Anxiety Reset Podcast
Georgie Collinson
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.
I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.
Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.
This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!
I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.
Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.
This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!
Episodes
Mentioned books
Oct 13, 2020 • 19min
EP 058: What Diet Is Best For Stress, Anxiety & Energy? with Georgie Collinson
In this episode, I am giving you a rundown of the latest diet fads out there, from keto, low-carb, low FODMAP, vegan, plant-based and fasting diets, I'll discuss how these work with stress and anxiety and which one is the best for you. You can learn more about Georgie's work on Instagram @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Oct 6, 2020 • 19min
EP 056: What's Wrong With Me? with Georgie Collinson
Have you ever thought, "What is wrong with me?" or "Why can't I just be normal?" In this episode, I'll be exploring the concept of normal that keeps us stuck in fear, doubt, and anxiety. The truth is, there is no normal. Normal is a myth, and I'll explain why. Learn more about me and my work on Instagram @georgiethenaturopath. If you love this episode, please share/ tag me on your IG stories! Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Sep 30, 2020 • 53min
EP 055: This One Wild And Precious Life with Best-Selling Author Sarah Wilson
In this episode, Sarah Wilson shares with an open heart her experience with mental health, growing up, what it was like experiencing so much success in her career and what it means to create a meaningful life, being a force for good in the world. You can find Sarah's books and tour info here: https://www.sarahwilson.com/ Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Sep 29, 2020 • 25min
EP 054: 15 Principles For Healthy, Healing Sisterhood with Georgie Collinson
In this episode, I share with you the key foundations of healthy female connections, which help us feel safe and supported in our lives. The other incredible thing about deepening your female friendships is that you end up healing them and yourself too! You can learn more about my work on Instagram: @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Sep 23, 2020 • 55min
EP 053: Working With Feminine & Masculine Energy with Madelyn Moon
In this episode, Madelyn Moon will take you on a deep dive into the balance of feminine and masculine energy within each of us, and how this relates to your understanding of yourself and your anxiety. I'd highly recommend you check out episode 052 before this one to give this more context! Learn more about Maddy's work: https://maddymoon.com/ Podcast: Mind Body Musings IG: @madelynmoon Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Sep 22, 2020 • 18min
EP 052: Tired, Tense & Tamed with Georgie Collinson
In this episode, I give you an introduction to the mysterious, complex and profoundly wise concepts of feminine and masculine energies. I explain how these relate to your anxiety and can pave a path towards what is unhealed in you and where to direct your attention. You'll start to understand why you feel so tired, tense and tamed... Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Sep 16, 2020 • 52min
EP 051: What You Don't Know About Your Hormones with Dr Lara Briden
In this episode, the Period Revolutionary Lara Briden answers my toughest questions and shares her knowledge around the birth control pill, PMS, perimenopause and what on earth is going on with your menstrual cycle?! Lara is an expert on women's health and a pioneer in this field. This will blow your mind! You can find more about Lara on social media @larabriden, or via her blog https://www.larabriden.com/ Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Make sure you share this episode on IG and tag @georgiethenaturopath so I can see!
Sep 15, 2020 • 21min
EP 050: Welcome To Your Cycle, PMS & Anxiety with Georgie Collinson
In this episode, I share with you an overview of your menstrual cycle and all the stuff they didn't teach you in school! This is about understanding your cycle and hormones to better manage your anxiety and mental health. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass To keep up to date with my work, follow @georgiethenaturopath on Instagram.
Sep 9, 2020 • 43min
EP 049: Confidence Of Steel with Entrepreneur Karina Irby
In this episode, I chat with Karina Irby, entrepreneur and founder of Moana Bikini, with a mission to empower women to feel good in their bodies and swimwear. She has a following of over 1M on Instagram and shares what it's like to be in the public eye, how she built her confidence and the ups and downs of the business journey. You can learn more about Karina Irby over on Instagram at @karinairby If you'd like to work with me, follow @georgiethenaturopath on Instagram.
Sep 7, 2020 • 16min
EP 048: The One Thing Holding Back Highly Self-Motivated Women with Georgie Collinson
Are you a high-achieving, super organised, independent and self-motivated woman? In this episode, I want to share with you the one thing I see holding these women back. This was so important for me in reaching my next level and I hope it's really valuable for you too! Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Follow me on Instagram @georgiethenaturopath.
