The Balanced Blonde // Soul On Fire

Jordan chats with Mary “The Paleo Chef” Shenouda, the amazing private chef, passionate paleo advocate, and creator of the insanely delicious Phat Fudge. Similar to Jordan, Mary struggled with her health for years before being diagnosed with Celiac disease, and since then she’s turned her health around and started spreading the word about eating clean, playing often, and crushing life! She has a VERY inspiring story and a badass attitude that are sure to set your soul on fire! We are having a giveaway of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Comment and tell us why you’d like to try REBBL (we’ll count each comment as one entry!) Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis. For more info, visit: www.TheBalancedBlonde.com/podcast Resources: Connect with Mary: Website: PaleoChef.com Instagram: @PaleoChef YouTube: Mary, The Paleo Chef Twitter: @PaleoChef Facebook: Facebook.com/ThePaleoChef Get some Phat Fudge Watch #UnicornFuel See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with her go-to Ayurvedic practitioner, Anjali Deva. Anjali was the practictioner who Jordan did her Panchakarma with in 2016. In this episode, Anjali explores the origins of Ayurvedic medicine, discusses how she got into the practice, chats about her own experiences in India and at silent retreats, and much more. Panchakarma was an experience that transformed Jordan’s life and set her soul on FIRE, and she’s so excited to share it with all of you!   We’re doing a giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth PLUS signed copy of their cookbook. To enter the giveaway... Go to instagram (@thebalancedblonde) Find the photo Jordan uses to promote this episode Comment about why you’d like to try Bare Bones!   Last time Jordan talked about Bare Bones, people got excited because it’s so delicious and so healing for the gut. If you’ve experienced it, then you know exactly what we’re talking about! In fact, Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Anjali: Website: RootedRasa.com Instagram: @anjali Learn more about La Maida Institute Read the book that changed Anjali’s life: Balance Your Hormones, Balance Your Life by Dr. Claudia Welch, MSOM See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan finally chats with the radiant Elissa Goodman about how decades of struggling with her immune system and a cancer diagnosis started her on a journey to learn more about holistic wellness. Now, Elissa is a powerful cancer survivor, holistic nutritionist, lifestyle cleanse expert, and feels healthier than she ever has before! The girls also share how they approach living a balanced life that nourishes the mind, body, and spirit. (Yes, Elissa’s spiritual practice is totally on point.)   If you haven’t heard, I’m obsessed with HUM Nutrition! It’s an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Beyond that, I love that they focus on inner beauty and holistically approaching outer beauty concerns from within! Don’t forget to use the discount code SOUL20 at checkout to get 20% off!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Elissa: Website: ElissaGoodman.com Instagram: @ElissaGoodman Twitter: @ElissaGoodman Read Elissa’s book!! Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer Check out Mary Ruth Organics for liquid vitamins & probiotics See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with her dear friend and incredible gluten-free and lifestyle blogger Nicole Cogan, Founder and CEO of NOBREAD, your guide to all things gluten-free. Nicole is the epitome of down to earth, and as always Jordan loves having a dear friend on the show to share real life, in the moment conversations. Nicole is a business genius, and she also has a TON to teach about balancing her booming social life with her need to be healthy. We will all be inspired by Nicole’s dedication to true balance!   We are having a giveaway for REBBL drinks! If you want to enter, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Comment and tell us why you’d like to try REBBL drinks (we’ll count each comment as one entry!) You probably know by now that REBBL is one of Jordan’s favorite beverage companies in existence. They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, and the drinks are extremely healthy. Each organic drink contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   Jordan also wants to tell you about BioClarity! Both Jordan and Nicole use BioClarity products because they both have ridiculously sensitive skin and systems – and we can trust any product that Nicole puts on her skin or in her body. Beyond the fact that BioClarity is gluten-free, cruelty-free, paraben-free, and sulfate-free (just to name a few of the incredible, all-natural properties), Jordan loves that they use the unique ingredient Floralux: a totally-plant based ingredient derived from chlorophyll. BioClarity is kind enough to offer a great discount for listeners of this show!! Follow Jordan’s direct link to BioClarity (bit.ly/TBBxBioClarity) and use the code BLONDE at checkout for 50% off your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more about NOBREAD at nobread.com Connect with Nicole: Facebook | Instagram | Pinterest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with reiki master and total badass human Kelsey Patel after some reiki, crystals, and essential oils… it basically doubles as a therapy sesh, and Kelsey’s intuitive senses kick in big time here. Kelsey shares how she found herself on this healing path, what exactly reiki is, and how she made it her career. She even performs reiki on YOU, the listener, through this podcast!! Oh, and Jordan decides she is going to become a reiki practitioner in this conversation. Basically, it’s a ton of fun and Kelsey is phenomenal.   Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins! Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift... Go to PrimallyPure.com Add a lip balm to your cart Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm To enter the GIVEAWAY, head to INSTAGRAM to cast your entry on the photo promoting this episode!   A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Kelsey: Website: kelseyjpatel.com Facebook: facebook.com/kelseyjpatel Twitter: @kelseyjpatel Instagram: @kelseyjpatel YouTube: youtube.com/channel/UCHTXsYBYfEWLxlDjn5Ot4XQ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is so exciting!! Jordan chats with MaryAnn DiMarco, a psychic medium and the author of Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness. Even if you’re a skeptic, this is sure to be an eye-opening episode. MaryAnn performs an incredible reading for Jordan that goes REALLY deep… it’s a beautiful, vulnerable, healing experience and we’re excited to share it with all of you!   We’re doing a new giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth. To enter the giveaway... Go to instagram (@thebalancedblonde) Find the photo Jordan uses to promote this episode Comment about why you’d like to try Bare Bones broth You’ve probably heard Jordan talk about Bare Bones before. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut. In fact, Bare Bones has the most nutrient-dense bone broths on the market! It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with MaryAnn: MaryAnnTheMedium.com | Instagram | Facebook Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness by MaryAnn DiMarco See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats SOLO about her spiritual journey, starting with yoga, some big spiritual catalysts she’s experienced in the last year, and ending with the seven-week celestial journey that she’s currently embarking on (including the energy alchemy session she just completed in Ojai). Relax, open up, and join her on the journey!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Listen to the episode of From The Heart: Conversations with Yoga Girl that inspired Jordan: “Venting: The Art of Working Through Struggles and Returning to Gratitude” Learn more about The 7OM Celestial Journey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Jordan and Emma Mildon, Spiritual Author & Modern Mystic, make new age spirituality (crystals, spirit animals, meditation, auras, and intuition) more approachable. The girls reflect on their weird and wonderfully spiritual sides before doing something a little different… a mini numerology & name reading!! It’s really insightful and a ton of fun, and we’ll be doing more segments like this with future guests!   Congrats to Kate for winning our HUM Nutrition giveaway last month!! If you haven’t heard, HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Emma: Website: http://www.emmamildon.com Facebook: facebook.com/emmamildonauthor Twitter: @EmmaMildon Instagram: @Emma.Mildon YouTube: www.youtube.com/channel/UC7Shu519a0gsdoKwEf54WYQ Take Emma’s classes on mindbodygreen The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World by Emma Mildon See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 38 ft. Ryan Devlin - Founding a Mission-Driven Company, Meditating to a Better Version of Yourself, & The Acting Life   Jordan chats with Ryan Devlin, an accomplished actor and Co-Founder of This Bar Saves Lives, about founding a granola bar company that literally saves lives. They talk about everything from Ryan’s transition from actor to entrepreneur, his celeb partners, what it’s like to be a founder of a company, the granola bars that save lives (literally), his awesome daily routines (think nature writing… how cool?!), pragmatic tips like concentrating on the ONE thing, how meditation can make you a better version of yourself, his love of rock climbing, and the exciting journey of fatherhood.   Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins!   Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift... Go to PrimallyPure.com Add a lip balm to your cart Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm   Are you ready to change your life and set your soul on fire? Head over to TheBalancedBlonde.com/Gabby to sign up for Gabby Bernstein’s Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!) Gabby is ALSO generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more about This Bar Saves Lives: Website: thisbarsaveslives.com Shop: thisbarsaveslives.com/collections/our-bars Facebook: facebook.com/thisbar Instagram: @thisbar Twitter: @thisbar Connect with Ryan: Instagram: @ryandevlintbsl Twitter: @RyanDevlinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats SOLO on this episode all about how she became a full-time blogger. It starts with her time in college and her decision to make a plant-based blog on a whim (funny story there). She also goes into diving into veganism, becoming The Blonde Vegan, making the decision to drop out of grad school and simultaneously transition away from veganism, CHANGING brands from The Blonde Vegan to The Balanced Blonde, learning how to avoid burnout, learning how to delegate and lean on support, what she has learned along the way as a blogger, and more.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out Gabby Bernstein’s Spirit Junkie Masterclass: TheBalancedBlonde.com/gabby See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.