale’s dilemma about working in the film industry. (2:31:28)Will CGI replace human actors in films? (2:36:23)Bringing good martial arts choreography to American films. (2:43:46)Product placements help films like Atomic Blonde get made. (2:45:06)The streaming movement. (2:52:44)A gym anywhere in the world is Cale’s happy place. (3:03:14)ResourcesThe work of Buddhist scholar Robert Thurman and Robbie MaddisonUncanny valley theoryMore resources for this episode are available on our website.Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save on Magnesium Breakthrough and other select products during NovThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

How does anyone find their path to become a Shaman?White Eagle Medicine Woman describes her spiritual and physical journey — it’s an amazing one — and the true power of a drum in this harmonizing Living 4D conversation.Look for excerpts from White Eagle’s music throughout this episode!Just for Living 4D listeners, receive a free 1-hour audio and PDF outline, 10 Messages From Your Soul, to help you clarify your purpose in life by really hearing your soul’s true calling.Learn more about White Eagle’s work at The Whirling Rainbow Foundation and the Grandmother Drum International Peace Project and on Facebook, Tumblr and Instagram. Show NotesThe Wizard of Oz: White Eagle’s favorite Shamanic story. (6:55)White Eagle was way over her head in the beginning and didn’t feel qualified to do Shamanic work. (13:01)The human journey versus the spiritual journey. (23:49)Once you have that moment of awareness, you can’t un-have it. (30:01)Utopia versus peace versus harmony. (39:07)Power of the drum. (42:57)Different drums, different purposes. (52:59)White Eagle’s painful journey to become a Shaman. (58:12)White Eagle lived her own 21 days to change your life program. (1:12:07)Being a Shaman versus a medicine man or woman. (1:19:50)A global menopause. (1:30:27)Our spiritual purpose. (1:36:52)Love is always for-giving and forgiveness. (1:44:51)ResourcesGrandmother Drum: Awakening the Global HeartSolfeggio frequenciesSonglines of the SoulTime of the Sixth Sun seriesPaul is now accepting applications to the CHEK Academy. Click here to apply today!Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (get a free bottle of Masssymes by hitting this link), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Paul Chek talks to Walt Thornhill, Chief Science Advisor for the Thunderbolts Project, about evidence-based science, the history of the solar system being wrong, plasma dynamics, defining the ether, and how the mind and consciousness work in the Electric Universe. They also discuss interpreting the book of Genesis, gravity, the SAFIRE Project, and how our theories about geology, astronomy, biology, and culture will change when we understand the past.

Have you ever heard poetry spoken so warmly and beautifully that it made your heart melt with joy?Ari Honarvar, co-creator of Rumi’s Gift Oracle Cards, shares her journey from the warn-torn streets of Iran to America and how her love for all things Rumi transformed her life — including poetry spoken in her native Farsi — with Paul in this lyrical Living 4D conversation.Learn more about Ari at Rumi With a View, her activism at the Musical Ambassadors of Peace and on social media via Twitter, Instagram and Facebook.Show NotesAngie’s perfect labyrinth led to a Rumi connection and discovering Ari’s story. (9:03)Ari’s relationship with Rumi began long before she was born. (16:31)Ari’s seven-year-old eyes seeing anti-aircraft missiles flying into the air creating beauty and terror. (25:12)Trust. (41:51)Paul’s first memorable lucid dream. (46:00)“Trust is my regular state.” (52:26)Silence. (1:09:27)Courage. (1:33:20)Service. (1:47:02)How spiritual people are like vacuum cleaners. (1:51:18)Feeling the fear and holding it like a bubble in the palm of your hand. (2:00:44)Ari’s emotions living in Iran as a teenager varied from having no fear of death to deep depression. (2:10:50)ResourcesThe history of PersepolisCalligramsThe beautiful art of Carmen CostelloAri’s journalism and activism as documented in many publications including ParentsThe legend of Chesty PullerPaul is now accepting applications to the CHEK Academy. Click here to apply today!Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (get a free bottle of Masssymes by hitting this link), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).As an Amazon Associate, we earn commissions from qualifying purchases.  Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

How does the student become a gifted teacher, leader and role model for others?CHEK Professional Michael Holt describes how he got there through his work with spiritual teachers (including Paul) and the power of meditation in this very contemplative Living 4D conversation.Learn more about Michael’s work at Savage and Saint and his work with men’s groups at Tribe Men’s Community. Find out more about him Instagram too.Show NotesMichael and Paul compare their bad ass histories. (6:16)Martial arts: The cultivation of an intelligent body. (13:36)“There is no option not to practice something.” (24:31)The most courageous calling for men. (33:32)How Michael gravitated to meditation and what he’s learned from his mentors. (52:16)Meditation is not unlike giving your mind a chew toy. (1:07:39)Michael describes his relationship with Shinzen Young. (1:16:14)Confronting the existential questions. (1:27:29)Enlightened people can be ferocious and grumpy. (1:35:45)Using cold as a concentration accelerant. (1:45:26)Paul’s impact on Michael’s work and life. (1:54:56)Moving closer to your purpose. (2:04:17)Making art: Adding life to life. (2:16:01)Michael defines manhood: Vulnerability as strength. (2:26:05)Plant medicines aren’t a shortcut to figuring out you. (2:34:21)Osho and Rudolf Steiner agree on their approach to students. (2:47:03)ResourcesThe Filipino Martial Arts technique known as KaliArchetype Cards by Caroline MyssMetta meditationThe work of Dr. Daniel Brown and Henry MillerScience of Enlightenment: How Meditation Works by Shinzen Young Dreams, Death, Rebirth: A Topological Odyssey Into Alchemy’s Hidden Dimensions by Steven RosenStreams of Wisdom by Dustin DiPerna and Ken WilburPaul is now accepting applications to the CHEK Academy. Click here to apply today!Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (get a free bottle of Masssymes by hitting this link), Cymbiotika (save 15 percent on your purchase by using the code CHEK15Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Are you worried about COVID-19?Many people are, which made Nick Pineault — a journalist who has earned much deserved attention and kudos for his The Non-Tinfoil Guide to EMFs — take a closer look at the pandemic from a non-political perspective. Discover what Nick’s learned in his return to the podcast as well as new information about electromagnetic field (EMF) radiation in this investigative Living 4D conversation.For Living 4D listeners: Be one of the first people to access Nick’s new six-week online course — Electro-Pollution Fix — he’s teaching with EMF mitigation specialist Brian Hoyer starting Nov. 9.Follow Nick on social media via Facebook and Instagram. Show NotesNick’s first response to the pandemic: Panic. (11:08)Putting data into historical perspective. (21:48)Looking at COVID-19 in America from a non-political Canadian perspective. (33:51)More than 200 different viruses cause flu-like symptoms. (47:51)False positive COVID-19 tests. (57:56)Nick’s second thoughts about his COVID-19 reporting. (1:14:06)The 5G program: Every move you make. (1:31:55)The growing number of satellites for global internet coverage. (1:43:26)What is 5G radiation doing to every living organism? (2:00:05)With satellites being launched into space, the EMF pushback is growing. (2:09:48)How 5G affects oxygen. (2:17:36)5G vs. Wi-Fi vs. wired connections for entertainment? (2:25:05)Do you turn off your Wi-Fi at night? Maybe you should… (2:35:51)Can Wi-Fi really become safer? (2:50:16)All of us should be a little more afraid right now… (3:09:01)Resources Koch’s postulatesThe Invisible Rainbow: A History of Electricity and Life by Arthur FirstenbergThe Body Electric: Electromagnetism and the Foundation of Life by Robert Becker and Gary SeldenThe work of Peter SullivanMore resources for this episode are available on our website.Paul is now accepting applications to the CHEK Academy. Click here to apply today!Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code paul10Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Is your knowledge of Vikings and Norse legends limited to what you’ve seen in movies and TV shows? And, what about the use of ancient runes?Internationally renowned expert Kaedrich Olsen shares his depth of knowledge about all things Nordic and the paranormal along with how runes can be used to unlock your potential for growth in this ethereal Living 4D conversation. Look for Kaedrich on his website and GaldraKraft. Find him on social media via Facebook, Instagram and YouTube (also via GaldraKraft). For Living 4D listeners: Save $50 on Kaedrich’s Guided Practice personal sessions when you use the promo code AbyssChek.Show NotesAn accurate definition of a Viking. (5:44)Debunking the myths of Norse history that weren’t much different than modern Rambo movies. (12:02)Kaedrich’s psychic development and first contact with runes soon led to his life’s true calling at age 13. (21:34)“One of the fun things I love about Norse culture, both modern and ancient: There is no one way to pin it down.” (31:35)Extraterrestrials, religions and Nordic traditions. (40:40)Differences between the astral realm and interdimensional beings. (54:43)Kaedrich’s secret goal. (1:18:08)Nordic beliefs about sexuality and polyamory vs. monogamy. (1:24:35)Paul and Kaedrich debate love as the highest spiritual value. (1:37:59)Liminal space. (1:56:57)Finding a comfortable place between hubris and humility. (2:13:42)The real goal of a teacher: Liberation, not salvation. (2:24:16)How the Norse defined mind and spirit. (2:35:26)The basis of magic and what separates hard reality from soft reality. (2:53:50)Runes as psychological archetypes. (3:03:17)Create your own runes. (3:10:27)Resources Kaedrich’s appearance on Open Minds with Regina Meredith on GaiaRunes For Transformation: Using Ancient Symbols to Change Your Life by Kaedrich OlsenMore resources for this episode are available on our website.Paul is now accepting applications to the CHEK Academy. Click here to apply today!Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code paul10Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.