The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Jun 27, 2021 • 30min
Ep 104: Activating Courage
Dr. Thema describes the importance of courage and provides practical strategies to live more courageously.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Jun 20, 2021 • 32min
Ep 103: Cultivating Hope
Dr. Thema provides strategies for renewing or rebuilding your hope.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Jun 13, 2021 • 32min
Ep 102: Jealously in Friendship
Dr. Thema describes the signs and effects of jealously in friendship. She also provides practical strategies for addressing it.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Jun 6, 2021 • 27min
Ep 101: Stop Stressing
Dr. Thema provides strategies for decreasing your stress and coping with stress.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
May 30, 2021 • 31min
Ep 100: Shifting A Trauma Mindset
Dr. Thema describes four common responses for people who experience panic. She provides tips for shifting from unhealthy responses when triggered.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
May 23, 2021 • 32min
Ep 99: Protecting your energy (mental health)
Dr. Thema provides tips for protecting your peace of mind when dealing with difficult people.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
May 16, 2021 • 32min
Ep 98: Disengaging from Dysfunctional Relatives
Family life can be challenging and for some it has been abusive. Dr. Thema explores the decision to disengage and strategies for emotional or physical disengagement. Taking space may be required for some to have safety, healing, and homecoming.
Music by: Joy Jones
Sound Engineer: Aja Adeagbo
May 9, 2021 • 24min
Ep 97: Reflecting on Motherhood with Dr. Thema's Mom Rev. Cecelia
On this Mother's Day, Dr. Thema is honored to introduce you to her mother. Rev. Cecelia Williams-Bryant, a Christian minister and author, reflects on her experience as a mother, grandmother, and minister to women for 48 years. While our listeners have a range of faith traditions, Rev. Cecelia shares today from the perspective of her Christian faith as she provides insights on mothering, mental health, grief, disappointment, and purpose.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
May 2, 2021 • 38min
Ep 96: Healing from Infidelity
Dr. Thema describes the emotional impact of infidelity and provides strategies for healing as an individual and as a couple.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Apr 25, 2021 • 30min
Ep 95: Relationship Beliefs
Dr. Thema explores some relationship scripts that can cause us to sabotage our relationships. She describes why and how to shift our thought patterns.
Music by: Joy Jones
Recording Engineer: Aja Adegabo
