Boundless Body Radio

Send us Fan MailThe Carnivore Cast podcast has been one of my favorite shows to listen to, and my great friend and mentor Scott Myslinski was kind enough to interview me on this episode! I'm sharing it here so more people can find his great work at carnivorecast.com! There is a ton of great resources there, and be sure to catch his other fantastic podcast episodes as well, and leave him a rating and review so that more people can find him!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailIn 2011, American Samoa was ranked dead-last in the FIFA International Rankings. The Pacific Island has 55,000 people, and very few resources to put towards soccer. They called for help, and coach Thomas Rongen came to help. It was so bad, he was told to bring 20 soccer balls with him so they could train properly. The story of the team working towards winning their first game is absolutely inspiring, and is told brilliantly by one of our favorite documentaries, Next Goal Wins, with has a Rotten Tomatoes rating of 100%. It is now being made into a theatrical movie, set to release in 2021. Thomas was a delight to interview. Listen in as he shares his experience, and the personal growth he went through.Find Thomas at-The beach! :) Thomas has social accounts, like this one, but doesn't use them much. Message us here, and we'll pass it along!Special love to-Some of the players, like goalkeeper Nicky Salapu, fa'afafine Jaiyah Saelua, and Shalom Luani, who went on to play in the NFL!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailThis was such an empowering conversation! Keziah Liburd is an emerging entrepreneur who combines her love of movement with her passion for coaching! Using simple movements like yoga and dance, she helps her clients deal with their issues to lead happier and more fulfilled lives! Keziah gives each of us permission to live our own story, and step into our most authentic and liberated lives! We were very grateful for her and the energy she brought to this conversation!Find Keziah at-IG- hope.wandererFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailGoosebumps!!! Interviewing gold medalist Derek Parra IN THE VERY BUILDING, the Utah Olympic Oval, where he took the gold medal on his home ice in 2002 was insane. He was getting so excited, pointing out of the office windows out to the ice, talking about the crowd and the excitement, this was electric. Most people don't know what Derek had to go through to get there, and his story is absolutely captivating, as he wrote in his book, Reflections In The Ice. Being introduced to roller skating races to win a soda because he was thirsty. Eating stale food because he was hungry.  Transferring from roller to ice so that he could represent his country in the Olympic Games. Making it to Nagano in '98, only to be told THE NIGHT BEFORE THE RACE that due to a technically in timing in a qualifying race, that he couldn't skate.And then.... He stepped out onto his home ice in 2002. And...... He was the first ever Lation to win gold in the Winter Olympics. The event has been skated faster since then. But NEVER in the Olympic Games.This was a special interview. So grateful for Derek, his determination, and for his direct influence in my life, helping me learn the sport. Find Derek at-dparra@uolf.comSpecial love to-Apollo OhnoHome Depot's Going For Gold program that used to assist our OlympiansDr. Eric HeidenOlympic Venues todayThe WORST interview ever, with Olympian John DalyAn article about Derek coaching in the SL TribGoing from roller to iceFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailTHE Dr. Benjamin Bikman. What an privilege. It was a pleasure to chat with him, and to learn from him over the years. Dr. Bikman is one of the most respected insulin researchers in the world. In 2018, he stepped onto the stage at Low-Carb Breckenridge and delivered his talk, which shot him into the stratosphere of the low-carb world. Since then, he has continued his marvelous research, started a supplement company, and wrote a wonderful book called "Why We Get Sick". His discourse at BYU called "The Plagues of Prosperity" is absolutely phenomenal, and this conversation is full of humility and wisdom. I had to pinch myself a few times during this talk, it was an absolute honor to host him. Find Dr. Ben Bikman at-IG- benbikmandphdInsulin IQGethlth.comThe Frosted Mimi-Wheat's video. Look what one bowl of cereal did to his blood sugar!!Special love to-Don't Eat For Winter by Cian FoleyHigh Intensity Health Podcast with Mike Mutzel, MSFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailIf you have ever worked with us, are working with us, or will work with us, you are working with our amazing guest by proxy. This episode was special. I had the opportunity to thank the dude who completely shifted my career forever. Bob Seebohar did a call eight years ago talking about "Metabolic Efficiency" and how to burn fat as fuel as an endurance athlete by embracing dietary fat and reducing carbohydrates. At the time, it blew my mind. Bob was one of the first US Triathlon Level III Coaches in the country. He now has a bunch of letters behind his name, and runs several successful companies, including eNRG, which is his flagship company. He also makes delicious snacks that fit his program with his company Birota Foods! This was an absolute honor and I will be forever grateful for Bob and his work. Find Bob Seebohar at-eNGY PerformanceBriotafoods.comSpecial love to-Dminder AppWe Do Science PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWhat an amazing conversation with a terrific athlete who is wise beyond his years! TJ Eisenhart is a former professional cyclist who raced internationally from 2012-2019. He retired so that he could spend more time with family, and create his life, his way. He is a fantastic artist, entrepreneur, and owner of Imaginary Collective. He co-hosts a fantastic podcast called The Next Stage. But his top priority is his family, and his message of love, positivity, and creation shines through in any of his work!Find TJ at-IG- tjeisenhartIG- imaginary_collectiveCheck out-This Velonews Article!What a wreck in a cycling race looks like. Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailMy buddy Cameron Morgensen asked about podcasting, so I brought my stuff over on a Saturday morning. When I hit record to "test it out", I pulled out my list of questions, and he realized I had bamboozled him into being a guest! We captured an amazing conversation! Cameron is a great friend. He is smart, very articulate, and has some great stories to tell. Today, we talk about his nutrition and why he started fasting, his service in the Army, and the joy of riding bikes. Cameron also talked about gratitude, love, and kindness, which are all so important. These are the conversations that make me grateful for the amazing people in my life, and I'm so glad we got it recorded! This one is a gem.  Personally, I learned how important these conversations are. I think we take our closest friends and family for granted. It makes me want to be a better listener, every day, with the most awesome people in my life.  Find Cameron at-  IG- mtbcameronFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWhat a powerful conversation! Joseph Oniwar is a former professional arena football player, who is now a transformational personal trainer! He has been serving his clients for over 28 years! Using positivity, mindfulness, and his uplifting message of love, he helps create an amazing experience for his clients. He works with a wide range of clients, from professional athletes to busy parents. He also specializes in women's health, especially those going through menopause. We were so grateful for him and his uplifting message today!Find Joseph at-IG- jocfitcoachwww.jocoaching.lifeFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWe had such a fun chat with Dr. Mark Cucuzzella! Dr. Cucuzella is a family medicine doctor working in West Virginia. He discovered the low-carb diet in 2012, and has been using it successfully in his practice since. His amazing and free PDF program teaches people how to successfully execute the ketogenic diet on any budget. He has also used the diet to help himself and others in applying the diet to endurance sports! Dr. Cucuzzella has run over 100 (wow!) marathons and ultra-marathons in his career, including this 100 mile race earlier this year! As a Lt. Col. in the US Air Force, he writes the USAF Efficient Running Program. He is also the author of the book "Run For Your Life", which he wrote in 2018. He owns the running store Two Rivers Treads, which focuses on minimalist shoes. We could go on and on. He was an amazing guest, we are so grateful for all the work he does and shares freely, and we had a blast!Find Dr. Mark Cucuzzella at-https://runforyourlifebook.com/https://www.drmarksdesk.com/Special love to-Jennifer Isenhart and her fantastic movie Fat FictionGeneration UCANVivobarefootWhat If It's All Been a Big Fat Lie? 2002 New York Times Article by Gary TaubesFind Boundless Body at-myboundlessbody.comBook a session with us here!