The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Nov 14, 2021 • 28min
Episode #124 Living A Meaningful Life
Dr. Thema describes the importance of meaning and purposeful living. She then provides specific tips for living with more meaning as you journey home to your authentic self.
Nov 7, 2021 • 29min
Episode #123: Increasing Gratitude
Dr. Thema discusses the benefits of gratitude on your health and provides practical tips for increasing your gratitude while not falling into toxic positivity.
Oct 31, 2021 • 29min
Episode #122 Resolving Conflict
Dr. Thema describes the reason conflict resolution skills are important and provided specific strategies to improving your capacity to resolve conflict whether personally or professionally.
Oct 24, 2021 • 24min
Episode #121 Guided Meditation on Marginalization, Rejection, Oppression
Dr. Thema provides a guided meditation for healing experiences of discrimination, rejection, marginalization, exclusion, or oppression. Listeners are reminded to attend to their body, their cultural heritage, and their sacred identity for holistic empowerment and wellness.
Oct 17, 2021 • 28min
Episode #120: Change and Life Transitions
Dr. Thema describes the way life changes and transitions can affect us and then provides strategies for coping and adjusting to this new season.
Oct 10, 2021 • 28min
Episode #119: Choosing Unfulfilling Relationships
Dr. Thema describes three of the major reasons we choose unfulfilling relationships and provides pointers on how and why to shift to more authentic, fulfilling relationships. Intro music by Iyeoka and Outro by Joy Jones.
Oct 3, 2021 • 31min
Episode 118: Body Based Healing: Somatic Healing Techniques
Dr. Thema describes ways stress shows up in the body and provides techniques for bringing a sense of calm to your body.
Sep 26, 2021 • 29min
Episode 117: Feeling Overwhelmed
In this episode, Dr. Thema describes the signs of overwhelm and provides practical strategies for shifting both in the moment and in the long-term to reduce our feelings of overwhelm.
Sep 19, 2021 • 30min
Ep 116: Self Love With Dr. Jaiya John
In this episode, Dr. Thema interviews Dr. Jaiya John about indigenous understandings of love of your personal self and love of the collective self. He shares what blocks the love and shares from one of his books on the journey home to self love. Learn more about our guest at www.jaiyajohn.com
Sep 12, 2021 • 28min
Healing Body Shame
Dr. Thema describes the harms of body shaming and practical ways to combat it.
