The Homecoming Podcast with Dr. Thema

Dr. Thema
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Sep 5, 2021 • 29min

Generosity: Releasing a Scarcity Mindset

Dr. Thema describes the health benefits of generosity and provides strategies for shifting from a scarcity mindset to a generous mindset.
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Aug 29, 2021 • 29min

E113: Coping with Burnout

E113: Coping with Burnout by Dr. Thema
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Aug 23, 2021 • 23min

Ep 112: Becoming More Emotionally Available

Dr. Thema provides a brief overview of experiences that create emotional unavailability and then provides concrete tips for becoming more emotionally available for yourself and to enhance your relationships.
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Aug 15, 2021 • 27min

Ep 111: Dealing with Unsupportive People

Dr. Thema provides insight on some of the reasons people may be unsupportive and then provides specific ways you can shift your thoughts and actions to address the lack of support.
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Aug 8, 2021 • 24min

Ep 110: Aging Well

Dr.Thema describes, the mindset and strategies to aging well holistically. Music By: Joy Jones Recording Engineer: Aja Adeagbo
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Aug 1, 2021 • 30min

Ep 109: Unhealthy Attention Seeking

Dr. Thema provides strategies to shift away from unhealthy attention seeking. Music by: Joy Jones Recording Engineer: Aja Adeagbo
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Jul 25, 2021 • 24min

Ep 108: Increasing Accountability

Dr. Thema provides strategies to follow through with your intentions, standards, and goals. Music By: Joy Jones Recording Engineer: Aja Adeagbo
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Jul 18, 2021 • 39min

Ep 107: Being Open to Feedback

Dr. Thema provides a roadmap to being able to receive and digest constructive criticism. Music By: Joy Jones Recording Engineer: Aja Adeagbo
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Jul 11, 2021 • 40min

Ep 106: Overcoming a Fear of Commitment

Dr. Thema shares causes of the fear of commitment and ways to address it for those who desire to shift into emotional intimacy and relationship. Music By: Joy Jones Recording Engineer: Aja Adeagbo
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Jul 4, 2021 • 36min

Ep 105: A Champion Mindset: Peak Performance and Flow

Dr. Thema provides strategies for living to your full potential. Music by: Joy Jones Recording Engineer: Aja Adeagbo

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