The Emma Guns Show

Nadine Baggott returns to the podcast, but it's not another skincare extravaganza... In this episode we talk about the celebrities we've interviewed, the mishaps we've had in the presence of the A-list and what we've learned from years as 'nobodies' at red carpet events.Nadine is the oracle on all things skincare so do make sure you're following her on her channels:Nadine on YoutubeNadine on InstagramNadine's Facebook GroupNadine on TwitterTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

As much as I've talked about having therapy on this podcast I've never explained how to find a therapist or the resources available to find out what therapy is available to you, where to find it and the different types of therapy available.In this episode I share information that I hope is useful to anyone who thinks therapy might be a good resource for them but doesn't know where to start.The British Association for Counselling and Psychotherapy.Welldoing.org.UK Council for Psychotherapy. The Samaritans.Counselling Directory.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

The host shares their AM and PM skincare regime, discussing ingredients, products, and changes in their skin. They highlight effective serums for hydration and the importance of antioxidants. The morning routine focuses on protection and hydration, while the evening routine includes retinol. The podcast also explores accessible and affordable skincare options and encourages audience questions.

Biohacking has been around for a while but right now it's the hot new trend that everyone is talking about, doing and sharing on social media... But what is it, how can it work for you and have you already been doing it?To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

It's time for another challenge and this time it's 31 consecutive days of podcasts. That's right, every day throughout the month of May I'll be publishing mini-shows - the main Sunday show will remain unchanged - covering everything from listener questions, beauty hacks, health topics and more.Send in your suggestions for the shows in the Facebook group...To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Lee Pycroft returns to the show to unpick the complicated topic of love - from how to find it, how to know you have it and how to keep it...Follow Lee on:InstagramTwitterTo speak to Lee. Contact Lee Pycroft.Links from the show:The Gottman Method.Human Givens.Tim Ferriss | The 4 Hour Work WeekTony Robbins - worth watching I Am Not Your Guru.Vishen Lakhiani - the video mentioned on the podcast Why You Should Forgive People Who Hurt You.It's Not About the Nail.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

In this mini-show I share some tips I've found to be useful in reducing the amount of time I use my phone. It was all prompted by Andy Puddicombe's appearance on the podcast where he talked about the relationship and not the device being negative. It made me go and research and test out some ways to reduce my screen time without it feeling like I was missing out or denying myself. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Hannah Martin (@hannahmartinmakeup) joins me on the show to talk about leaving her high profile job in beauty to go it alone... From understanding her value to forging ahead on her own terms, it's an inspiring insight from one of the best in the business.Watch Hannah on YouTube.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you in collaboration with Indeed Labs.Dimitra Davidson is the COO of Indeed Labs and she joins me in this episode to tell the story of the brand and how transparency, simplicity and efficacy lie art the heart of this disruptive beauty brand.Products mentioned in the show:Indeed Labs Nanoblur Instant Skin Finisher.Indeed Labs Retinol Reface Retinol Skin Resurfacer.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

It's the podcast's 3rd birthday and to celebrate I thought I'd bring you some of my favourite moments from the last three years of podcasting. Specifically, I wanted to share with you the insights from my excellent guests that have really struck a chord with me personally and have proven to be all at once inspiring, motivating and reassuring.Leona Lewis talking about pushing yourself outside of your comfort zone in her appearance on the show back in April 2017. For the full episode -- Leona Lewis on The Emma Guns Show.Mally Roncal came on the podcast in Dec 2018 and talked about the importance of being true to yourself. For the full episode -- Mally Roncal | Hustle, Heart & Happy.Michelle Visage joined me on the podcast back in June 2017 and her insights on meditation and visualisation really resonated with me. For the full episode -- Michelle Visage | Visualisation, Drag Race & a Black Corvette.Joanna McGarry is a dear friend and someone whom I find personally and professionally inspiring, plus she single-handedly validates my love of ratchet TV. For the full episode -- Joanna McGarry | Adding threads, back-to-school and reality TV.Elizabeth Hurley shared some sage advice about learning to say 'no', managing stress and learning to relax. For the full episode -- Elizabeth Hurley | Ambassador, Happiness and saying 'no'.I let Eve blow my mind (not sorry) with her insights on mental health, ambition and not being distracted from your goals. For the full episode -- Eve | Risks, Affirmations & 'Philly Hustle'.Everyone needs someone like Alyson Hogg in their lives. She has, since this recording, become a friend and if that's not a reason to celebrate the podcast, then I don't know what is. For the full episode -- Alyson Hogg | Bless Your Heart.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.To email me | thebeautypodcast@gmail.comHey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.