The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Sep 20, 2020 • 39min
Ep 64: Parental Wounds
Exploring the emotional pain from parental abuse, neglect, and rejection. Delving into healing wounds, creating inner peace, embracing grief as self-care, setting boundaries, and personal growth through self-discovery.
Sep 13, 2020 • 22min
Ep 63: Learning to Trust Yourself
Dr. Thema shares signs we have lost trust in ourselves and tips to rebuild that trust.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Sep 6, 2020 • 38min
Ep 62: Escaping Unhealthy Relationships
Dr. Thema describes psychological barriers that make it difficult to escape unhealthy relationships and some critical considerations for addressing those barriers.
Music by: Joy Jones
Sound Engineer: Aja Adeagbo
Aug 30, 2020 • 34min
Ep 61: Racial Battle Fatigue: Coping with exhaustion from racism
Dr. Thema describes the effects of combating racism physically, emotionally, and spiritually. She provides tips to counter it and nourish yourself holistically.
Aug 23, 2020 • 28min
Ep 60: Cultivating Joy and Play
Dr. Thema explains the importance of joy and play for those who have been disconnected from themselves and practical tips for increasing them in your life.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Aug 16, 2020 • 33min
Ep 59: Releasing Warrior Mode: Letting go of defensive tendencies
Dr. Thema explores the reason for defensiveness as well as it's psychological costs. She then provides tips for reducing defensiveness so we can come home to ourselves.
Music by: Joy Jones
Sound Engineer: Aja Adeagbo
Aug 9, 2020 • 29min
Ep 58: Activate Your Life Right Now
Dr. Thema explores ways for us to seize the moment and live in the present.
Music by: Joy Jones
Podcast Engineer: Aja Adeagbo
Aug 2, 2020 • 30min
Ep 57: Rediscovering Purpose
Dr. Thema provides thoughtful considerations for discovering or rediscovering your purpose. She encourages us to reflect on our inner experience and our inner experience and our experiences with others who may have influenced our life decisions.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Jul 26, 2020 • 32min
Ep 56: Self Validation
Dr. Thema explains the importance of taking our lives off hold so we can stop waiting on the approval of others and begin to validate ourselves.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Jul 19, 2020 • 36min
Ep 55: Reclaiming our bodies: Embodied healing after sexual violation
Dr. Thema focuses on survivors of childhood sexual abuse, sexual assault, sexual harassment, and sex trafficking. She provides important tips for reconnecting with our bodies so we can be at home with ourselves.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
