The Balanced Blonde // Soul On Fire

Jordan chats with lifestyle blogger and wellness experimenter extraordinare Geri Hirsch. Geri launched her blog, Because I’m Addicted, way back in 2005 which makes her a total O.G.!!! Her focus has shifted quite a bit over the years from fashion to wellness and back, and she JUST recently started blogging full-time. They talk about blogging for over a decade, how the industry has changed, the beauty of Ayurveda, transitioning from fashion blogging to something more meaningful, how our stories impact other people, overcoming stress and trauma, transcendental meditation, clean beauty, wellness experiments, selling a company, and living that full-time blogger life for the first time.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Geri: Website: BecauseImAddicted.net Facebook: facebook.com/becauseimaddicted Twitter: @gerihirsch Instagram: @gerihirsch Pinterest: pinterest.com/gerihirsch See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Luke Storey, The Ultimate Life Stylist, about his unique (and sometimes extreme!) quest for the ultimate wellness, performance, and total life fulfillment practices. Luke is a former celebrity stylist, public speaker, entrepreneur, advocate of all things mind, body, spirit and host of The Life Stylist Podcast.   They discuss Luke’s lifelong relationship with wellness, how he hit rock bottom, how spirituality helped get his mind right, wellness trends, a balanced approach to detoxing, the Bulletproof Diet, morning routines, how to dive into an entrepreneurial lifestyle, and how to discover if building your own business is right for you. They also discuss Luke’s favorite mind, body, spirit practices & give tips to listeners to incorporate them into their lives.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Enjoy more Luke on The Life Stylist Podcast Want to work with Luke? LukeStorey.com/coaching Letting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.D. The Complete Bulletproof Diet Roadmap (free infographic) Connect with Luke: Website: LukeStorey.com Facebook: facebook.com/MrLukeStorey YouTube: youtube.com/channel/UCuS0OqF8szmvtrr6VzMSdnA Twitter: @MrLukeStorey Instagram: @LukeStorey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Danika Brysha, the Founder & CEO of Model Meals, a curve model, and a wonderful friend. The girls discuss unblocking their lives (and living that soul on fire life!), their evolving relationship with food, the story of Model Meals, feeling like a fraud, creating your own self-care checklist, how food can change the world, knowing your worth, and how Danika helps others find their passion & create a living around it.   Danika was awesome enough to give us a Model Meals discount code!!! Type “soulonfire” in the discount code box for free delivery on your delicious first order.   For more info, visit: www.TheBalancedBlonde.com/podcast    Resources: Check out Model Meals: Website: ModelMeals.com Instagram: @modelmealskitchen Type “soulonfire” in the discount code box for free delivery on your first order Connect with Danika: Website: DanikaBrysha.com Instagram: @danikabrysha Facebook:facebook.com/profile.php?id=10220911 Twitter: @danikabrysha Pinterest: pinterest.com/danikabrysha/ YouTube: youtube.com/user/danikabarrett See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with wellness blogger, food photographer, recipe developer, workshop leader, natural food lover, and the epically down-to-earth human that is Lee Tilghman. She’s only been in LA for two years, and already she is a vital part of the local wellness scene. They talk about turning your passions into a career, being an extroverted introvert (see a theme here?), how they found balance with workouts, the health benefits of strength training, over exercising (and how to avoid it), getting into blogging, living alone, entrepreneurship, Instagram inspirations, designing your space, eating for your hormones, cutting out alcohol, and how Lee is dealing with her diagnosis of PCOS (hint: real food). Also, they talk wellness hacks!   For more info, visit: www.TheBalancedBlonde.com   Resources: Connect with Lee: Website: LeeFromAmerica.com Instagram: @leefromamerica Tumblr: leefromamerica.tumblr.com “Overexercising: Am I Exercise Obsessed?” Look good (and support a female-owned business): Outdoor Voices WomanCode by Alisa Vitti See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Mary Beth LaRue, a yoga teacher, coach, writer, kindred spirit, and co-founder of Rock Your Bliss. The girls have been admiring each other from afar and on social media for a long time, and then they ran into each other at Erewhon (health food heaven)! They discuss cartoons, alcohol, labels, being an introvert, loving your fear, teaching, listening to your body, Silver Lake vs. Venice Beach, mushroom coffee, meeting your soulmate, and how you can rock your bliss. They really connect on being extroverted introverts in the big city, and share some awesome tips that will help introverts communicate with extrovert friends and say yes to a little bit less. For more info on Mary Beth LaRue and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: Connect with Mary Beth: Website: MaryBethLaRue.com Instagram: @marybethlarue Facebook: facebook.com/mblarueyoga Twitter: @marybethlarue Rock Your Bliss: Website: RockYourBlissMovement.com Instagram: @rockyourbliss Facebook: facebook.com/rockyourbliss Twitter: @blisscrafting See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with creator of One Part Plant & author of new plant-based cookbook by the same name, Jessica Murnane. Jordan and Jess connected through their agent Sarah Passick years ago by being Sarah’s first ever clients (!!), and have had a love affair from afar ever since. The ladies chat about everything from their mutual issues with misophonia (the hatred of sound), to Jessica’s long-awaited cookbook deal, the podcast life, Jess’s mission in life to not be considered a blogger, adoption, and so much more.   For more info on Jessica and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: Jessica’s site: http://www.jessicamurnane.com One Part Plant Cookbook: http://www.jessicamurnane.com One Part Plant Podcast: http://www.jessicamurnane.com/onepartpodcast/ The Cookbook Deal Podcast: https://itunes.apple.com/us/podcast/the-cookbook-deal-also-the-weirdest-year-of-my-life/id1203013495?mt=2See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Elizabeth Kott & Steph Simbari, the duo behind comedy & wellness podcast That’s So Retrograde. They share their wellness journeys, their weirdest wellness tips, what it’s like to be a comedian in LA, productivity hacks, wellness elixirs, reiki love, all of their soul on fire goodness, dream guests on their top-rated podcast, and more. There is also a REBBL tonic giveaway at the beginning of the episode, so be sure to rate, review & subscribe to enter yourself into the giveaway!   For more info and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: More info on REBBL tonics: http://rebbl.co REBBL giveaway by rating, reviewing & subscribing to this podcast! That’s So Retrograde podcast: https://itunes.apple.com/us/podcast/thats-so-retrograde/id966362392?mt=2 Elizabeth on Instagram: http://instagram.com/elizabethkott Steph on Instagram: https://www.instagram.com/stephsimbari/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with CEO of 70 million dollar company Pruvit, the Keto OS company that she uses on a daily basis, all about how he found success, what his entrepreneurial journey has looked like, how to deal with failure, his top tips for managing a team, the extreme health benefits of ketones in the body, and so much more. Brian’s tips for building a business are invaluable, and of course Jordan asks him what his favorite ketone flavors are, what his biggest challenges look like, and other fun things.   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: To purchase product & learn more: thebalancedblonde.pruvitnow.com @tbbpodcast on Instagram for top quotes from the episode! Episode 14 of this podcast for all scientific information on Keto OS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with her good friend Rachel Mansfield, food blogger and Instagrammer extraordinaire, about Instagram Do’s & Don’ts from their points of view. Jordan and Rachel both spend a LOT of time on Instagram… it’s kind of their entire careers in a nutshell. They have both experienced a lot of trial and error with the platform, so they share what works for them, what some of their pet peeves are, and some of the best things you can do to up your Instagram engagement. A must-listen episode for people trying to grow their social media presence!   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: http://www.rachLmansfield.com @rachLmansfield on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with her dear friends Tara Sowlaty & Jessie DeLowe, otherwise known as the glowy, ethereal, magically down to earth duo behind How You Glow. The girls discuss everything from pantry staples and best LA restaurants to their wellness journeys, how How You Glow came to be, working with friends, travel inspiration, Jessie’s pregnancy, and they even brush on politics (and how to deal with the topic in very HYG + TBB ways). Ultimately, this is a feel-good, share-from-your-soul episode that will leave you with a breath of fresh air.   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: http://www.howyouglow.com Instagram: @howyouglow, @tarasowlaty, @jessiedelowe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.