The Balanced Blonde // Soul On Fire

Jordan chats with her best friend Brandin Cohen, who is also the CEO & Co-Founder of the healthy hydration and supplement company Liquid I.V. They talk friendship and authenticity in the wellness space, Liquid I.V.’s hydration science, Brandin’s new experiences with meditation, dealing with insomnia, a second best friend Q&A (a followup to their viral BFF Q&A on YouTube!), stereotypes about CEOs, the power of routine, and so much more. It is an authentic conversation that will leave you wanting to hang out with these two!   Brandin is generous enough to offer us a HUGE Liquid I.V. giveaway!! We will choose five people to win Liquid I.V. products. If you want to enter... Follow Jordan on Instagram (@thebalancedblonde) Find the photo Jordan posts about this episode (likely a photo of her & B) Comment and tell us why you want to try Liquid I.V.   Do you know about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, but today we want to highlight why they’re so healthy. Each drinks contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   We are also having another giveaway for REBBL drinks! One winner will receive a case of REBBL drinks and a second case of REBBL drinks for their best friend! If you want to enter, all you need to do is… Join the Soul on Fire Podcast Tribe on Facebook Find Jordan’s post about REBBL Comment and tell us why you’d like to try REBBL drinks   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Liquid I.V.: Website: liquid-iv.com Facebook: www.facebook.com/liquidiv Instagram: @liquidiv Twitter: @liquidiv YouTube: Liquid I.V. Watch the Best Friend Q&A: Part I “Guided Sleep Meditation for Insomnia (Sleep, Relaxation, Calm your Mind” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with the highly vibrational and hugely inspirational Gabby Bernstein!! She is author of the New York Times #1 Bestselling book The Universe Has Your Back, which was an incredibly important spiritual catalyst in Jordan’s wellness journey. The girls discuss Gabby’s spiritual awakening, her Spirit Junkie Master Class (with a CODE on Jordan’s site!) untethered spirituality, chasing the things in life that light you up, daily routines, wellness hacks, lifelong learning, and tapping into your intuition by moving through fear to live in abundance.   Gabby is generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action. You can find these videos at TheBalancedBlonde.com/Gabby. That is ALSO where you can sign up for the Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!)   We have a new giveaway! One winner will receive a sample pack of all five flavors of Bare Bones broth plus a signed copy of their cookbook. To enter this giveaway… Go to instagram (@thebalancedblonde) Find the photo Jordan uses to promote this episode Comment about why you’d like to try Bare Bones broth   Jordan loves bone broth. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut, and Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). You can get 5% off any order by using the discount code BALANCEDBLONDE at checkout on BareBonesBroth.com (which can be combined with their $10 off coupon for first orders).   A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Gabby at GabbyBernstein.com The Universe Has Your Back: Transform Fear to Faith by Gabby Bernstein L-Glutamine Powder Learn more from Abby’s teachers... Dr Wayne Dyer Abraham Hicks & the law of attraction   A Course in Miracles    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Morgan Haley, AKA The Southern Yogi, about the incredibly transparent, beautiful, and authentic stories she shares online. Jordan has been a fan of Morgan for a long time and they discuss everything from finding each other on Instagram to diving into the world of teaching yoga. They also chat about AcroYoga (Morgan is a pro), how yoga helped Morgan heal from divorce, what it’s like to always “be on” online, the healing power of therapy, finding your voice as a yoga teacher, the art of failing forward, and the fact that following your dreams is really freaking hard. But also so REWARDING. You’ll feel so inspired after listening to Morgan’s story!   We have two new giveaways!! If you want to enter the giveaway for up to a year’s supply of HUM Nutrition products... Join the Soul On Fire Podcast TRIBE on Facebook Find the photo Jordan posts from this episode Comment on it and tell us why you want to try HUM Nutrition!   HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!   Two lucky people can also win a box of various Fourth & Heart products!! If you want to enter the giveaway for one jar of ghee, one spray, one oil, and a three to go packets... Subscribe, Rate, & Review the podcast Send me a screenshot via direct message or email   Ghee, or clarified butter, is a dairy-free alternative to butter that’s packed full of healthy fats. Fourth & Heart makes a good thing even better with delicious flavored ghee! Fourth & Heart is friendly to Paleo, Whole30, and Keto lifestyles. It’s also great for digestion, helps speed up your metabolism, is anti-inflammatory, lowers cholesterol, boosts heart health, strengthens your immunity, and rids the body of excess bile.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Morgan: Website: TheSouthernYogi.com Twitter: @thesouthernyogi Instagram: @the_southern_yogi Facebook: facebook.com/thesouthernyogi Pick up Morgan’s eBooks: AB’ASANAS & AB’ASANAS 2 Join the Soul On Fire Podcast TRIBE on Facebook Get personalized product recommendations from HUM Nutrition by taking this 3-minute survey (and save 20% by using the code SOUL20 at checkout) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Jason & Colleen Wachob, the power duo behind mindbodygreen, one of the world’s leading wellness brands with over 10M unique monthly visitors. They discuss all things company culture (MBG’s is the BEST), using social media in a fun and inspirational way, founding a mission-driven company, what it was like to watch their passion project grow, balancing a business & a (brand new!) baby, financial wellness, working with your spouse, Jason’s amazing book WELLTH: How to Build a Life, Not a Resume, and wellness as a lifelong journey.   For more info, visit: www.TheBalancedBlonde.com/podcast   Do you know about our sponsor Primal Kitchen? If you like eating real food and feeling like your real self, you absolutely should! They have a ton of delicious products, but today we want to talk about their incredible dressings. They taste great on almost anything, but they’re not like other sugary dressings – the dressings are satiating, natural, and nutrient dense. On top of that, every dressing is made with 100% pure avocado oil and they’re always free of dairy, gluten, refined sugar, and soy! Jordan’s current favorite is Green Goddess, but she’s also excited that they have a healthy Ranch dressing. Use the code BALANCEDBLONDE at checkout for 10% off of any Primal Kitchen products.   Resources: Connect with mindbodygreen: Facebook: facebook.com/mindbodygreen Twitter: @mindbodygreen Pinterest: pinterest.com/mindbodygreen Instagram: @mindbodygreen YouTube: youtube.com/mindbodygreen Find Jason & Colleen on Instagram: @jasonwachob @colleenwachob WELLTH: How to Build a Life, Not a Resume by Jason Wachob See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with the lovely Erika Welsh, Co-Founder & Chief Marketing Officer of Wild Friends Foods, about dropping out of college to start a business (based on PEANUT BUTTER!) with your best friend, having the courage to pursue what sets your soul on fire, struggling with health issues, the healing power of REAL foods, funny stories from the early days of running a small business, how rad Portland is, the FIRST wellness blogger they ever worked with, what it was like to begin to hire a team, tips for working with your best friend, and more!   They also decided it would be fun to have a GIVEAWAY of Wild Friends products for anyone listening to this episode!! To enter the giveaway, head over to Jordan’s instagram (@thebalancedblonde) and comment on the photo she uses to promote this episode with why you want to try Wild Friends Nut Butters!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Erika & Wild Friends: Facebook: facebook.com/WildFriendsFoods Twitter: @2wildfriends Instagram: @wild_friends Pinterest: pinterest.com/WildFriends Kath Eats Real Food (the first blogger Wild Friends ever promoted with!)   Also, The GOOD Fest 2018 is coming to LA on February 3rd! It was a ton of fun this year in Philly, and Jordan can’t wait to meet even more of you in LA. She’ll be teaching Yoga, and she'll be co-teaching a second class with Sophie Jaffe!! If you have the opportunity to attend, use the code “SOULONFIRE” for a 15% discount off of your ticket (offer ends 5/31/2017).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats SOLO on this episode for the first time and dives deep sharing her personal experience with trauma, her views on the subject, and how she healed herself through self-care, yoga, wellness and more. Jordan shares details about her high school love’s drug addiction and suicide attempts and how they left Jordan with anxiety, PTSD, and overall helplessness. In the last decade she has learned so many coping mechanisms that she shares in this episode.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: www.thebalancedblonde.com @thebalancedblonde on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Ashley Streff, her beautiful photographer and dear friend! The girls discuss learning that their dream jobs weren’t actually their destiny, taking in signs from the universe, struggling with digestive health, what it’s like as a photographer to work with bloggers & other creatives, the power of the intuition and karma, connecting with cats (hello, Hudson!), building a consistent brand platform, enlisting support, and always seeking new knowledge.   We have a giveaway!!! If you want to enter the giveaway for a case of delicious REBBL drinks, all you need to do is… Search for The Balanced Blonde in the iTunes store Rate & Review the podcast Take a screenshot and send it to Jordan via Instagram or email (if you have already reviewed the podcast, you can still take a screenshot and enter!)   Don’t know about REBBL? Learn how they’re helping vulnerable populations throughout the world and how their ingredients contribute to a healthy life.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Ashley: Website: AshleyStreff.com Facebook: facebook.com/ashleystreffphotography Instagram: @ashleystreff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with the balanced, blonde, and loveable Marissa Lace. She’s an amazing YouTuber (she’s been at it for five whole years… wow!!!) and owner of the LightLoveandLace crystal shop. The girls talk about building a dedicated social media following over time, creating organic & authentic videos, eating with love, the #yearofyou, empowering yourself through physical activity, being introduced to crystals & meditation, their favorite crystals, what Reiki is & how it’s practiced, pursuing a passionate and inspired life, creating the space that you need, and loving yourself first.   Marissa is awesome enough to offer us a discount to LightLoveandLace!! Use the discount code “soulonfire” at checkout for 10% off of her amazing crystals and bundles!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Marissa: YouTube: MarissaLace Twitter: @LightLoveLacex Instagram: @LightLoveandLace Facebook: facebook.com/Marissalacexoxo Store: lightloveandlace.myshopify.com Marissa’s favorite resources: The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World by Emma Mildon Light is the New Black by Rebecca Campbell The Teachings on The Law of Attraction See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with her blogging BFF Rachel Mansfield LIVE from Pure Yoga West in New York City. It’s our first live podcast recording, but absolutely not the last!! We had amazing Q&A’s from our audience and got to share all sorts of tidbits and tips that we don’t often think to talk about without a live audience. Thank you Perfect Bar and REBBL for helping make it an awesome night!   We discuss Rachel’s long (and sometimes difficult) journey towards wellness, gaining weight in a balanced way, growing a small Instagram account into something huge, the role of education in the wellness industry, how we’d start a blog today, being wary of trends & hype, our dreams for the future, staying authentic, and pushing ourselves to grow.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Rachel: Website: rachlmansfield.com Facebook: facebook.com/rachLmansfield Instagram: @rachlmansfield Pinterest: pinterest.com/rachlmansfield Twitter: @rachlmansfield Pure Yoga Perfect Bar REBBL See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever wondered about Kundalini Yoga, this is your episode. Jordan chats with Britt & Tara from High Vibe Livin about her incredible experience practicing Kundalini Yoga with them, their paths, and so much more. They’re the spiritual, high vibe type of gals that WILL set your soul on fire!!! The girls discuss discovering Kundalini, Yogi Bhajan, choosing who to share your energy with, spiritual experiences, awareness, The Ambrosial Hours, and how you can incorporate Kundalini in your life.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out behind the scenes footage from this episode in Jordan’s latest YouTube Vlog! Connect with High Vibe Livin: Facebook Instagram Twitter YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.