Boundless Body Radio

Send us Fan MailDr. Debi Silber is a holistic psychologist! She is the founder of the Post Betrayal Transformation Institute, and a health, mindset and personal development expert! She the author of the #1 bestselling book- The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis. Her latest book is called Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made groundbreaking discoveries that changes our perception on how long it takes to heal from trauma. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker, coach and author dedicated to helping people move past their betrayals, as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most! And be sure to take the Post Betrayal Syndrome Quiz here!Find Dr. Silber at-https://thepbtinstitute.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailChris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self! Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man community and retreats. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breath work, masculine embodiment, relationship and communication coaching, men’s development, and leadership mentoring. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn’t until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. The healing work Chris focuses on is a combination of breath, energy work, mindset, and other modalities to get deeper into the subconscious and heal at the root of the issue! We are so grateful for Chris and his work!Find Chris at-IG- chrismarhefkahttps://www.trainingcampforthesoul.com/The Fully Expressed PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAmber Campion is a trauma-informed yoga teacher, and mindfulness-based life + leadership coach. She is also the founder of Dynamic Release Flow™ and The Fulfillment Formula™. For more than a decade, Amber’s work in the field of emotional intelligence, personal development, and self-discovery has led her to create embodied trainings, workshops, retreats, masterminds, and online courses, supporting anyone to bring their full self to the world! Amber is an Experienced Registered Yoga Teacher (E-RYT 500), along with hundreds of hours of additional training focused on somatic therapy. She has received in-depth coaching training, trained in Reiki, neurolinguistics programming, and continues to bring depth to her work through training in martial arts, improv, shadow work, breath work, energy work, and somatic therapy. Her work has been featured all over the world, including in Positively Positive, Thrive Global, Thought Catalog, YourTango, and The Yogipreneur. We are so grateful for Amber and her important work! Find Amber at-http://www.ambercampion.com/FREE GIFT- PDF guide about Hard Work vs. Deep Work! (BTW- It's REALLY good!)IG- ambercampionYT- Amber CampionFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailEngineers are the BEST! Marty Kendall is an engineer who seeks to optimize nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systematized approach to nutrition tailored for a wide range of goals, contexts and preferences. Over the past five years, Marty has shared his research at OptimisingNutrition.com. He has developed Nutrient Optimiser and Data-Driven Fasting to guide thousands of people on their journey towards nutritional optimization. He is the author of Big Fat Keto Lies, which clarifies the most common misconceptions and mistakes with low-carb and ketogenic diets. He also wrote Data Driven Fasting Manual to guide you to optimize your fasting routine to ensure you achieve your goals. He is the host of the Optimising Nutrition Podcast, which is very well done, and brings on some amazing guests! We are so grateful for Marty and his amazing work!Find Marty at-https://optimisingnutrition.com/FB- Data Driven Fasting and NutriBooster Recipes (amazing job Saskia Lesser, the recipes and photos are unreal!)Nutri-BoostersFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailLaura Spath is a boss! When a serious health scare inspired her husband Chris to take ownership of his health, he decided to try the carnivore diet, and soon after, Laura joined him. Laura and her husband ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet! After years of yo-yo dieting and struggling with their weight, these two were able to turn the tides. Today they share their inspirational story with us, and let us know how they achieved such remarkable weight loss. Their kiddos also eat a clean, whole foods diet, and from the looks of it, seem to be thriving and enjoying it! Laura and Chris focus on feeding their kiddos high protein meals, and keeping grains, sugars, and seed oils out of their diet. She is the host of The Cutting Against The Grain Podcast, with her friend and bestselling author Judy Cho!Find Laura at-IG- lauraespathYT- Laura Spath Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailSteven Kotler is the Executive Director at The Flow Research Collective. He is a New York Times bestselling author and an award-winning journalist. He is one of the world’s leading experts on high performance. He is the author of several bestsellers, including The Rise of Superman, Tomorrowland, Bold, West of Jesus, and Abundance. Two of his books- A Small Furry Prayer and Stealing Fire were nominated for the Pulitzer Prize. His latest book is called The Art of Impossible: A Peak Performance Primer. His writing has been translated into over 40 languages and appeared in over 100 publications, including The New York Times, Atlantic Monthly, Wall Street Journal, Forbes, Wired and TIME! We are so grateful for Steven and his important work! Find Steven at (when he's not hurling himself down mountains at high speeds)-https://www.stevenkotler.com/https://www.flowresearchcollective.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailBONUS- This is the introduction to my new project, The How To Make a Podcast Podcast!Welcome to The How to Make a Podcast Podcast! My name is Casey Ruff from Boundless Body LLC, and I am the host of Boundless Body Radio! This is our first episode and introduction!Special love to-Boundless Body RadioJason HewlettAustin Hudson with Oak AdvertisingFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailRachel Books is a fitness & lifestyle entrepreneur, owner of The Confident Woman Collective, bestselling author of Chasing Perfection, and host of The Confident Woman Podcast! She is also the founder of I am Athletics, a line of athletic apparel and accessories with an important message: Create your own story. After a lifetime of chasing perfection and living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a positive mindset, a healthy body, and a soul filled with self-love and gratitude! We were honored to host her on our show! Find Rachel at-https://www.iamrachelbrooks.com/IG- iamrachelbrooksFB- rachelcoylebrooksFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailProfessor Massimo Pigliucci has been a wonderful and meaningful influence in our lives, and we were so honored to chat with him! He has a Ph.D. in Evolutionary Biology from the University of Connecticut and a PhD in Philosophy from the University of Tennessee. Currently, is a Professor of Philosophy at the City College of New York. His research interests include the philosophy of science, the relationship between science and philosophy, the nature of pseudoscience, and the practical philosophy of Stoicism. In the area of public outreach, Prof. Pigliucci has published in national and international outlets such as the New York Times, Washington Post, and the Wall Street Journal, among others. At last count, Prof. Pigliucci has published 180 technical papers in science and philosophy. He is also the author or editor of 14 books, including the bestselling How to Be A Stoic: Using Ancient Philosophy to Live a Modern Life. Other titles include Nonsense on Stilts: How to Tell Science from Bunk, A Field Guide to a Happy Life, and our beloved Handbook For New Stoics, which he wrote with Gregory Lopez. Find Prof. Pigliucci at-https://figsinwinter.blog/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailPatrick McKeown is a world-renowned author and breathing practitioner. In a career spanning 15 years, Patrick has also become a bestselling author and expert on the topic of optimal breathing for improved health, well-being, and fitness. His show-stopping book The Oxygen Advantage is based on 4 years of scientific research, and tailors breathing exercises for anyone seeking to improve their fitness and sports performance. He has received endorsements from popular health gurus, such as former guest Danny Dreyer, the founder of ChiRunning. Patrick has also worked with top-level athletes and Olympians, including another guest and former Ironman World Champion Pete Jacobs, among others. His latest bestseller is called The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life. We were delighted to host Patrick on our show!Find Patrick at-https://oxygenadvantage.com/FREE Breathing for Children Online Courses! https://buteykoclinic.com/IG, YT, and FB- @oxygenadvantageFind Boundless Body at-myboundlessbody.comBook a session with us here!