Boundless Body Radio

Send us Fan MailShun Foreman knows how the keep SUGAR MODE OFF! She is a registered nurse with over two decades of work experience. Now, she is one of five founders of SUGARx GLOBAL, which helps people overcome their addiction to sugar! With her degree and passion around human rights and social justice, she focuses her attention on helping communities of color rise above the misinformation around healthy food and the damages of sugar in the diet. And yes, we will buy some of those great t-shirts, thank you very much! We are so grateful for Shun and her important message, and we were thrilled to talk to her!Find Shun at-FB- @sugarmodeoff IG- @sugarmodeoffCheck out our episode with Jayn Steele as well!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailHelp us Dr. Chris Knobbe. You're our only hope. We managed to get through the entire podcast with a single Star Wars joke, so there you go! Dr. Chris Knobbe is no joke. He is an Ophthalmologist and professor emeritus at the University of Texas Southwestern Medical Center. His specialty is researching are-related macular degeneration (AMD), and he knows his stuff. Today we discuss the horrific, toxic sludge that we call "vegetable oil". Sounds healthy, right? Well watch this. GROSS. These oils come from seeds, and are highly inflammatory and dangerous. Dr. Knobbe has dedicated his life to sharing this message, and we are so grateful for him and his message!Find Dr. Chris Knobbe at-https://www.cureamd.org/YTSpecial love to-Dr. Cate ShanahanTucker GoodrichFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan Mail“The critical question is whether [sugar] is actually an addictive substance, or if people just act like it is”. -Charles C MannIf you feel like you can't leave sweet treats alone, you aren't the only one. Jayn Steele certainly can relate! Jayn is a certified food addiction counselor and addiction recovery coach. She specializes in addressing issues related to excessive dieting and sugar addiction. She has gone through the process of overcoming emotional issues relating to food and overcoming an addiction to sugar, and now her passion is helping others to get to the other side of sugar cravings! We are so grateful for Jayn and her work and we are so glad she took the time to speak with us today!Find Jayn at-https://www.sugartest.net/Special love to-MeatRX (where I am a coach!)Dr. Gary FetkkeFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAn interview with a legend! Professor Stuart Phillips is an absolute expert in all things related to the importance of muscle. He has published literally hundreds of papers on the topic, has won several awards for his research, and has made appearances on stages, interviews, and podcasts all over the world. In this episode we learn why muscle mass is so important, especially as we age, the importance of exercise and strength training, and the importance of nutrition and protein consumption! Prof. Stu Phillips knows his stuff, and graciously shares his wisdom on our show, and we are so grateful that he took the time to talk to us today!Find Professor Stuart Phillips at-TW- @mackinprofIG- @mackinprofFB- Stuart PhillipsFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWhat an amazing conversation with a brilliant person, all about migraines! Dr. Angela Stanton is a neuroeconomist who evaluates changes in human behavior, including chronic pain, decision making, and hormonal variations in the brain. As a long-term sufferer of migraines herself, she has dedicated her life to finding their root cause and developed the Stanton Migraine Protocol. She has written many books, including Fighting the Migraine Epidemic: Complete Guide: How to Treat and Prevent Migraines Without Medicines. This was a super helpful episode about a very important issue, and we are so grateful for Dr. Angela Stanton and her great work!Find Dr. Stanton at-migraine-book.comFBIGLKhttps://stantonmigraineprotocol.com/https://cluelessdoctors.com/And check out-Carnivore Cast PodcastOxytocin Study!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailThis is an extended bonus episode of my interview on the Zen Sammich podcast! Mark Reid is former guest on our show, so it's no surprise that he's also a great host! Be sure to check our the podcast and subscribe, rate and review his work.Find Mark at-zensammich.comZen Sammich podcastFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan Mail Amy Berger, MS, CNS, returns to Boundless Body Radio! After helping us simplify and demystify how we choose to use carbohydrates in our diets, this time we focused on her first book, The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline. Amy helps us view Alzheimer's Disease as one with metabolic roots, and the reason why some people now call it "type 3 diabetes". Amy has an incredible website and blog, named after her company, Tuit Nutrition. She has written several books, including The Stall Slayer, and End Your Carb Confusion, which she wrote with another one of our former guests, Dr. Eric Westman, in 2020. We are so grateful for Amy and her awesome work!Find Amy at-tuitnutrition.comYoutube- Tuit Nutrition- Keto Without the Crazy!Keto Without the Crazy Masterclass!Twitter- @tuitnutritionCheck this out-Randomized crossover trial of a modified ketogenic diet in Alzheimer's disease. 2/23/2021Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailSo you think you love animals? We think Lierre Keith loves them more. After strictly following a vegan diet for two decades, and the expense of her own health, she had to begin eating animal products again. After learning the truth about the sustainability, politics, and human health aspect of only eating plants, she wrote the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability in 2009. The book is hard hitting and honest, with a few hilarious anecdotes mixed in (we had to have her tell us the lettuce/slug story!). Lierre helps us realize that, no matter what we choose to eat, something has to die. It's a complicated and sobering thought, but facing the truth helps us eat more mindfully and thankfully. We are grateful for Lierre and her courage to tell the truth, regardless of the outcome!Find Lierre at-Lierrekeith.comFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailUtah's longest tenured sportscaster just so happens to be my old man! It's was a blast to record with him. He has been named Utah Sportscaster of the Year five times, the Bill Howard Citizen of the Year (an award later renamed after my dad) three times, and has won numerous awards from the Society of Professional Journalists. He has great stories about covering the Utah Jazz, getting stuck in the '92 riots in LA, and a lot of great advice about how to live your dream, and stick with it. My dad is my hero, and we were so grateful to chat with him!Find Wesley at-abc4.comWD Sporty PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailPete Jacobs knows all about how to enduring! He is the 2012 Ironman Triathlete World Champion! Today he is a health and performance coach who specializes in helping his clients facilitate world-class health, energy, and performance! He is the co-founder of Live Your Own Fit, a virtual health, wellness and performance coaching company that provides one-on-one and group coaching. He is also the host of the Live Your Own Fit Podcast. Pete’s resilience and knowledge stems from his own 25 year health journey, and now he has a mission to help as many people as possible to feel their energetic world-class self again! We are so grateful for him and his work, and for appearing on the show!Follow Pete at-IG- @petejjacobs @liveyourownfit FB- @petejjacobstriathlete @liveyourownfit TW- @petejjacobs YT- Live Your Own Fit liveyourownfit.competejjacobs.comFind Boundless Body at-myboundlessbody.comBook a session with us here!