Anxiety Reset Podcast
Georgie Collinson
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.
I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.
Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.
This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!
I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.
Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.
This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!
Episodes
Mentioned books
Dec 1, 2020 • 18min
EP 068: Loving The Weak Parts with Georgie Collinson
In this episode, I'll be sharing with you a story of my own personal growth and development in the last week that has helped me to uncover more love for myself, even the weak parts. I'll show you how you can start asking the questions that will get you there too. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Nov 18, 2020 • 51min
EP 067: How To Manage Eco-Anxiety & Labelling Your Diet with Natural Harry
In this episode, author and plant-based recipe writer Natural Harry speaks to doing your bit for the environment and being aware of chemicals in our homes, while also remaining relaxed and balanced. It is so easy to get caught in eco-anxiety: feeling anxious about getting your sustainable, low-tox lifestyle perfect all the time. You can learn more about Natural Harry here https://naturalharry.com.au/ or on Instagram at @Natural_Harry Look out for her book "Home" in bookstores and online! Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Nov 17, 2020 • 26min
EP 066: Fear Around Money & Learning The Skill Of Investing In Yourself with Georgie Collinson
In this episode, I'll tell you what I know about money, and the fears I've managed to overcome that were holding me back. Anxiety around money and finances is all too common, and holds us back from cruising to the next level in our lives by learning how to invest in ourselves. You'll walk away feeling empowered about money and what is possible for you. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Nov 11, 2020 • 56min
EP 065: Knowing Your Worth & Keeping The Faith In Finding Love with Kat Harris
In this episode, Kat Harris of The Refined Woman blog speaks to navigating the dating world, knowing your self worth and remaining optimistic even after being battered by life's challenges. Whether you are single or not, there will be so much you can relate to. Kat shares her story as life didn't end up on the timeline she expected... Find more about Kat Harris on Instagram @therefinedwoman Free Dating Tips: bit.ly.tre/datingtips Discover her Podcast here: https://therefinedwoman.com/podcasts Pre-order her book "Sexless In The City" anywhere books are sold! Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Nov 9, 2020 • 15min
EP 064: The Biggest Problem You Have with Georgie Collinson
In this episode, I want to share with you something that not enough people are talking about. We are so good at finding problems with ourselves and in our lives - to the point where many of us are kind of addicted to it. I'll show you the steps you need to take to break free from this illusion. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Nov 5, 2020 • 1h 2min
EP 063: How To Be The Queen Of Confidence with Confidence Coach Erika Cramer
In this episode, Queen of Confidence Erika Cramer shares the surprising secrets to feeling more confident! Spoiler alert: it's not as glamorous as it may sound. Erika tells us her story from growing up in foster care, to breaking her back, to losing people she loves and somehow landing on her feet, stronger, more powerful and confident than ever. You can find more about Erika Cramer and her new book on Instagram @thequeenofconfidence and via her website: https://thequeenofconfidence.com/ Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Oct 28, 2020 • 54min
EP 062: "Marie Kondo" Your Busy Life & Post-Partum Anxiety with Sarah Nankervis
In this episode, Naturopath Sarah Nankervis speaks to the epidemic of high-achieving, independent women and how to recognise post-partum anxiety. We discuss the challenges of balancing motherhood and work, and Sarah offers practical tools to support your body through those extra demands of stress. Learn more about Sarah Nankervis on Instagram @LuxtonWellness and www.luxtonwellness.com.au Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Oct 22, 2020 • 50min
EP 061: A New Perspective On Grief & Death with Allira Potter
In this episode, the sassy Allira Potter shares her personal experience with death from a psychic medium's perspective, as her gifts allow her to communicate with those who have passed away. We also talk about being a badass in life, while also weaving in your spirituality, and what it means to just be a human sometimes too. Follow Allira Potter on Instagram @allira.potter Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Oct 20, 2020 • 15min
EP 060: How Full Is Your Mental Health Barometer? with Georgie Collinson
In this episode, I explain that we all have a barometer of mental health. This can be low, where we are experiencing an anxiety disorder and clinical depression, or it can be mediocre, where we feel we are just getting by and doing okay... but your barometer can also be way up there at 80-100 per cent! I'll share a simple writing exercise that will help you restore your mental health to its highest capacity. Let me know what you think of the episode and tag in your stories @georgiethenaturopath. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Oct 14, 2020 • 1h 38min
EP 059: Why It Is Safe To Hope & Dream with Stephanie Lauren
In this episode, Steph and I expand on our last chat, with updates on how this week has already played out in favour of our intentions. We show you what our brains are like around period time, because this is so normal, but often we have this expectation to operate at 100 per cent capacity at all times of the month. You'll enjoy hilarious moments of mental blanks and the soft, slow, vibrant creativity of our minds at this time of our cycles. Follow Stephanie Lauren on Instagram @stephanieeelauren Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
