Boundless Body Radio

Send us Fan MailCam Morgensen returns to Boundless Body Radio for what may become a monthly tradition! We had such a great time talking last month, so we decided to choose a topic and have an unscripted conversation about it! Today, we decided to chat about fasting! Intermittent fasting is one of our favorite health practices, and we try to break it down and give you some tips and tricks to be successful!Like this conversation? Message us at train@myboundlessbody.com and let us know what topics you'd like us to cover in the future!Find Cameron at- IG- mtbcameronBeasting, Feasting, Fasting with Chris KruegerFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailGold medalist Derek Parra returns!! We got so caught up in his amazing story about winning gold in our first episode, so we wanted to chat with him again, this time all about training like a champion! Learn what it takes to get to the top from someone who knows all about it!Find Derek at-dparra@uolf.orgSpecial love to-Utah Olympic LegacyFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailScott Myslinski RETURNS to Boundless Body Radio on World Carnivore Month to lay out a plan for beginners who want to try the carnivore diet! Scott is the host of the fantastic podcast, The Carnivore Cast, which we love! Scott has been a great friend and mentor to us for about two years now. He is not dogmatic or religious about diet, and he does a great job explaining the science and gives a lot of practical tips for those who'd like to try! Even if you don't want to be on a strict diet, Scott explains why getting more nutrients from meat could be helpful for all of us! We are grateful for Scott and for his work!!Find Scott at-carnivorecast.comFB- Carnivore CastSpecial love to-My favorite 30 Day Carnivore Get Started Guide from our friends at Meat HealthThe Paleomedicina Food ListFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailEmeritus Professor Rich Condit returns to discuss the latest updates on the vaccine front! With the COVID-19 pandemic still raging, we felt like this update was too important not to release immediately. Rich helped us understand the SARS-CoV-2 virus a few months ago, and we were so grateful to him to return to discuss our best ways to combat the virus, especially with mRNA vaccines, which we find endlessly fascinating. We HIGHLY recommend the podcast that he co-hosts, TWiV, which is a masterful piece of scientific art, and has helped us personally understand the current pandemic, and learn lessons for the future!Rich has been kind enough to give his personal email to answer questions. You can reach him at-condit.ufl.eduCheck out these resources as well-This Week In Virology (TWiV) podcast, I can't recommend this show enough. CDC UpdatesModerna's website with fantastic educational materialsFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Mark Cucuzzella returns, and lays his claim to fame as the first ever returning guest on Boundless Body Radio, and he did not disappoint! Bethany leads the discussion all about feet, and it was a masterful conversation. If you have any kind of issue with your feet, knees, or hips, this one is for you! We are so grateful for Dr. Cucuzzella for coming on a second time to give us so many great tips for living better, from the ground up! Be sure to check out his  amazing videos!Find Dr. Cucuzzella at-Two Rivers Treads WE HAVE A PROMO CODE FOR YOU!! Use TRTBB10 to save 10% on some amazing shoes and some great customer service!!!runforyourlifebook.comdrmarksdesk.comFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailNicky Salapu is a star of the 2014 documentary Next Goal Wins, and the second person involved that project that we've been able to interview! The coach Thomas Rongen told us to get a hold of him, and we didn't hesitate. Nicky is the goalkeeper for National Team for American Samoa, ranked dead last in the FIFA rankings in 2011. Nicky almost quit the sport after suffering the worst loss in history in a World Cup Qualifying event, suffering a brutal 31-0 defeat against Australia in 2001. But Nicky's love of soccer kept him in the game. In 2011 he received a call from the new coach, Thomas Rongen, who was insistent that he join the team. He returned to join the team, and the qualifying tournament became something special. The story will now be released into a feature film in Hollywood, and kids playing soccer will soon be arguing over who gets to be "Nicky Salapu" in net! We are so grateful for Nicky and his persistence and humility. Check out the podcast that Nicky cohosts- Open Mic with Chuck TuckAnd Tim Cahill's goal that we talk about. Thrilling. Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailShonny Vanlandingham isn't easy to keep up with! She became the most decorated American athlete in the history of the US Pro Mountain Bike Championship Series, formerly known as NORBA. She won 15 individual races, three overall NORBA Series Championships, and made the US National Mountain Bike Team seven times. Then she switched over to triathlon, and won the World Xterra Off-Road Triathlon Championship in 2010 at age 41! After she retired, she didn't slow down at all. Between basketball, motorcycles, shooting guns, backflips on the trampoline, starting a coffee bean company in Hawaii, cornhole, real estate, or her newfound passion for pickleball, she is staying pretty busy! Her charity work is featured in the documentary Moksha, where she went to help Nepali girls practice their mountain bike skills. She also recently began driving a massive fire truck to fight wildfires! We were lucky that she sat down long enough for us to chat with her today!! Find Shonny at-Her van in the desert on one of her adventures. Good luck. :)Special love to-Clif/Luna BarsAndshesdopetooCheck her out in this SoBe commercial, circa 2002!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailPeter Stetina is an American professional cyclist who experienced success both domestically and overseas! He has completed each of the three Grand Tours multiple times, including two Tours de France. He has stood on many podiums across the world. In 2015, he suffered a major crash that destroyed his kneecap, which nearly required an amputation. Peter fought back and incredibly raced again that same calendar year here at the Tour of Utah. In 2019, Peter switched to primarily racing on dirt and gravel, and regained his passion for riding a bicycle. In October of 2020 he completed the fastest known time (FKT) on the iconic White Rim trail in Moab, after coming up just 16 seconds short in his previous attempt just a few days earlier, which is insane and shows how strong the dude is. Peter is a wonderful example of overcoming obstacles, and we were honored and grateful to learn from him!Find Peter at-IG- pstetinaSpecial love to-Clif BarThe Velominati Rules (Rule #1- Obey the rules.)Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWe are so glad that the Fit RX podcast was so highly recommended, that we had to check it out! Dr. Greg Dennis is a board-certified physician practicing in family medicine, which he's done for over 13 years. After recognizing the flaws in the medical system and observing that his patents weren't actually getting better, he started hitting the books. He found a way of life that wasn't the standard of care, but actually made people get better. He had the courage to share that with as many people as possible through his fantastic podcast, Fit RX. His wife Dr. Lydia Dennis moved over to a Direct Primary Care model of healthcare called Vibrant Life Direct Care, which he will be joining in February of 2021. He practices what he preaches, which is clear from the picture on this episode! It was a joy to speak with him, and we are grateful that he is brave enough to step out into the unknown and help people in the best way he knows how!Find Dr. Greg Dennis at-vibrantlifedc.comdrgreg@vibrantlife.comSpecial love to-The work of Dr. Ben BikmanThe work of Gin StephensWhoop wearablesFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWhat a fun episode this was! Mark Reid is the host of the Zen Sammich podcast, and it's one of my favorites! Mark has done so many amazing things in his life across many professions, and now he lives in Japan, makes paper with his wife, and helps people become more mindful. He does that with humor and lightness, which is something much needed these days! It was an honor to host him and we are grateful for his work!Find Mark at-zensammich.comZen Sammich podcastFind Boundless Body at-myboundlessbody.comBook a session with us here!